Sahaja yoga Online Meditation

 

Due to wide spread covid 19 in various parts of the world, the new seekers of sahajayoga have no other alternative than , getting the knowledge of sahajayoga meditation through online courses. One can find various videos on you tube of online meditation programs by Mataji Nirmaladevi. Once the seeker gets accustomed to it, it is very easy to follow and practice it at home every day. Mataji Nirmaladevi had always emphacised the need to do meditation twice in a day - once in early morning and other in the evening.

Seekers have just to keep a photo of Mataji Nirmaladevi in front with a light between the photo and the person. And then practice the meditation technique taught online. It is very easy. If somebody has problems just seat in front of Mataji, first bow down before her photograph, welcome her in your body, and then surrender yourself to her completely and just seat quietly with two hands open in front of her photo.

Just forget everything else. You have to do meditation. It means doing nothing, just sitting quietly. Automatically you would feel the coll breeze coming towards you, on your palm, on your head, in your body. Enjoy it and seat comfortably as long as you can. As you practice more and more, it would be happening naturally and also for a longer duration.

Mataji Nirmaladevi and many others too have told that meditation is the only answer to all your problems. Just meditate.

Mataji bless you all in Meditation.

Jai Shri Mataji.

Follonwing is the record of online meditation world over in the period of covid 19. Thanks to all for participation and knowing your own roots for further personal development. Jai shri Mataji.

“Congratulations to Indian Sahajayogi Brothers, Sisters and Sahajayogis from 82 countries of the World”

On 9th May 2020, Global Book of Records has been conferred 3 World Records to H H Shri Mataji Nirmaladevi Sahajayoga Trust (National Trust) for organizing Online Meditation Programs during March 22, 2020 to May 5, 2020

1) Global Records - Largest Collective Online Meditation

Towards Golden Jubilee Year Celebration of Sahajayoga during May 1, 2020 to May 5, 2020

2) Asia Pacific Records - Most Pratctitioners Online Meditation

Towards Most Sahajayoga Practitioners from Asia Pacific regions, at online platforms from March 22, 2020 to May 5, 2020.

3) National Records- Longest Daily Online Meditation

H H Shri Mataji Nirmaladevi Sahajayoga Trust (National Trust), organized collective online Meditation sessions especially for new seekers on YouTube and Facebook platforms, every day from March 22, 2020 to May 5, 2020 to commemorate Golden Jubilee Year of ‘Sahajayaga’.

We bow down to Shri Mataji and Seek HER blessings. Let us be part of HER Vision.

Jai Shri Mataji

Dinesh Rai

Vice Chairman

H H Shri Mataji Nirmaladevi Sahajayoga Trust

Dt 09 May 2020

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