331de4708b05e1c7e3d68a6f68a1dc3c24899f06 Sahajayoga- Meditation techniques acclaimed worldwide: You have to be Spirit - Joyous and Happy

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Friday, May 12, 2023

You have to be Spirit - Joyous and Happy

 




Because of so many pressures on us and so many norms we’ve got, which are artificial, and we think only if outside we are alright, it’s alright; but Truth flowing from within is so joyous. You feel your capacity to love itself is so joyous, and capacity to give is also so joyous. So the Shiva Puja meant that you become love and feel the joy of love. You see when you love someone, if you love your child, you’re not bothered as to how it looks or how it appears, you just love. And if you try to be attentive to somebody because his appearance is good or he’s superficially good, or his manners are good, after some time you’ll be deceiving yourself. But if your inner being is beautiful then you will be happy with yourself first of all; because the source of joy is from within yourself. You do not get it from others.
So to cleanse yourself and to be open is the best way to enjoy life. Some people may laugh at you, some may make fun of you, some may try to trouble you; but most of them will love you, because you are so pure, and you will be yourself at peace with yourself. So the best thing is to have introspection to see yourself, whether you are Love or not. Like some people are conditioned and they want that this should be like this that should be like this, it should have been there, we should do this we should do that, we should organise like this, we should cook like this; I mean conditionings are there that according to them that’s something good. And if that doesn’t happen then they are unhappy. And some are right sided egoistical, they want to dominate others, if they cannot dominate then they are unhappy, they are angry. So they are miserable, so they make others miserable also. So the first type which is left sided makes himself miserable, while the second type makes others miserable: but both are wrong. You have no business to make yourself miserable, because God has created you to be joyous and happy.
So one should only know that you have to be the Spirit. So all these conditionings will drop out, ego will drop out. But when we talk of Spirit we always think of something very dry. No it’s not at all, it is absolutely Love, Spirit is Love. You can say the light of Spirit is Love. So it is important to understand that it’s the love only that is emitting from your heart that will give joy to you. Look at other people as you have to give them love. You’ll feel very powerful and the ‘bhoots’ and all the ‘badhas’ will run away. Once you decide that I have to just love others, all the conditioning will drop out.
Shri Mataji Nirmala Devi
Feb 22, 1991

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