331de4708b05e1c7e3d68a6f68a1dc3c24899f06 Sahajayoga- Meditation techniques acclaimed worldwide

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Monday, October 19, 2026

Whatever happens, happens for our good

 



According to Sahaja Yoga and the discourses of Param Pujya Shri Mataji Nirmala Devi, "Whatever happens, happens for our good," it is necessary to think like this and bring this spirit into life because it teaches us complete dedication to the all-pervading power of God (Paramachaitanya).
According to Shri Mataji, the main reasons for adopting this positive approach are as follows:
1.To have full faith in the power of the Spirit:
When we assume that whatever is happening is for some deep spiritual welfare, we place our worries and problems at the feet of the Divine. This dedication reduces our ego.
Freedom from Desires and Despair:
Shri Mataji has said in her discourses that when there are no worldly expectations or desires within us, disappointment never surrounds us at any point. Accepting every experience as your spiritual upliftment leads to peace of mind.
3. a state of thoughtlessness:
Why did this happen to us? "Why did that happen? "When we come out of mental confusion and gladly accept the will of God, then our mind is at peace. This calmness easily leads us to a thoughtless state during meditation.
4. Inner Purity and Spiritual Maturity:
In Sahaja Yoga, the conditions of life are a means of purifying our chakras
and enhancing our spiritual 'quality'. Difficult situations also come from within to establish a man in a strong, humble and doted manner.
In a nutshell, Shri Mataji's message is that when your Kundalini Shakti is awakened and you are connected to that Supreme Power, it takes over the entire responsibility of your life. Therefore, not being distracted by any event, seeing it as God's will and your welfare is the hallmark of a true Sahajyogi 。

Sunday, October 18, 2026

The First Step towards Self Realisation

 


The first step toward self-realization — a short, beautiful story 🌸
Once, a very troubled person went to a saint. He said,
“Master, I know a lot, I am very well-educated, yet why can’t my mind find peace?”
The saint gave him a glass of water and said, “Keep filling it.”
He said, “But it is already full!”
Then the saint said—
“Our mind is also like this glass. How can a mind filled with ego, anger, worry and old thoughts experience self-realization?”
looking within, understanding oneself and realizing that I am not merely this body, name and thoughts; within me resides a beautiful divine power. 🌺
When we sit quietly for a few moments, turn inward, observe our thoughts and try to feel ourselves through meditation, gradually the inner peace begins to awaken. 🕊️
Self-realization is not a distant destination. It is recognizing that light within ourselves, which has always been with us. ✨
—take out a few moments for yourself, sit quietly and feel the power within you.
Perhaps this small step may become the beginning of a very beautiful transformation in your life.

Kanya Puja in Navratri

 

According to the founder of Sahaja Yoga, the most revered Shri Mataji Nirmala Devi (Shri Mataji Nirmala Devi), Kanya Puja (Kanya Puja) during Navratri is not merely an external religious ritual, but a means of experiencing the spiritual purity (Innocence) within us and the manifest energy of the Adi Shakti.
Shri Mataji's invaluable thoughts and divine messages regarding Kanya Puja and the Kanya ritual are based on the following main points:
1. The Girl Child: An Embodiment of Manifest Purity (Innocence)
Shri Mataji always said that young girls symbolize the purity (Innocence and Auspiciousness) of Shri Ganesha and Mother Gauri. There is no ego or deceit within them. When we perform Kanya Puja during Navratri, we are actually worshipping that "supreme purity" which is the foundation of our Mooladhara Chakra (Mooladhara Chakra).
According to Shri Mataji, Kanya Puja does not mean merely feeding them or giving them gifts for one day.
• Respect in daily life: Girls and women should always be respected in society as forms of the Goddess.
• Not a one-day show: If we touch a girl's feet on one day and disrespect women or our own daughters in society on the other days, that worship is futile.
3. Experiencing the Chaitanya Waves (Vibrations)
From the perspective of Sahaja Yoga, young girls are very good carriers of Chaitanya (Divine Vibrations). When they are worshipped with complete devotion and love, highly positive energy and Chaitanya begin to flow through the environment and the practitioner's chakras, further strengthening the path to Self-Realization (Self-Realization).
Shri Mataji taught in her discourses that Kanya Puja and Navratri spiritual practice should awaken compassion, selfless love, and a sense of protection in our heart chakra. This worship erases our ego and makes us humble.

Thursday, October 15, 2026

Vishwa Vandita Nirmala Mata - Bhajan

 


Meaning and Interpretation of the Bhajan “Vishwa Vandita” 🌹

14 October 1992

In this divine discourse, Shri Mataji explained the meaning of the bhajan “Vishwa Vandita” in English. The following is a professionally refined English translation of the Hindi text.

This song was composed by a very famous music director, Shri Ravindra Jain, who directed the music for the television serial Ramayan, based on the great Indian epic. He was visually impaired. I do not know how it happened, but he met Me only three times, and then he composed this song. He says that among the many names of the Divine Mother, Adi Shakti, the first name is Vishwa Vandita, even though it is not included among Her thousand names.

The word Vishwa means “the universe,” and Vandita means “worshipped.” Thus, Vishwa Vandita means “the One who is worshipped by the entire universe.” I wholeheartedly agree with this name because it is a fact.

Sarva Pujita means that everyone worships Her. Sarva means “everyone,” and Pujita means “worshipped.”

Brahma Swaroopini means that She is the embodiment of the all-pervading Brahma Chaitanya, the Divine Consciousness.

Now, this is a new name. Yoga Niroopini is not included among the thousand names. It means that She explains, reveals, and demonstrates the nature of Yoga.

This, too, is a new name that does not appear among the thousand names.

“Shubhadam Varadam Namo Namah” means that She is the One who bestows auspiciousness and grants blessings. Varada means “the giver of boons or blessings.”

You know the meaning of Namo Namah: it means “I bow to Her in reverence and worship.”

Jagat Janani Nirmala means that She is the Mother of the entire universe.

Moola Prakriti Akhileshwar Ki means that She is the primordial nature, or original creative power, of Akhileshwar, the Almighty God.

Parashakti Parameshwari means that She is Para—the Supreme Power, transcending even the power of the Almighty God.

Vishwadharini Mangalakarini means that She sustains the entire universe and brings auspiciousness and well-being to all.

Once again, “Shubhadam Varadam Namo Namah” means that She bestows auspiciousness and blessings. All right.

Now, Sahaja Yogini Nirmala means that She Herself is a Sahaja Yogini. She attained Yoga through the Sahaja method, that is, spontaneously and instantaneously. She is the Sahaja Yogini.

Nirashraya Sarveshwari means that She is independent of any support or dependence. Yet, She is the Goddess of all that exists—the Supreme Sovereign of everything.

Premamoorti Bhakta Vatsala means that She is the embodiment of love and has profound affection for Her devotees and followers.

Premamayi Mateshwari means that She is filled with love and is the Divine Mother of all mothers. Mateshwari signifies the Goddess or Supreme Mother of all mothers.

Bhakti Pradayini Mukti Pradayini means that She bestows devotion and grants liberation. Bhakti Pradayini means the One who gives devotion, while Mukti Pradayini means the One who grants spiritual liberation.

Once again, “Shubhadam Varadam Namo Namah” conveys the same meaning: She is the bestower of auspiciousness and blessings, and we bow to Her with reverence.

Now, Pragat Saguna Nirguna means that She, who is formless and beyond attributes, has manifested in a perceptible form. Nirguna refers to the formless, attributeless aspect of the Divine.

Riddhi Siddhi Ki Dhatri means that She is the bestower of Siddhis and Riddhis.

Siddhis are spiritual powers through which one can give Self-Realisation to others, help heal people, and manifest the full potential of divinity.

Riddhi, on the other hand, refers to the attainment of contentment, peace, joy, and spiritual prosperity. It signifies progress and growth in these qualities.

Saumya Sarala Mahamana means that She has an exceptionally gentle, simple, innocent, and noble personality. Mahamana means that She possesses the greatest and most exalted mind.

Patanjali Gunapatri means that She possesses all the qualities described by Patanjali.

Ghat-Ghat Vasini literally refers to one who dwells in every vessel. However, in this context, Ghat refers to the human heart. Thus, the expression means that She resides in the heart of every person.

Atma Vikasini means that She expands, develops, and elevates the Spirit within us.

Once again, “Shubhadam Varadam Namo Namah” conveys the same message: She is the One who bestows auspiciousness and blessings. We bow to Her in deep reverence.

— End of the translated excerpt

Mother Mahakali imparted Knowledge to Shankaracharya

 



This episode between Adi Shankaracharya and Bhagwati Adyashakti (Mother Kali) is one of the most authentic and supernatural tales of the union of Advaita philosophy and the principle of Shakti. This story took place on the sacred land of Kashi (Varanasi).❤️
❤️Adi Shankaracharya established 'Advaita Vedanta' in India. His clear view was—"Brahma Satyam Jaganmithya Jivo Brahmaiva Naparah" (Only the formless Brahman is true, this visible world is illusory, and the individual soul is not separate from Brahman). Shankaracharya was at the highest peak of the path of knowledge. He believed that all forms, shapes, and divine plays of the world were merely the play of Maya.
However, he was so deeply absorbed in the worship of the attributeless, formless Brahman that he regarded the importance of the manifest form, appearance, and Shakti (Durga/Kali) as secondary to Brahman or merely an effect of Maya. He felt that knowledge alone was complete and that taking refuge in devotion or Shakti was only for beginning seekers.
The Incident in Kashi: Shankaracharya Without Shakti
Once Shankaracharya arrived in Kashi with his disciples. There he was preaching the Advaita doctrine. One day he became extremely ill (according to some texts, he had a severe fever, while according to others, he had become extremely weak due to continuous arduous spiritual practice and travel).
His body had become so weak that he sat down on the steps of the Ganges and was unable to take even a single step. His disciples had gone some distance away at that time to fetch water and medicine.
Just then, an elderly woman passed by. She had a vessel of water in her hand. Shankaracharya said to her in an extremely feeble voice, "O Mother! Could you give me a little water? I do not have the strength to get up and go to the water."
The elderly woman (who was actually Mother Kali/Bhagwati herself) stopped there and said with a smile, "O ascetic! You are yourself a great knower. If you need water, then get up and take it yourself."
Shankaracharya said plaintively, "Mother, you can see that I do not have the 'power' to get up. Without Shakti, I cannot even move."
A supernatural smile appeared on the elderly woman's face. She said, "O learned ascetic! Just think— you say that Brahman alone is everything and that Maya or Shakti is nothing. Then why are you unable to move even a finger today without 'Shakti'? If Brahman is everything, then why are your knowledge and your body lying lifeless without Shakti?"
There was not merely ordinary speech in the woman's words, but the echo of a cosmic truth. Shankaracharya's eyes opened. He understood that this was no ordinary woman.
At that very moment, the elderly woman revealed herself in her true supernatural form. In one hand she held a skull bowl, in the other the gesture of blessing, and her face radiated infinite compassion—she was Mahakali herself.
Mother Kali imparted knowledge to Shankaracharya:
Shiva and Shakti are one: Just as the heat of fire cannot be separated from fire, in the same way the manifestation of the attributeless Brahman (Shiva), that is, its active energy (Shakti/Kali), cannot be separated from it.
The distinction between Shava and Shiva: As long as consciousness is still, it is Shiva. When that consciousness becomes dynamic and creates, sustains, and dissolves the universe, that same consciousness is called 'Shakti'. Without Shakti, Shiva too is like 'Shava' (inert).
Soundarya Lahari and the Acceptance of Shakti
This encounter with Mother Kali ended the remnants of Shankaracharya's intellectual ego and the misconception that Shakti was merely an illusory Maya. He bowed his head at Mother Kali's feet and asked her forgiveness. At merely the touch of the Mother, his body became energetic again.
It was only after this divine event that Adi Shankaracharya came to regard not only the path of knowledge, but also devotion and the practice of Shakti, as part of Advaita itself. He composed great works on Shakti such as the famous 'Soundarya Lahari' and 'Kanakadhara Stotra'.
The very first verse of Soundarya Lahari bears witness to this event:
 शिवः शक्त्या युक्तो यदि भवति शक्तः प्रभवितुं।
न चेदेवं देवो न खलु कुशलः स्पन्दितुमपि॥
Meaning: Supreme Shiva is capable of creating the universe or performing any action only when united with Shakti (Mother Kali/Parvati). If he is without Shakti, he cannot even make a single vibration (move).❤️🙏❤️🙏

Sunday, October 11, 2026

Growing in Sahaja Yoga through self realisation and Meditation

 


Growing in Sahaja Yoga through self-realization and meditation
Titles are generated by AI from Meta
Dear All, Jai Shri Mataji
From time to time excerpts of Shri Matajis Talks are being sent to you, though I have been out of circulation for the past two months or so. I term these as teaching points of the Divine Mother because they are very significant for our spiritual growth in Sahaja Yoga and because they are from the Divine Mother Herself we have to imbibe them through meditation. Hence we should not only read them but also include them in our meditation and experience the results. It is in this context that when I was ill with the Tantric attack in 1997 and Shri Mataji called me to Delhi and taught me how to establish "Shri Ganesha Tatwa" by cleansing the Mooladhar and seeking the qualities of Lord Ganesha given on the four petals of Mooladhar. This is how I learnt that when we can express our pure desire to the Divine Mother and seek qualities of a particular Diety/Chakra those qualities are established, by the Grace of the Divine Mother, over a period of time. However there is a certain intensity of Tapasya involved and those who wish to grow, will have to give time for deeper meditation and ask for the qualities they are seeking.
Do Read and imbibe the instructions given in the excerpt shown below.
Love and respects
Lt Gen VK Kapoor (Retd)
EXCERPT
Why Don’t we grow in Sahaja Yoga
When people get Realization, they do not understand that they have to now grow. And why they don’t grow? Because they do not ask for these energies. A person who is a Realized soul, if he says that, “I have to have more compassion. My compassion is not all right. My concern about others is not all right. My generosity is not all right. I’m exploiting others. I’m exploiting their love.” Then this energy starts moving, giving you that greater dimension of love and compassion. But, if you do not want to be growing in your awareness, then She says, “All right, he is a half-baked Sahaja yogi, let it be.” She doesn’t supply that energy which is stored within you. I told you, three into seven, that is twenty-one, raised to power 108 (the energy that we have within).
But because of your mundane style of thinking and asking — in the beginning, when I started Sahaja Yoga people used to ask for, say, jobs or for, ‘My mother is sick’ or a father is sick or they would ask for money or something like that. So these wants are not pure wants. As we know in economics, they are not pure wants. They’re impure wants, because they are never satiable in general.
So this Kundalini that is your Mother, She is there to supply you, nourish you, to look after you, to make you grow by giving you a higher personality. Higher personality, wider personality, deeper personality. Now, we think if somebody is well read, then we think he is a higher personality. Sometimes a person who is rich, we think he is a higher personality. Sometimes we think a person who is very hard working is a higher personality. Sometimes we think a person who is, I mean, some sort of a confusion about religion or something, we think he is a higher personality. Our ideas about higher personality itself are wrong. People are higher because they are spiritually evolved – otherwise, they are not..... Nobody respects them.
Shri Adi Kundalini Puja, Weilburg (Germany), 11 August 1991.
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