331de4708b05e1c7e3d68a6f68a1dc3c24899f06 Sahajayoga- Meditation techniques acclaimed worldwide

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Tuesday, November 3, 2026

 



Proof of the Reality of Sahaja Yoga 

Ever since I started observing Indian society, I have heard spirituality and religious talk all around. Which is a beautiful thing, that good things are respected. So many people know so many profound things, it felt good and new. 

People have made a place for some God or another at their shops or put up a picture of their guru. Satsangs, religious programs at satsangs where either senior people are seen or women in the larger majority. 

Then when I observed their behavior, those good talks or giving advice to others seemed limited to showing their maturity or just saying those things. 
Looking at the environment, I understood that almost everyone believes in someone or another and asks those aforementioned Gods to make their lives better. 

Then the puzzle was solved as to why the practice of programs and asking also continues in the Sahaj organization. Asking God for things is a habit that has come from society, which people do not give up even after coming to Sahaj. They bring Sahaj onto the same lines as the way countless people are seen doing. 

Well, these were the behaviors of non-seekers. Now, a question will arise within a true seeker as to how to know the difference between the path of Sahaj and other spiritual paths. 
The initial differences are known to all of us, such as 
Sahaja Yoga being free of charge
Self-realization 
Collective consciousness through which we can feel our own and others' subtle instruments.
These three things show a difference, but that is enough for the beginning. What next ? What changes are there in those who have been practicing and at what level. 

The major difference we saw or, you could say, the proof is : 
It is being one's own guru or, you could say, being able to receive direct guidance from one's own God who is situated in the heart. Entering the zone of bliss. 
You will see many devotees who call external incarnations their family, but by walking this path, you yourself are made your own family. 
Because our Deity is in our heart and we are made to meet Him. And the result of meeting Him is : love which makes you your own God / guru. The reality of any spiritual journey can be known from this very fact. 

Not following under anyone but walking under the guidance of your own heart. I have not seen this point among people following any other religion or spiritual path. 
There is no cost to saying good things, but whatever change or strength there is in someone's personality cannot be copied. It speaks of the truth. 

If something is not in actions then it does not exist at all. Even if the proof of our Sahaj is not reflected in our personality then it does not exist. 
Everyone in spirituality seems to talk about love. The reality comes to the fore when there is no love at all in the practitioner. 

Those seekers who have found the path of Sahaj, if communication has not been established with the God situated within themselves or efforts have not even been made in that direction then we cannot become proof of the reality of Sahaja Yoga.

The proof of the reality of Sahaja Yoga is the seekers who practice it. If they have not connected within themselves, then even after coming so close to this path they could neither live it fully nor know it. Then for such people there will be no difference between other spiritual paths and Sahaj, nor will they be able to know it. 

Sahaja Yoga is such a path that is based on Mother Nirakara. Mother Nirakara is love itself. It is because of Mother Nirakara that we can connect with Shri Mata Ji situated in our heart without any middleperson ; independently .

 And this does not bring any fanaticism either, if the Deity of a human being is some other God then by gaining access to Mother Nirakara they can access Him from their heart. 
We became connected with Sahaja Yoga and for us this path was given by Shri Maa, so our God is Shri Maa whom we came to know only through Mother Nirakara, so likewise our task was to give those who were interested access to Mother Nirakara, the rest, how much a seeker is interested in knowing and understanding Her, that part belongs to that seeker. 

If they are a seeker, they will discover the reality themselves and reach the accurate facts with their own logic and reasoning. When this gets established then their basis transforms into experience / experiment with the divine energy. Then it is a level beyond reasoning which is based on experiences of the divine energy / heart. 

Jai Shri Mata Ji 

Sunday, November 1, 2026

 

The world is your problem.
Why were you born at this time, why did you get your Realization, and why are you a Sahaja yogi?
Just for name's sake?
In every field, you must take on a responsibility to see what you can do.
Supposing you are an architect, all right, have designs made. Create designs, just try. I’ll help you.
If you are a writer then write something interesting, not boring, something interesting, something which will elevate people.
If you are a government servant, try to demonstrate that you are acting on behalf of a government of a much higher level. And such a person will be respected, very much respected.
Everybody’s personality will grow, not that you run away from somewhere because most people say that: "Mother, we get caught up, this, that, you know." It depends on. Now I told you that I have to sometimes shake hands with six hundred people who are sometimes absolutely drunk. So it’s all right; that’s my job.
So we are not going to run away. We are covered with the protection of spirituality. If you can keep to the central path of Sushumna nobody can touch you. So, out of the Lakshmi principle, I hope you get all the tattwas, all the principles, satisfied in you, fully, and also the Mahalakshmi principle flows through your being.
You have to be very satisfied and comfortable people. Not to find faults. If you are finding faults, then know that you are not Sahaja Yogis.
If you are trying to control others, then know that you are not Sahaja Yogis. Even the leaders, I would say, should never try to control. They must know how the principle is working in silence; see for themselves how it is working. It’s a trick you must learn.
Excerpt:
Diwali Puja: "The world is your problem"
Montecatini Terme (Italy),
29th October, 1989.

Saturday, October 31, 2026

The Thirteenth Dimension of Human Consciousness

 




"The Thirteenth Dimension of Human Consciousness" When the sadhana of a seeker / sadhaka begins to be in the deepest states, his "consciousness" attains complete oneness with the "Mother Adi Shakti."
As a result of which he automatically gets the ability to transform his' atomic form 'and' gross existence 'into' divine energy 'and to flow into the whole creation as one form with the' formless energy 'of the' mother etc. 'power.
That is, she becomes a part of the 'power "of' their" self and participates in helping 'them "to operate this creation of' God."
This event takes place just as the fragrance of a flower in full bloom, flowing from place to place in unison with the 'refreshing breeze', continues to fragrance the whole atmosphere.
That is, when the seeker / seeker is completely liberated from the bondage of his external existence.
Then his consciousness changes into 'love, "' compassion," 'affection "and' self-knowledge" emanating from his heart and his conscience merges with the 'divine energy "of' Parameswari" and starts flowing in the entire material world.
The seeker / sadhakas of such a state can also have another simple recollection of the 'open heart chakra' if one lives on the Sahasrara.
So immediately his' energy consciousness' will touch his Sahastrara, in whose welcome his Sahastrara will be pleased to create a pleasant pull in the form of increasing vibration and energy.
At the same time, the indescribable love of those seekers / sadhakas will also be felt in their own heart, due to which their heart will be filled with love and affection.
Along with this feeling of love, they will also experience a wet fragrance which will fill their mind with happiness.
Just like if someone very dear to us comes to the door of our house, our heart is filled with love and joy and we welcome him with all our heart.
Sometimes the smell of the gross body of such 'extraordinary' seekers / sadhakas who wander in the 'third dimension' with memory can also be felt.
Because the 'atoms' of their entire outer and inner existence have merged into each other by becoming matter, due to which their grossness and subtlety have taken the form of an 'energy'.
In fact, the gods and goddesses of all the chakras and nadis of the seekers / sadhakas of that higher level of consciousness are fully aware and happy.
As a result of which all their chakras keep on moving uninterruptedly and keep on blooming various kinds of floral perfumes which are also included in the 'energy form' of those 'higher consciousnesses'.
The Sahaji who remembers them often experiences them as heart-pleasing and fragrant.
And if a simple and ordinary person remembers such high-quality human beings, then their consciousness fills their heart with enthusiasm.
That is, such 'energetic consciousnesses' enter their minds and fill them with a pleasant spirit, which makes them happy even if they are sad and disappointed for some reason.
Such 'energy-forms-consciousnesses' enter the conscience of any good-hearted ordinary / awakened human being and continue to inspire him for any good work in the form of inspiration generated automatically through his heart.
Not only this, such 'angelic' consciousnesses, trapped in the clutches of ignorance and inferiority complex, also prevent all kinds of anti-God, anti-nature and anti-human acts by any human being by changing his negative feelings by entering his inner mind.
These consciousnesses when they see that the heart of an ordinary human being / seeker / seeker / seeker has become covered with malice.
So by entering into their agnya, they expose all their negative emotions and the ill-effects of the previous vices hidden in them, i.e., lust, anger, greed, infatuation, greed, cunning, hatred, envy, arrogance, malice, malice, disharmony, deceit, envy, overestimation, discrimination, high-handedness, caste discrimination, etc., and the present-day attractions, i.e., position, money, prestige, fame, praise, recognition, etc., to themselves and others.
So that he may repent of these insults in his own / everyone's eyes and work hard to improve himself and save himself from the agony of terrible sufferings.
When such higher consciousnesses give up their gross body, their powers increase even more.
And she is constantly moving in "His" creation with "Parameswari" energy and constantly helping the destitute beings, the naive human beings and the seekers / sadhakas on the path of awakening.
In a way, they themselves become part and parcel of the 'divine' power and nourish and take care of every kind of life of this creation.
There is also a very negative aspect of the consciousnesses that move in the third dimension, which are present in our society today in the form of many leaders, gurus, tantriks, magicians, aghoris and leftists.
Since these people are actually either reincarnated demons or caught in the clutches of intense demonic tendencies, many types of 'demonic forces' operate within them.
Due to which those living under the influence of the ajna chakra take control of the consciousness of ordinary people / seekers / sadhakas and continue to fulfill all their desires from them.
Even Anu is experienced in the "Sri feet" of "Sri Mata Ji" and one feels the intense energy in the millennium of higher consciousnesses and with the suffocation in their hearts the agony of those lower consciousnesses begins to manifest itself in the form of thoughts.
They also experience intense pain / stinging in the left / right agnya of their microscope and intense warmth in the ears, palms, middle heart, soles of the feet.
In such a situation, that good consciousness should unite the energy of its middle heart and Sahasrara, take its mind and consciousness in its middle agnya and flow energy from its middle heart for some time.
And one should also sincerely pray to 'Shri Mata Ji "to get rid of that deplorable state of that lower consciousness so that' Shri Mata" can give that consciousness a proper place and free it from its system and that vagina.
By the way, such 'lower consciousnesses' automatically move towards liberation as soon as they come in contact with the 'higher' consciousness located in the 'third dimension'.
At first, the lower consciousnesses residing in such 'third dimension' struggle with those 'higher consciousnesses'.
As a result of which in the gross body of the higher consciousnesses, according to the different kinds of desires and insatiable desires of these lower consciousnesses, there is intense pain in the organs of the chakras related to those areas for some time.
But due to the permanent stability and situational awareness of the seeker / seeker developed up to this level, he also recovers after some time.
With such high levels of consciousness, this cycle continues unabated. Their effect is especially more on the throat, navel, left / right / middle heart, upper back, spinal cord.
Because most of these lower consciousnesses are in a very bad condition at the root, the anus, the navel, the heart, which have an effect only on the gross body of the higher consciousnesses.
Whereas in the subtle instrument and consciousness of these higher consciousnesses situated in the 'third dimension', the consciousnesses stuck in this inferiority have no effect at all because their consciousness has become one with the 'mother' etc. power.
In a way, the higher levels of consciousness that move in this dimension become the medium of permanent peace and comfort of such negative consciousnesses.
The mind contained in the consciousness of the seekers living in this' third dimension 'works faster than a' laser beam 'to destroy all pervasive / personal negativity, the effect of which is often reflected in a short time.
But such elevated consciousnesses can never be used by any other seeker / sadhaka / ordinary / ordinary person for his own benefit because they are governed only by 'Sri Maa "or by his own self.
As long as there is no experience in the heart of his self, his consciousness is not active, no matter how much one says to him. Because it is complete in itself.
And even if someone does not say anything, if his consciousness feels some negative consciousness, then his powers automatically come into play.
Moreover, even when a true seeker of truth needs some inner help, the powers of his consciousness automatically awaken and begin to help him whether he says anything to him outwardly or inwardly.
It takes no effort for the consciousnesses living in this unique 'third dimension' to help and connect with all the real truth seekers / consciousnesses existing on this earth / in the universe.
For example, any large magnet does not need to move from one place to another to connect any other magnet and iron particles to itself, because its magnetic field does this work.
Let us take another example of the sun whose light and rays do all its work automatically. "- Kripa... Jai Shree Mata Ji.


Friday, October 30, 2026

Become Beautiful Inside

 



So to preserve your health within yourself, first you should know what you are, what problems you have, why these problems are there. And then also you should know why there are problems outsidewithin . This is very simple to understand if you become divine. This divine light can give you all the understanding of everything.
I don’t know, I’ve spoken about it so many times but never relating to beauty as such. But beauty is of course, is within, you know? It’s all within, it’s not without. But that I cannot convince you like this unless until you get your Realization. There’s some people who may be very beautiful outside but inside would be like snakes. This can be.
So best thing is to have the beauty within. That attracts the people. See Me, I have so many disciples, now are so many all over the world. But now what do I do to them? Nothing. I just connect them to the Divine as through this. And there are 1000 petals inside your brain, which gets enlightened and you become one with the Divine, and the divine power starts flowing through you. You become divine.
Then you know what to wear, how to behave, everything automatic. It is spontaneous. I don’t have to tell you, “Do this” or “Do that”, nothing. It just works out. You are your own master. I don’t have to tell you anything. You can find out what is good for you, what is bad for you. This is not only for longevity I am saying, but I am saying for the global peace. You want to have it spread to people through your endeavors, through your different ideas and creativity, to all the people of the world.
So the problems that are created by human beings – mainly they are the problems. And they can be solved. If a human being becomes so beautiful inside, then outside also he looks beautiful, and also he can create a very beautiful loving world

Thursday, October 29, 2026

How to face crisis,sorrow, hardships in life

 


According to the priceless thoughts of Her Holiness Shri Mataji Nirmala Devi Ji, the founder of Sahaja Yoga, we should face the hardships, sorrows, and crises that come into life not by being afraid at the worldly level, but by awakening the spiritual power (Spirit) within us. Shri Mataji says that when a person recognizes their true form, that is, the 'Spirit', external circumstances cannot disturb them
1.The main priceless thoughts of Shri Mataji for facing the hardships of life are as follows:1. Remaining in the Witness State (Witness State)According to Shri Mataji, whenever a problem or hardship arises in life, instead of becoming completely involved in it and feeling sad, learn to observe it like a witness (Witness). When you enter the state of Thoughtless Awareness (Thoughtless Awareness), you begin to watch this Drama of life (Drama of life) without any reaction, which calms the mind and provides the right solution .
2. Thoughtless Awareness (Thoughtless Awareness)Avoid excessive thinking (Overthinking): A person increases their suffering by repeatedly thinking about worries about the future or sorrows of the past.Live in the present: When you become thoughtless through meditation (Meditation), the flow of divine power within you makes you mentally and physically stronger.
3.Forgiving everyone (Forgiveness)Shri Mataji always says in her discourses, "Forgive everyone". When we hold anger or resentment toward others or circumstances, we harm our own energy. Forgiving makes our heart feel lighter and frees us from the burden of suffering.
4.Balancing your Kundalini power and chakrasMost of the mental and physical problems in a person's life are caused by imbalances in the chakras and nadis present within them.Imbalance of the left channel (Left Channel): Those who remain immersed in the sorrows of the past become victims of despair and depression (Depression).
5.Purity of love and heartThe greatest weapon for facing suffering is love. Shri Mataji says that you should not seek external circumstances or wealth, but rather acquire a loving heart (Loving heart) 。 Divine love has so much power that it can soothe even the greatest pain.

Wednesday, October 28, 2026

The Power and Purity of GRIHALAXMI

 

The Power and Purity of Grihalakshmi" is one of the most important teachings of the revered Shri Mataji Nirmala Devi in Sahaja Yoga. According to Shri Mataji, a woman's role in a home is not just that of a housewife, but as the very soul and divine power of the home (Grihalakshmi). The core principle of this divine concept, based on the principles of effortless yoga, is as follows:
1. The female form: Power and purity • Symbol of Divine Power: Shre Mataji believes that the female form is inherently a symbol of power. When a woman awakens her Kundalini energy through natural practices and connects with the ultimate consciousness, she becomes internally incredibly powerful. • Home Harmony: The essence of "Lakshmi" lies in purity, contentment, and generosity. Her presence and selfless intentions create a peaceful and spiritual atmosphere within the home.
2. Men's Responsibilities: Respectful and Stable Relationships • Viewing the wife as a revered figure: Sri Mataji clearly states that men should respect their wives and view them as the foundation of the home. The individual must be completely virtuous, faithful, and pure. If a man mistreats or insults his wife, there can be no peace or happiness in his home.
3. Guidance for "Home लक्ष्मी" • Sacrifice and Service: A woman should embody love, compassion, and service, rather than simply being stubborn or a source of conflict within the home. • The "Navi Chakra" or "Hara Chakra": According to the principles of natural yoga, the location of Shri Ghalshmi is within the Hara Chakra, which is located in the navel region of the body. Maintaining the purity of this chakra is essential for prosperity, contentment, and the blessings of Lakshmi.
The core mantra of the Sahasrara chakra. The mantra is recited while meditating on the form of Sri Mataji Nirmala Devi as the supreme power: Om, you are the very embodiment of Sri Mahalakshmi, Mahasaraswati, Mahakali, the triguna-aspect, Kundalini, the very essence of Sri Adi Shakti, Mother Goddess, Sri Nirmala Devi – I bow to you. This idea teaches us that the purity and respect for the home are the true foundation of societal and family progress.

Lord Shiva praising Bhagavati Durga

 




Lord Mahadeva said- O Mahadevi Durga, destroyer of misfortune! I have fallen into the clutches of the enemy; therefore, O compassionate One! Protect me, your devoted and loving devotee, protect me.

O greatly blessed Jagadambika! Vishnumaya, Narayani, Sanatani, Brahmasvarupa, Parama and Nityanandasvarupini- these are indeed your names. You are the mother of Brahma and the other gods.

You alone are manifest in your qualified form and formless in your unqualified form. O Sanatani! You yourself, becoming subject to Maya, become Purusha and through Maya become Prakriti yourself, and you uphold that Supreme Brahman who is beyond this Purusha and Prakriti. You are Savitri, the supreme transcendental Mother of the Vedas.
In Vaikuntha, you are Mahalakshmi, the embodiment of all wealth, in the Ocean of Milk, you are Martyalakshmi, the beloved of Narayana reclining upon Shesha, in heaven, you are Svargalakshmi and on earth, you are Rajalakshmi. In Patala, you are Nagadailakshmi, in homes, you are the household deity, the embodiment of all crops and the one who ordains all prosperity.

You alone are Saraswati, the goddess presiding over the passion of Brahma, and you alone are also the presiding goddess of the life-breath of the Supreme Soul, Shri Krishna. You are Radha herself, the presiding goddess of Goloka, who shines upon Shri Krishna's chest in Goloka, Vrindavanavinodini, the beauty of the Rasa-mandala taking place in Vrindavan, and the presiding goddess of Mount Shatashringa, famous by the name Chitravali.

In one Kalpa you become the daughter of Daksha and in another Kalpa you become the daughter of the Himalayas. You are the mother of the gods, Aditi, and the Earth, the support of all. You alone are Ganga, Tulasi, Svaha, Svadha and Sati.

All the celestial women have arisen from a fractional portion of a fractional part of you. O Devi! Woman, man and neuter are all your forms. You are the form of trees among trees and your creation has taken place in the form of sprouts. You are the burning power in fire, coolness in water, ever the form of radiance and brilliance in the sun, the form of fragrance in the earth, the form of sound in the sky, ever the form of beauty in the moon and groups of lotuses, the form of creation in creation, the one who properly carries out the work of preservation, Mahamari at the time of dissolution and present in water in the form of water.
You alone are hunger, you alone are compassion, you alone are sleep, you alone are thirst, you alone are the embodiment of intellect, you alone are contentment, you alone are nourishment, you alone are faith and you yourself are forgiveness. You yourself are peace, delusion and radiance, and you alone are fame as well. You are modesty and Maya, the embodiment of enjoyment and liberation. You are the embodiment of all powers and the bestower of all wealth.

Even in the Veda you are indescribable, therefore no one truly knows you. O Goddess of the gods! Neither Shesha, with his thousand mouths, is capable of praising you, nor do the Vedas have the power to describe you, nor can Saraswati herself extol you; then how can any learned person do so?

O Maheshwari! She whose praise even Brahma and the eternal Lord Vishnu cannot offer, how can I, terrified by the battle, praise her with my five mouths? Therefore, O Mahamaya! Be gracious to me and destroy my enemy.

This hymn was recited by Lord Shiva to please Bhagavati Durga. By praising her through this hymn quoted from the Shri Krishna Janma Khanda of the Brahma Vaivarta Purana, Shambhu slew Tripurasura. This king of hymns destroys all ignorance and fulfills desire