Sahaja yoga is a meditation technique founded by Mataji Nirmaladevi and practiced in more than 120 countries of the world. It is followed by people who want self enlightenment in real sense,irrespective of their own religion. It is very easy to follow and free completely throught the life. Don't waste time. Open the doors to the completely facinating experience you would have ever had in life. Jai Shri Mataji.