331de4708b05e1c7e3d68a6f68a1dc3c24899f06 Sahajayoga- Meditation techniques acclaimed worldwide: Nov 29, 2022

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Tuesday, November 29, 2022

Importance of Meditation

 



"Every day you should do meditation. Those who do not do meditation are capable of falling down, because meditation is like putting oil into the lamp. THOSE WHO DO NOT MEDITATE, THINK THEY CAN DO WITHOUT IT, ARE SADLY MISTAKEN. They have to meditate morning and evening. The problem is everything comes so handily, so simple that they don’t understand that meditation is very important. Typical. Not you, but there are many I know who get realisation, who don’t meditate. And their style is different. Their nature is different. MEDITATION IS SUCH A SOOTHING THING, SUCH A BEAUTIFUL WAY OF CONNECTION WITH THE DIVINE, THAT ALL YOUR PROBLEMS GET SOLVED IN THAT MEDITATIVE MOOD. If you are not meditating, you are not following meditation, then maybe your light will go down. It won’t give sufficient light. It’s important, very important to find out about yourself, about others in the meditation.
HOW TO DO MEDITATION, many people ask. DON’T DO ANYTHING, to JUST GO INTO THOUGHTLESS AWARENESS. Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness, you’ve done your job, because that’s the point where you are with the truth, with the reality, with the joy, with everything that is so fundamental.
When you meditate, try not to make some sort of a function out of it, no. MEDITATION IS SOMETHING SILENCING YOURSELF, SILENCING YOUR THOUGHTS AND GOING TO THAT DEEP OCEAN WHICH IS WITHIN YOU ITSELF."
H H SHRI MATAJI
DIWALI PUJA
LOS ANGELES ,
03 - 11 - 2002 .