A NEW AWARENESS

 

A NEW AWARENESS

“Truth is what you know on your Central Nervous System”

“you are not this body, mind, emotions or thoughts,

but you are the pure Spirit”

So spirituality is the core of each individual and

your Spirit is watching through the auras of your heart.

Spirituality is the basis of every great religion which all say

every person has an individual Soul in relationship to Source or God, and that you must be born again, to know and become your true Self, your Spirit, or God-Self.

What is your Spirit?

“Spirit is the reflection of God, almighty, the Father,

eternal, source and witnessing consciousness”

So we can say that God the Father is transcendent,

the witness beyond the Creation, Absolute consciousness

Whilst God the Mother is immanent, the Desire Power of God as

Mother Earth, Mother Nature, and Evolutionary consciousness.

Kundalini is your divine Mothering power

And when auspiciously requested She rises to

Give you your connection, your Yoga

your communion or Union with your divine Fathering power

and this happening brings a new realisation and awareness in you

Kundalini brings you a new awareness of your Subtle Body System and empowerment for balancing, clearing and deepening your experience of the Spirit.

It is said that your Divine Mother cannot refuse

the heartfelt call of a sincere Seeker of Truth.

It is She as Kundalini that rises to give you your second birth,

to nourish, and facilitate your spirituality, your becoming your Spirit. So to facilitate your own becoming you will need

A new awareness, of true knowledge and a few techniques.

How do you get this new awareness? Activate your Kundalini?

You must ask in your personal freedom with your pure desire.

“Mother please give me pure divine knowledge and vibratory awareness”

THE SUBTLE BODY SYSTEM

“This Subtle Body System definitely exists within us”

but maybe we have not felt it as yet, but we can. Behind your gross physical body is your Subtle or Soul Body system and it is thought to be more ‘real’ and relevant than your physical body.

Subtle Body Instrument

Your Central Nervous System is literally

the incorporation of your Subtle Body System

the instrument for your awareness, for

Self-Knowledge and also your discrimination, intuition

or vibrational, subtle body awareness and Collective Consciousness

Essentially the Subtle Body Instrument is built upon

your Sympathetic Nervous System comprised of

3 Channels, or Nadis and these reflect the Gunas, or moods of the Creation. Every individual for instance has a Brain Bias, a Temperament, Individual Personality and Type-Style, and an individual Soul Consciousness. The template is Universal, but the individual temperament is a unique expression.

Subtle Body Instrument

Left Sympathetic Channel

Ida Nadi, or Left Moon Channel, Past,

Right Brain - Super Ego

Emotion, Intuition,

Sub Conscious, Yin

Desire

Right Sympathetic Channel

Pingala Nadi, Right, Sun, Future,

Left Brain - Ego,

Thought, Sensation,

Supra Conscious, Yang

Action

Centre Para Sympathetic Channel

Sushumna Nadi, Central, Ascent ,

Whole Brain - Crown,

Evolution, Integration,

Super Conscious, Yoga Awareness

In our programs we will look at how to use

this new awareness to discriminate, to balance,

to clear and deepen our yoga with practices

and techniques that may help you establish in Yoga.

Our purpose is to become the Spirit.

To become our own master, and teacher, or guru

based on this our new awareness and practices

The procedures taught in Sahaja Yoga are to guide you

in the facilitation of your own Spiritual growth,

and progress is often spontaneous, Sahaja .

Your spiritual growth is faster when you can enter and sustain the state of pure Presence, thoughtless awareness, mental silence or Samadhi as its called.

This means balancing your three channels and

clearing your subtle centres or chakras so your attention

can rise into and touch the realms of Heaven.

There are high states of Samadhi that appear to parallel the qualities of the higher deities, and their higher chakras. Each yogi and yogini will have a unique experience as they seek the Mysterious Source of all, borne aloft by the Great Mother.

reference - post by Paul Pavan Keetley

Sahajayoga in the Workplace

 

Sahaja Yoga In The Workplace Most of us spend a lot of time at work and we all dream about a workplace where we could deal with enlightened people, integrate work and family life in a balanced and dharmic way, and (bottom line) enjoy what we do and the environment in which we do it. This section deals with the relationship between Sahaja Yoga and the workplace. It includes articles and stories related by yogis on the way Sahaja Yoga helps them in their everyday life at work. We plan to talk about the various ways in which Sahaja Yoga can affect our life at work, how to improve working conditions and about studies or theoretical contributions made on the more general topic of spiritual awakening and effectiveness of people at work. The reality shows that conventional management practices no longer work. What is more, employees and managers are more and more stressed and are looking for solutions to their problems. The good news is than an increasing number of business people are aware that the rational has its limits and that the solution may come from very different directions such as the spiritual path and Sahaja Yoga in particular. Sahaja Yoga for a Software Designer I'm working as a software designer for a large sized corporation. Having to deal with the computer 8 hours a day is a constant source of imbalances for my attention that I need to constantly watch and correct, as well as my eyes, so that I can preserve a good eyesight without having to wear glasses. Also, being surrounded constantly by a really active group of people, I have to protect myself from becoming overactive - it's really fun to watch myself and where my attention is going, especially when a product deadline is approaching. The witnessing power that Sahaja Yoga gives has many a time been of great help. Every morning when I arrive at the workplace, I always raise my Kundalini with my attention. After raising my Kundalini I take a moment to establish the peace within me by putting my attention on the Spirit in my heart: "I am not this body, mind, or project endeavor, but I am the pure Spirit, and I surrender all the work of the day to my Spirit". Once this point is established, I feel refreshed, centered, and with my attention in the Sahasrara (seventh center, the point of our connection with the All-Pervading Power) I start my work. Oh, how I wish my attention would stay there all the time till it's time to go home ! Well, but fortunately there is a lunch break and other short breaks I can take in the afternoon or even morning if I need to. And it took me a while to learn that yes, breaks are necessary to empty your mind  of the work and refresh my attention by enjoying my Spirit for a couple minutes. Luckily I live in a climate where it's summer 9 months of the year and we have a nice little courtyard inside the compound - more of a garden judging by the beautiful trees and flowers. I always take my lunch and a short break in the afternoon and, even if there are other people around, I always look only at the sky, clouds and all the nature surrounding me. After a while of fighting my "continuation thoughts" ('ok, so after lunch I gotta set that parameter to zero cuz' otherwise the analysis will be 12.5% off, plus...'), my mind is put to rest and I become again connected to the nature, to my Spirit, and a meditative state slowly sets in. Back to my cube and can't catch a bug in the program ? I leave it for a few minutes, I go into meditation for a little while and there is a good chance that inspiration will come. "How come I didn't see the obvious?..." Soon it's the end of the day. I have already had a couple short meditations - sometimes the Kundalini comes up by itself so strong that I give up whatever I'm doing and I just enjoy my meditation for even a few seconds. Some of these spontaneous meditations are amazingly beautiful... Outside, a big, huge sky is waiting for me to enjoy. All feels fresh, like I'm just about to go to a big party or celebration. And maybe I'm going to. Making Sahaja Yoga meditation part of the day is my way of being free at work and sharing my joy with others. https://www.sahajayoga.org/researchandbenefits/sahaj_workplace.asp

Sahajayoga Benefits - Physical, Mental, Emotional , Spiritual

 

Sahaja Yoga Meditation has a beneficial impact on every aspect of a person’s life – our physical, mental, emotional and spiritual life. By bringing about an inner transformation, the benefits of meditation accrue not only to the individual but also to the society, the nation and ultimately the whole of humanity. Sahaja Yoga Meditation brings about integration of all the traditional spiritual teachings of the world.

Physical benefits

It is our subtle system which co-ordinates all the work done by the organs and the cells in our body. When one of our subtle centres is blocked, physical dysfunctions appear in the organs it controls. It is then that illnesses appear. Traditional medicinctly addre tries to cure the symptoms. Sahaj meditation allows us to direess the causes, by rebalancing our subtle system and by cleaning our centres using the purifying Kundalini mothering energy within.

Mental benefits

When we enter a state of meditation,we enter the realm of silence,  the thoughts which assail us fade away, and the reality of the present is revealed to us in all its intensity. Our senses send us a direct image of the world which is not altered by our mind or our conditionings. The mind even becomes the enlightened servant of our illuminated spirit.

Emotional benefits

When the Kundalini mothering energy is awakened and we are immersed in a state of meditation, our emotions are also brought into balance. All the weaknesses which hinder the expression of pure and sincere sentiments, such as greed, insecurity, jealousy etc. are reduced when the joy of meditation is felt. This joy is absolute, devoid of all duality. This same joy becomes the motivation of our emancipation.

Spiritual benefits

Last but not the least, Sahaj meditation reveals to us the eternal, divine being that is truth, awareness and bliss. We become part and parcel of the whole, like a drop in that ocean of love, and in meditation we melt into that primordial being. This experience is the next stage in the evolution of a human being’s awareness: that person is said to be born again or realized. This means that our spiritual essence, that was previously hidden, becomes reality. We can now set about purifying our inner being, with the help of the self-knowledge that Shri Mataji gives us and the relationship we establish with her in our meditation. Our union with the Divine will become stronger and stronger as we go along and is without doubt the most precious benefit that Kundalini awakening can bring us. This middle way that is established within us day after day by our Kundalini will shower numerous blessings upon us, not only of a physical, emotional or psychological nature, but also mental, social and professional benefits.

From the very beginning, the flow of vibrations help us to decipher and decode messages from the collective unconscious informing us of problems affecting the different chakras. Thanks to our own enlightened attention and the observation of our inner being during meditation, we can know the vibratory state of our own or anyone else’s subtle system.

reference-https://www.sahajayogavic.com/benefits-of-meditation/