BENEFITS OF SAHAJA YOGA MEDITATION

 

Sahaja Yoga Meditation has a beneficial impact on every aspect of a person’s life – our physical, mental, emotional and spiritual life. By bringing about an inner transformation, the benefits of meditation accrue not only to the individual but also to the society, the nation and ultimately the whole of humanity. Sahaja Yoga Meditation brings about integration of all the traditional spiritual teachings of the world.

Physical benefits

It is our subtle system which co-ordinates all the work done by the organs and the cells in our body. When one of our subtle centres is blocked, physical dysfunctions appear in the organs it controls. It is then that illnesses appear. Traditional medicine tries to cure the symptoms. Sahaj meditation allows us to directly address the causes, by rebalancing our subtle system and by cleaning our centres using the purifying Kundalini mothering energy within.

Mental benefits

When we enter a state of meditation, we enter a realm of silence; the thoughts which assail us fade away, and the reality of the present is revealed to us in all its intensity. Our senses send us a direct image of the world which is not altered by our mind or our conditionings. The mind even becomes the enlightened servant of our illuminated spirit.

Emotional benefits

When the Kundalini mothering energy is awakened and we are immersed in a state of meditation, our emotions are also brought into balance. All the weaknesses which hinder the expression of pure and sincere sentiments, such as greed, insecurity, jealousy etc. are reduced when the joy of meditation is felt. This joy is absolute, devoid of all duality. This same joy becomes the motivation of our emancipation.

Spiritual benefits

Last but not the least, Sahaj meditation reveals to us the eternal, divine being that is truth, awareness and bliss. We become part and parcel of the whole, like a drop in that ocean of love, and in meditation we melt into that primordial being. This experience is the next stage in the evolution of a human being’s awareness: that person is said to be born again or realized. This means that our spiritual essence, that was previously hidden, becomes reality. We can now set about purifying our inner being, with the help of the self-knowledge that Shri Mataji gives us and the relationship we establish with her in our meditation. Our union with the Divine will become stronger and stronger as we go along and is without doubt the most precious benefit that Kundalini awakening can bring us. This middle way that is established within us day after day by our Kundalini will shower numerous blessings upon us, not only of a physical, emotional or psychological nature, but also mental, social and professional benefits.

From the very beginning, the flow of vibrations help us to decipher and decode messages from the collective unconscious informing us of problems affecting the different chakras. Thanks to our own enlightened attention and the observation of our inner being during meditation, we can know the vibratory state of our own or anyone else’s subtle system.

Become Spirit - The Universal Being

 

Go beyond your physical, emotional, mental being and become the spirit. Because spirit is the reflection of God Almighty and spirit is the universal being within you.

When you become the spirit, you become a universal being. You become a universal being, doesn't mean that you take a certificate that you are a universal being. Not at all. But this state of being a universal being is manifested in you. It is manifested as an innate knowledge within you. As you have innate knowledge of colours now. You know this is this colour, this is this colour. You see it. In the same way, you become aware of you being a universal being. Means a microcosm becomes the macrocosm. Again I say becomes. It's not just a feeling that you have become. Like a drop becomes the ocean. But again it's not just a mental understanding, but it is a happening. And this happening takes place and you become a personality which leaves your boundaries, limitations and you start seeing yourself as a very loving, affectionate, compassionate personality.

When a child is born to a mother, she feels tremendous love for the child. From where does she get this love? It’s innately built within her and her love becomes doubled. Whatever love she had for herself starts flowing towards her child. But when you become a universal being, then your compassion takes a very universal personality. Then you do not think that you are an Australian or you are an Englishman or an Indian. But you just think that we are part and parcel of one universal personality.

Now this feeling sometimes can be confusing, the word is—feeling means I feel very happy, I feel very unhappy. It's all a mental projection but it becomes part and parcel of your awareness. This is the point I want to make very clearly to you. That it becomes just an awareness of collective consciousness. Then you can't avoid it, you can't just get rid of it.

As you feel for your family. Why do you feel? I mean some even don't feel that. But most of you feel for your family, for your children, for your wives, for your brothers, sisters, father, mother. So why do you feel for them? Because you have expanded your personality. So you just feel it. But when your personality is that expanded, then the whole world seems to be your family, your relations. Then you do not see a person superficially skin deep but you see a person as a part and parcel of your being. Not only that but as you can feel your own chakras on your fingertips, you can feel the chakras of another person on your fingertips. And then if you know how to correct, you can correct those centers and correct their problems

Excerpts:

Public Program Day 2, Sydney (Australia), 17 April 1991

MAHALAXMI PRINCIPLE

 

Now in all of you Mahalakshmi principle has been awakened. Mahalakshmi resides in the Sushumna nadi and Sushumna is developed only up to a point in human beings. It is later on, like a bridge built in, is created by Mahalakshmi principle; that means a person who is satisfied, who is in balance, who is dharmic: his ocean becomes desirous of becoming the clouds of this Sushumna nadi or the path of Sushumna. This desire creates this path, this bridge of Sushumna within us.

Unless and until Mahalakshmi principle is awakened within us, we cannot make the Kundalini pass properly because it will always get lost in the Void. So the dignity, the respect of a Sahaja Yogi will always help him to build this path of Sushumna over the Void. It is not some sort of an artificial respect, or an artificial etiquette, but is a feeling from inside, a kind of a state human beings reach where they feel that it is important that we have to be respectful to everybody.

But the Lakshmi principle disappears with certain things which we must know. First of all, it is said in Marathi language, that if a bottle [of alcohol] comes from the door, the Lakshmi goes, runs away from the window. So the bottle must be kept out if you want to keep Lakshmi inside

Then another thing is the ‘badha’. When a person gets possessed anywhere if there is darkness, then Lakshmi runs away. In these circumstances, one must try to clear out so that there is no problem. If there is a ‘badha’, then money-wise you cannot be all right, whatever you may try. These two things if you look after, the Lakshmi will stay. And on the satisfaction of that Lakshmi, you will build up your path of Sushumna.

Meaning for this Beautiful Human Structure

 

If You See Yourself, Whoever Made This Human Body And This Human Spirit Must Be A Fantastic Artist

YOU HAVE DONE NOTHING TO BE HUMAN AND YOU MUST DO NOTHING TO BE SUPERIOR.

And as you have your human Realization, as you have your Human body, if you must reach a more advanced personality, it must be spontaneous,

Three hundred and fifty million life types. And now you have become a human being. So, after all, there must be a meaning to this beautiful human structure, to this instrument [and] why it was created. There must be a reason for this.

And as you have your Human Realization, as you have your human body, if you must achieve a more advanced personality, it must be spontaneous, you cannot achieve it. It should be simple logic. You have done nothing to be a human being and you must do nothing to be superior.

But maybe you hurt yourself a little, maybe, by doing something wrong. And whatever wrong you have done to yourself, you can also fix it if the seed must germinate. You are made that way, God made you specifically for this purpose. He created you from an amoebe, a carbon atom. Whether you believe in Him or not doesn't matter.

But if you see yourself, whoever made this human body and this human mind must be a fantastic artist. And it was said that if we kept the law of randomness, we wouldn't even be able to produce a tiny, tiny unicellular amiba. Thus, in such a short time, if something as complex as a Human Being is created, there is a General behind it. Believe it or not, it doesn't matter, the fact is it exists and it works. >>

Now we have this instrument placed within us. This very, very subtle instrument is placed at our place. Now I'm going to talk to you about the Kundalini - how it works and what the different chakras are.

These are all very subtle centers as I told you yesterday. We can't see them with our naked eye, but when the kundalini starts to rise, when it starts to rise, then you can see with your naked eye the pulse of the kundalinis and the pulse of these chakras. Until it reaches here, you can feel the pulse here and until it doesn't pulse, you don't get your Fulfillment. Once the pulse stops, you must know that it has resulted in this divine omnipresent power.

When this happens, you start to feel that cool breeze in your hand. You're starting to feel a fresh radiation passing through you. That's the Holy Spirit radiate in you It is the radiance you feel from your Spirit that resides in your heart. You can also feel your centers on your fingers as they are now illuminated.

Now all this what ever I tell you you can feel it and verify it. The time has come for you to check everything I say. It was already said, thousands of years ago, that Kundalini resides within us. Adi Shankaracharya, sixth century, said it very, very clearly, openly, that there is this residual power waiting in the triangular bone as you see there, in three and a half spirals, which finally awakens and gives you your realization, your second birth. He described it very clearly, as well as every other center. But long before, long before that, thousands of years ago, people were working in the awakening of Kundalini, but it remained a secret. They started working on few people because we too, in our scientific research, first use it in a very kept secret, try to discover the different ways and methods and then, when it becomes absolutely perfect, we make it public and make it known to all world. Because until a discovery is not useful to the masses, it is meaningless.

Today is the time for you to know everything and that is why now here in Brighton we discuss it so openly and try to understand it. >>

Mother Goddess

What Is The Research?

Brighton Pavilion, Brighton (UK)

Monday, March 31, 1980

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