It helps to discharge all wrong feelings in our mind. It makes you simple and gentle person. You become as innocent as a loving child. That is required for the sahajayogis-as is made known by Mataji number of time.
If we are not clean from within it creates great trouble to our Mother- Mataji. It is our responsibility and duty to clear us every day by meditation in the morning and evening.
It is very easy to learn and follow. Do it regularly for your own personal benefit. It is the path or way to get happiness. get equanimity, get rid of any trouble, get satisfaction and joy.
So be happy with the blessings of Mataji Nirmaladevi.
In the modern time we live in,I find it very hard to find the time to meditate due to work and every day activities,it must be very relaxing to meditate every single day, its down to the way of life and country you were born
ReplyDeleteLet meditation be your daily practice and you would be able to do it as easily as natural breathing. It is never difficult to take out 10-15 minutes every day, if one sincerely desires. Lakhs of people from various countries in the world, irrespective of their religion, are practicising it and enjoying its benefit. May Mataji bless you.
DeleteJai Shri MataJi
ReplyDeleteHow to meditate when pregnancy, what to do at this time.
Jai shri mataji