TECHNIQUES FOR IMPROVING MOOLADHARA
So we have to now understand what are our maryadas (limits) are, how we have to live within our maryadas, and I’m sure if you really work out your Shri Ganesha. For that the best is to meditate. Put yourself on some nice turf, grass. Sit on that. Put your left hand with the light, and right hand on the Mother Earth, and say Atharva Sheersha. If you can remember it by heart, it’s a very good thing. Otherwise, you can keep the book and read it, or say Ganesha’s mantra to begin with. It’s going to help you very much. It’s going to help you, your eyes, it’s going to your whole thing, is going to be very nice....
So it’s not a something very simple thing. It’s very serious. For Sahaja yogis very, very serious. They have to revive their innocence. They have to revive their maryadas. They have to delimit themselves. It’s very important. Otherwise, I would say that, if you have some wheat spread out everywhere, how can you reach the heights? You have to put them into some bags, some maryadas. Only by maryadas you can rise. Of course the kundalini will help. Of course Ganesha will help also. But we should also try to watch ourselves. There should be introspection, “Are we still in the same category?” I have told many people that it is better you walk with your eyes towards the grass, at only at three feet, because at three feet you can only see children, flowers and grounds, not higher than that. Nothing very beautiful is beyond that I think. Or raise much higher, so that you just see above the heads of people, nothing in between. And our whole style, lifestyle is so funny; I mean, I just don’t know how to explain it, but is accepted.
Shri Mataji Nirmala Devi
Apr 14, 1991
