Sahajayoga in the Workplace

 

Sahaja Yoga In The Workplace Most of us spend a lot of time at work and we all dream about a workplace where we could deal with enlightened people, integrate work and family life in a balanced and dharmic way, and (bottom line) enjoy what we do and the environment in which we do it. This section deals with the relationship between Sahaja Yoga and the workplace. It includes articles and stories related by yogis on the way Sahaja Yoga helps them in their everyday life at work. We plan to talk about the various ways in which Sahaja Yoga can affect our life at work, how to improve working conditions and about studies or theoretical contributions made on the more general topic of spiritual awakening and effectiveness of people at work. The reality shows that conventional management practices no longer work. What is more, employees and managers are more and more stressed and are looking for solutions to their problems. The good news is than an increasing number of business people are aware that the rational has its limits and that the solution may come from very different directions such as the spiritual path and Sahaja Yoga in particular. Sahaja Yoga for a Software Designer I'm working as a software designer for a large sized corporation. Having to deal with the computer 8 hours a day is a constant source of imbalances for my attention that I need to constantly watch and correct, as well as my eyes, so that I can preserve a good eyesight without having to wear glasses. Also, being surrounded constantly by a really active group of people, I have to protect myself from becoming overactive - it's really fun to watch myself and where my attention is going, especially when a product deadline is approaching. The witnessing power that Sahaja Yoga gives has many a time been of great help. Every morning when I arrive at the workplace, I always raise my Kundalini with my attention. After raising my Kundalini I take a moment to establish the peace within me by putting my attention on the Spirit in my heart: "I am not this body, mind, or project endeavor, but I am the pure Spirit, and I surrender all the work of the day to my Spirit". Once this point is established, I feel refreshed, centered, and with my attention in the Sahasrara (seventh center, the point of our connection with the All-Pervading Power) I start my work. Oh, how I wish my attention would stay there all the time till it's time to go home ! Well, but fortunately there is a lunch break and other short breaks I can take in the afternoon or even morning if I need to. And it took me a while to learn that yes, breaks are necessary to empty your mind  of the work and refresh my attention by enjoying my Spirit for a couple minutes. Luckily I live in a climate where it's summer 9 months of the year and we have a nice little courtyard inside the compound - more of a garden judging by the beautiful trees and flowers. I always take my lunch and a short break in the afternoon and, even if there are other people around, I always look only at the sky, clouds and all the nature surrounding me. After a while of fighting my "continuation thoughts" ('ok, so after lunch I gotta set that parameter to zero cuz' otherwise the analysis will be 12.5% off, plus...'), my mind is put to rest and I become again connected to the nature, to my Spirit, and a meditative state slowly sets in. Back to my cube and can't catch a bug in the program ? I leave it for a few minutes, I go into meditation for a little while and there is a good chance that inspiration will come. "How come I didn't see the obvious?..." Soon it's the end of the day. I have already had a couple short meditations - sometimes the Kundalini comes up by itself so strong that I give up whatever I'm doing and I just enjoy my meditation for even a few seconds. Some of these spontaneous meditations are amazingly beautiful... Outside, a big, huge sky is waiting for me to enjoy. All feels fresh, like I'm just about to go to a big party or celebration. And maybe I'm going to. Making Sahaja Yoga meditation part of the day is my way of being free at work and sharing my joy with others. https://www.sahajayoga.org/researchandbenefits/sahaj_workplace.asp

Sahajayoga Benefits - Physical, Mental, Emotional , Spiritual

 

Sahaja Yoga Meditation has a beneficial impact on every aspect of a person’s life – our physical, mental, emotional and spiritual life. By bringing about an inner transformation, the benefits of meditation accrue not only to the individual but also to the society, the nation and ultimately the whole of humanity. Sahaja Yoga Meditation brings about integration of all the traditional spiritual teachings of the world.

Physical benefits

It is our subtle system which co-ordinates all the work done by the organs and the cells in our body. When one of our subtle centres is blocked, physical dysfunctions appear in the organs it controls. It is then that illnesses appear. Traditional medicinctly addre tries to cure the symptoms. Sahaj meditation allows us to direess the causes, by rebalancing our subtle system and by cleaning our centres using the purifying Kundalini mothering energy within.

Mental benefits

When we enter a state of meditation,we enter the realm of silence,  the thoughts which assail us fade away, and the reality of the present is revealed to us in all its intensity. Our senses send us a direct image of the world which is not altered by our mind or our conditionings. The mind even becomes the enlightened servant of our illuminated spirit.

Emotional benefits

When the Kundalini mothering energy is awakened and we are immersed in a state of meditation, our emotions are also brought into balance. All the weaknesses which hinder the expression of pure and sincere sentiments, such as greed, insecurity, jealousy etc. are reduced when the joy of meditation is felt. This joy is absolute, devoid of all duality. This same joy becomes the motivation of our emancipation.

Spiritual benefits

Last but not the least, Sahaj meditation reveals to us the eternal, divine being that is truth, awareness and bliss. We become part and parcel of the whole, like a drop in that ocean of love, and in meditation we melt into that primordial being. This experience is the next stage in the evolution of a human being’s awareness: that person is said to be born again or realized. This means that our spiritual essence, that was previously hidden, becomes reality. We can now set about purifying our inner being, with the help of the self-knowledge that Shri Mataji gives us and the relationship we establish with her in our meditation. Our union with the Divine will become stronger and stronger as we go along and is without doubt the most precious benefit that Kundalini awakening can bring us. This middle way that is established within us day after day by our Kundalini will shower numerous blessings upon us, not only of a physical, emotional or psychological nature, but also mental, social and professional benefits.

From the very beginning, the flow of vibrations help us to decipher and decode messages from the collective unconscious informing us of problems affecting the different chakras. Thanks to our own enlightened attention and the observation of our inner being during meditation, we can know the vibratory state of our own or anyone else’s subtle system.

reference-https://www.sahajayogavic.com/benefits-of-meditation/

Carbon Atom revealed Cross, Om and Swastika

 

A scientific Proof in Laboratory in Cerritos, Los Angeles (USA)

".... Her Holiness Mataji Nirmala Devi made certain revelations based on Her divine vision, to a very renowned scientist of United States, Dr. Vinod Ram Rao Worlikar of Cerritos, Los Angeles, about the carbon atom/ The details are mentioned below

Dr. Vinod Ram Rao Worlikar of Cerritos, Los Angeles (USA) in a communication said that, 'In 1987 Her Holiness Mataji Nirmala Devi, while on Her visit to Houston, revealed that the carbon atom when viewed from bottom shows a cross (†) but when viewed from left and right shows an Om and a

Swastika respectively. It was difficult to believe at the first instance. However, on my return to Los Angeles (Cerritos), I tried to verify it in my laboratory and to my surprise it was absolutely the same as She told me. The carbon atom model

had all the four valences in dumbbell shape, instead of three valences in dumbbell shape and one valency in the spherical shape (Sp³ Hybridization). While putting the utmost concentration on this point I adjusted and then discovered one of the valency depictions to represent a spherical orbit. To my surprise I was seeing Omhttps://pradipg-sahajayoga.blogspot.com/2023/07/two-types-of-meditation.html in the C atom model when I viewed it from the left side elevation. When I viewed it from

the right side elevation, I was seeing a Swastika is the two dimensional representation of the three dimensional sign Om . Lord Ganesha and Aum represent the sound of creation and it is represented in C atom, three dimensionally with a symbol of Om which in a two dimensional representation appears as a Swastika

Medical Science Enlightened, Prof. U.C. Rai, 1993, p.150

Nirmal Fragrance

Kundalini , Vibrations and Self Realisation

 

Kundalini, Vibrations and Self Realization

Kundalini is the power of pure desire within us, a motherly and soothing spiritual energy which lies dormant at the base of the spine in the sacrum bone (the ancient civilizations knew that in this bone resides a sacred energy).

Self Realization is the awakening of the Kundalini through the central channel, piercing through the six chakras above the sacrum bone and emerging at the top of the head (fontanelle bone area) as a gentle "fountain" of coolness. The word fontanelle itself means "little fountain" which shows again the ancient knowledge about this phenomenon of Self Realization.

Self Realization has always been the ultimate goal of all religions and spiritual traditions of the world, but was extremely difficult to attain in the past. It has now become a mass phenomenon achieved effortlessly through Sahaja Yoga, which is Shri Mataji's invaluable gift to humanity.

In Shri Mataji's own words, "Self Realization is the first encounter with Reality". "We have the Mother within ourselves, in our hearts, and if She is awakened, She is going to look after us. She is going to give all the protection that is needed. And there is nothing to be frightened of anything."

"Kundalini cures you, she improves you, she bestows all the blissful things upon you. She takes you away from the worries of the grosser level", says Shri Mataji.

The manifestation of the Kundalini energy is called vibrations, which is an approximate translation of the Sanskrit term Chaitanya. In Shri Mataji's words, "Chaitanya (vibrations) is the integrated force of your physiological, mental, emotional and religious Selves."

The picture at the top of this page is one of the many "miracle photographs". It shows the Kundalini energy emerging from Mother Earth, near Shri Mataji's residence during a visit to Russia.

https://www.sahajayoga.org/whatissy/kundalini_self_realization.asp

MOTHER ALWAYS GIVES EVERYTHING TO CHILDREN SELFLESSLY

 

*"Sabko Duwa Dena ..."*

This is the beautiful and inspiring story behind the famous Sahaja Yoga bhajan, "Sabko Dua Dena."

Gagangiri Maharaj was a great Hatha Yogi from the Nath Sampradaya. He was a descendant of the Chalukya Emperor, Pulakeshin I. After leaving home at a young age, he came into contact with the Nath tradition. He traveled with the Nath Yogis to Battis Shirala (in Maharashtra), where he was initiated into the order. He performed severe austerities for many years, standing chest-deep in water. The fish in the water ate away a large part of his legs, but he remained steadfast and unwavering in his penance.

Around 1975-1977, Shri Mataji Nirmala Devi went to meet him at the Gagangad fort. As She was climbing the hill, a heavy downpour started, and She was completely drenched by the time She reached the top. When She arrived, the Maharaj was very angry and said, "Mother, why didn't you let me stop the rain? Was this a test of my ego?"

Shri Mataji smiled and replied, “I knew that you had brought a sari for me, and I also knew that we cannot accept a sari from a sannyasi (a renunciate). However, there is no harm in accepting clothes after getting drenched, which is why I did not let you stop the rain! What is the big deal about it?”

Hearing this, the Maharaj laughed like a little child and had the darshan (divine vision) of Shri Mataji's true form.

Gagangiri Maharaj: Mother, I knew that you would come on this day to grant me my Self-Realization. I have been waiting for this moment for thousands of years. Through my harsh austerities and difficult life, I was able to cleanse every chakra from the Mooladhara up to the Agnya. But I knew that ultimately, only You could help me take the jump from the Agnya to the Sahasrara and attain that ultimate bliss. As You were climbing the hill, I could see You in Your primordial form of the Adi Shakti, with all the deities dancing in a divine procession.

(He then offered the sari to Shri Mataji. Afterwards, he looked at all the Sahaja Yogis who had accompanied Her.)

Gagangiri Maharaj: Mother, why are you giving this priceless gift (Self-Realization) to so many people? Do they understand its true value? Do they realize what they have achieved so easily? It took me thousands of years to get my Realization. I had to go through countless severe penances and hardships.

Shri Mataji: You are a Guru and cannot be a Mother. I am a Mother and cannot be a Guru like you. A Mother always gives everything to her children selflessly. A Guru expects his disciple to face all the tests before receiving the blessings, but a Mother cannot do that. So, now that you have achieved this state, why don't you help me in my work?

Gagangiri Maharaj: As you say, Mother. …I was not fortunate enough to have a Mother like You, before…!!!

Gagangiri Maharaj: (To all the Sahaja Yogis) All of you are extremely fortunate to be receiving so much from the Mother Herself. So, understand its value and grow in it.!!!

A few days later, Maharaj's most beloved disciple, Shri Madhu Pawar, who used to write all of Maharaj's bhajans, had to go to Mount Abu for a yoga camp. He went to the Maharaj to ask for permission. The Maharaj said, "Go! And on your way, make sure to visit Shri Mataji in Delhi!"

He met Shri Mataji in Delhi and, after bowing at Her Lotus Feet, sought Her permission to leave. At that moment, Shri Mataji asked for a bundle of one-hundred-rupee notes and offered it to him, but he started refusing. Shri Mataji forcefully placed it in his hands and said, "Take it as prasad (a blessed offering); it will be useful." He took the money and left.

When he reached the railway station and took out his wallet to buy a ticket, he saw that all his money was gone. He was stunned and thought, "How did Shri Mataji know that I had run out of money!!!"

He then completed his entire journey with the money given by Shri Mataji, and throughout the trip, he was only meditating on Her. When the camp was over, he returned to Delhi, met Shri Mataji again, and offered a bhajan he had written at Her Lotus Feet.

That bhajan was none other than,

”Sabko Dua Dena, Mā, Sabko Dua Dena” (Give blessings to all, Mother, give blessings to all)

Shri Mataji loved the bhajan so much that She selected it as an 'Aarti' for Sahaja Yoga.

This is why there is a line in the bhajan:

”Jab dil mein aaye toh Madhu sangeet sun lo“ (When it comes to your heart, listen to the sweet music)

Here, 'Madhu' refers to Madhu Pawar, the disciple of Gagangiri Maharaj.

Jai shri mataji

https://www.sahajayogabengal.com/h-h-shri-mataji-met.../

Vibrated Water for treatment of various illnesses - research and experience

 

Doctor Galina, Russia, Dept. of Pharmacology & Neurology at Medical Press Conference

 Dear colleagues, I lead the laboratory of Pharmacology, Neurology. [Repeating for clarity] Respected colleagues, I lead the laboratory of Pharmacology and Neurology. 

And throughout my professional life, I have taken research into neurological and brain functions. In the Department of Eastern Medicine, we have opened Sahaja Yoga – a medical, biological centre of Sahaja Yoga. We have started practical research. If you allow, I will tell you shortly about it.

We showed how vibrated water influences the neuron, the nerve cell. Through very subtle methods we observe the potential of these nerve cells. The nerve cell gives a specific answer to the vibrations. And the nerve cell; the vibrations work on the nerve cell to ease or minimise the electronic emissions. I will not bore you with the technical aspects of it. Ianf yone is interested, he can ask afterwards.

I will like to tell you about the practices that we have in our centre. We observed 511 people who came to the school of Sahaja Yoga. Two-thirds were women. In essence, all seekers of truth-seeking some way. Most often headaches, nervousness, stomach irritability, ulcers and GIT type of problems. Every person filled out a special form. And in the process of ten days, he filled out this particular format. I will show you a spectral Victorian system of analysis. 

The structure of these sicknesses the first day he came to Sahaja Yoga. On the fifth day you see, the symptoms of sicknesses eased, and the area of the sickness diminishes and the level of sickness eases. It is a Victorian analysis. Headaches, insomnias on this side, GIT problems [inaudible] parameters. Conclusions. This is an area filled with people with bad vibrations. If the vibrations of Sahaja Yoga are interacting with bad vibrations, you get a second diagram. And if he is harmonising himself using the vibrations of Sahaja Yoga, you get this sort of pattern. Diminishing in the area.

I have worked a lot in physiology, but I have not seen a system which works better within the system of neurology. 

https://sahajayogascience.org/2020/04/10/doctor-galina-russia-dept-of-pharmacology-neurology-at-medical-press-conference/

Ten commandments given by Moses and Sahaja Perspective

 

Here is a brief elaboration of the Ten Commandments given by Moses in relation to Sahaja Yoga, showing their deeper spiritual meaning and how they align with the inner transformation brought about through Kundalini awakening:

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1. I am the Lord thy God… thou shalt have no other gods before me.

Sahaja Perspective:
This aligns with the principle of Self-realization—recognizing the Divine within. In Sahaja Yoga, once the Kundalini awakens, the seeker experiences the connection with the one and only universal power (Adi Shakti), beyond all false deities or gurus.

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2. Thou shalt not make unto thee any graven image… nor bow down to them.

Sahaja Perspective:
True worship in Sahaja Yoga is based on vibrations, not idols. The emphasis is on direct experience of the Divine through meditation, not blind rituals or image worship without vibrational truth.

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3. Thou shalt not take the name of the Lord thy God in vain.

Sahaja Perspective:
Speech is sacred. In Sahaja Yoga, mantras and affirmations are used with deep respect and feeling. Words carry vibrations and must be used truthfully, not carelessly.

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4. Remember the sabbath day, to keep it holy.

Sahaja Perspective:
Every day becomes sacred for a Sahaja Yogi, but daily meditation becomes the “Sabbath” — a time of stillness, inner silence (thoughtless awareness) and connection with the Divine.

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5. Honour thy father and thy mother.

Sahaja Perspective:
Respecting parents aligns with the Mooladhara chakra (innocence and obedience) and Anahata chakra [motherly (left heart) and Fatherly (right Heart) qualities]. It also represents respect for Lord Shiva and the Mother Parvati, the primordial parents.

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6. Thou shalt not kill.

Sahaja Perspective:
More than physical violence, this includes violence through anger, hatred, or ego. Sahaja Yoga teaches compassion, forgiveness, and non-aggression—purifying the Agnya chakra (forgiveness center).

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7. Thou shalt not commit adultery.

Sahaja Perspective:
Moral purity is essential to keep the Swadishthana and Nabhi chakras clean. Sahaja Yoga emphasizes chastity, respect for marriage, and rising above lustful tendencies.

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8. Thou shalt not steal.

Sahaja Perspective:
Honesty and contentment are crucial qualities of a balanced Nabhi chakra. A Sahaja Yogi avoids greed and selfishness, knowing everything comes from the Divine in the right time.

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9. Thou shalt not bear false witness against thy neighbour.

Sahaja Perspective:
This refers to truthfulness and the ability to recognize what is vibrationally correct. Speaking negatively or falsely about others spoils the Vishuddhi chakra (throat), which governs communication and collectivity.

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10. Thou shalt not covet… anything that is thy neighbour’s.

Sahaja Perspective:
Desire for others’ possessions or achievements reflects imbalanced attention. Sahaja Yoga purifies attention and teaches us to be joyful in our own spirit, free from jealousy and competition.

referene-https://www.sahajayogabengal.com/ten-commandments-given-by-moses-the-sahaja-perspective/