Sahajayoga- Medical Benefits

The physical ailments are taken care of by sahajayoga. Sahajayoga,established and propagated by Mataji Nirmaladevi also helps overcome physical problems of differnt nature and dimensions.

Sahaj Yoga as rediscovered by Mataji Nirmala Devi aims at achieving holistic health care for people. The science focuses on awakening the dormant primordial energy (the Kundalini), whereby a flow of subtle cool cosmic vibrations in the body is achieved which nourishes and rejuvenates each and every cell of the body. Says Dr Umesh Rai, director of International Sahaj Yoga Research and Health Centre, "As a result of meditation, which is the basic aim of Sahaj, the body manufactures certain fluids which have curative powers, which help in overcoming the most severest of ailments."

with the advancement of the medical sciences, infectious diseases have been wiped out and heart and kidney transplants are quite successful, scientists have yet to find an answer for the treatment of psychosomatic diseases which are on the increase in the developed as well as the developing countries. Some such diseases are hypertension, migraine, bronchial asthma, epilepsy and others.

"The doctor of today practicing modern allopathic medecine has entered a stage of superspeciality whereby they appoint separate parts of the body to be treated by a specialist. Due to this approach doctors are not able to view disease as a disturbance to the whole organism. They treat a particular part of the body without taking into consideration the psychological and social aspects of the patients illness".

For yoga to be more relevant today, it needs to touch both the physical and mental aspects of health, which is encapsulated in the Sahaj Yoga. This science " Sahajayoga" borders on all that which one is born with," says Dr.Rai

The dormant primordial energy is present in every individual in three and a half coils in the triangular bone called "sacrum"- The Kundalini, at the base of the spine. When this gets activated on doing Sahaj Yoga, it ascends and activates one's six subtle chakaras and piercing through Brahmarandhra, it unites with the all pervading cosmic energy."And with this actualisation in the limbic area of the brain, subtle cool vibrations start flowing from both palms and the top of the head. In this vibratory awareness, while one can feel what chakaras are blocked, on the other side one can work out the correction of these chakaras to cure different diseases.

International Sahaja Yoga Research and Health Center, Mumbai has treated patients from all parts of the world, who had given hope of recovery after trying all sorts of modern medical techniques and treatements. At last they came and joined sahajayoga- and cured themself at this International Sahaja Yoga Research & Health Cengtre,Mumbai.

Following are the two representative experiences of patients at this Sahajayoga centre at Mumbai.

Doctors in Madrid had given up on her condition of Polyarteritis Nodosa. And Emilia Moreno lived in a state of semi-paralysis for 20 years - she could barely walk or use her hands. And yet, after spending a couple of months at a health centre in Navi Mumbai, she wrote in her farewell note stating : "I was not able to balance and my eyesight was poor. Today I can walk and write and paint ... ."
"Man in his search for joy and happiness is running away from the Self, which is the real source of joy. Now a method has been found to tap the Divine power, and this is called Sahaja Yoga."
Shri Mataji Nirmala Devi (founder of Sahaja Yoga
And there are others like her. There is 48-year-old Shirley Ellerbee from New York who has been here for the past two months and thinks she has been cured of her condition of breathlessness. "The doctors in New York suggested operation for my weak heart. But I am rather cynical about modern medecine and chose to come here for cure.I used to be breathless even while living in suburban New York. But after about a couple of months here I actually feel much better," says she.

It is better to believe the well experienced and researched practical, easy, free meditation technique of Sahajayoga and get oneself free from all worries- physical as well as mental.
Jai .Shri Mataji.

courtesy- www.sahajayoga.org.uk