Sahajyoga Meditation,helped many quit smoking
Sahajayoga is a unique meditation technique and as one learns it and practices daily gets multiple health benefits. Many people who are addicted to smoking and tried hard to give up smoking, can easily encounter this problem and get rid of smoking in a more natural manner as a result of awakening of kundalini.
In many parts of the world many seekars have successfully given up smoking and also other types of addiction. In meditation by sahajayoga way, you become self enlightened, awakened from inside, which gives you rare light of discerning good and bad things. In the process you give up bad habits harmful for health and life by your own desire. It is great victory over badhabits which is of permanent nature.
One of the testimonial from Mr Hemant Kumar Bhatnagar from India clearly explains above process. He started smoking since 1973 after passing class XI in childhood, and could never gave it up for many years. Even after marriage he could not give up smoking. During a casual discussion with brother he came to know about sahaja yoga. After practicing sahajayoga he could successfully quit smoking. On new year party of 1999 he lit the cigarette and suddenly did not like it. He threw it and the packet and since then he is no more smoker. He also lost desire to drink liquor.
Sahajayoga by mataji Nirmaladevi has helped thousands of people like this to quit smoking and drinking liquor. Those people are at peace now and experience qualitative change in life.
