331de4708b05e1c7e3d68a6f68a1dc3c24899f06 Sahajayoga- Meditation techniques acclaimed worldwide: Feb 6, 2023

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Monday, February 6, 2023

How to Keep Mind in the Soul

 


There are many ways to keep the mind in the soul?
(1) Keep your right hand in left your heart and keep your left hand towards me and repeatedly say twelve times at least mother, I am soul, mother, I am soul.
(2) If you chant seven times from left to right, then your heart gets awakened and after that if you chant the mantra of Lord Shiva, the center of Lord Shiva in your heart will get awakened.
(3) The second thing is that this Brahmarandhra on the Sahastrar is your place of Shiva always, so even if you take care of Brahmarandhra, then also your mind will remain in the soul, Brahmarandhra which is always the place of Shiva. Even if you go, your mind will remain in the soul. In this way, you should do it carefully.
(4) Apart from this, there are many greatness through which you bring your mind in the soul and ask God to pray, pray that, Mother, make us a soul, Mother, let our mind remain in the soul, prayer is a very big thing for a Sahaja Yogi. Such prayer should be done that Mother, give me self-respect, give me Niranand, when this kind of prayer is done, then your mind slowly moves inward because you are beyond, every word is a mantra for you, whatever you say in your every prayer. Fulfillment happens. Those who think that by your grace I have got the soul, they have moved ahead. Yoga should be complete only then your mind can remain in the soul. Yoga is done completely with the soul.
Shri Mataji Nirmala Devi, New Delhi 7/5/1983