The more disorder within, the farther the destination

How to recognize this disorder ? 

Where truth, heart and expression are suppressed . That environment , group and human are not safe . Such people get their ego hurt very quickly and will appear extremely emotional . 

They are extremely sensitive about themselves. If a needle is pricked into them, they feel it as if a mountain has fallen, and yet when they make a mountain fall on someone, they appear to treat it as if a needle has been pricked . 

Basically, they have double standards plus entitlement will be seen . 

Manipulative tendencies will be seen in these very people . There is no respect for natural laws . They themselves are not worthy of respect, so if there is no respect for themselves, they will show absolutely none for others either . 

They possess the skill to effortlessly control , dominate, and get what they want, but when it comes to truth , discernment , reading the situation , peace, then there is no trace of them . 

Now because they are entangled in the mire of society and perform anti-nature actions, they appear miles away from positive emotions. And then they wander in search of attaining them . There is a whole machinery in place to exploit these very weaknesses . 

The root of the disorder is within oneself. The right is also within oneself , the disorder is also within oneself . 

If one does not work hard to reach the " right " situated within oneself, then one will be seen trapped in the grip of disorder . 

All this can also be recognized through intelligence, observation . 

Whereas analysis and observation take time and if someone is showing a lie then observation also fails . The subtle system is the best detector : it gives instant results . 

This was the decoding route but if anyone can save someone from this mess, it is the human being himself. He just needs the help of the power situated within himself ; Mother Nirakara and him . The rest will automatically receive training from within . 

Those who are carrying a great deal of disorder take time . Those carrying less disorder reach sooner. 

The very thing that everyone already knows ; spiritual development rests on the cleanliness of the heart and mind. The cleaner, the greater the development . 

Hail Shri Mata Ji 

Smile

Internal Disorder and Destination

 

The more disorder within, the farther the destination

How to recognize this disorder ? 

Where truth, heart and expression are suppressed . That environment , group and human are not safe . Such people get their ego hurt very quickly and will appear extremely emotional . 

They are extremely sensitive about themselves. If a needle is pricked into them, they feel it as if a mountain has fallen, and yet when they make a mountain fall on someone, they appear to treat it as if a needle has been pricked . 

Basically, they have double standards plus entitlement will be seen . 

Manipulative tendencies will be seen in these very people . There is no respect for natural laws . They themselves are not worthy of respect, so if there is no respect for themselves, they will show absolutely none for others either . 

They possess the skill to effortlessly control , dominate, and get what they want, but when it comes to truth , discernment , reading the situation , peace, then there is no trace of them . 

Now because they are entangled in the mire of society and perform anti-nature actions, they appear miles away from positive emotions. And then they wander in search of attaining them . There is a whole machinery in place to exploit these very weaknesses . 

The root of the disorder is within oneself. The right is also within oneself , the disorder is also within oneself . 

If one does not work hard to reach the " right " situated within oneself, then one will be seen trapped in the grip of disorder . 

All this can also be recognized through intelligence, observation . 

Whereas analysis and observation take time and if someone is showing a lie then observation also fails . The subtle system is the best detector : it gives instant results . 

This was the decoding route but if anyone can save someone from this mess, it is the human being himself. He just needs the help of the power situated within himself ; Mother Nirakara and him . The rest will automatically receive training from within . 

Those who are carrying a great deal of disorder take time . Those carrying less disorder reach sooner. 

The very thing that everyone already knows ; spiritual development rests on the cleanliness of the heart and mind. The cleaner, the greater the development . 

Hail Shri Mata Ji 

Sahaja Yoga Meditation- Promising Therapy for children with ADHD

 

The results of this trial programme indicate that Sahaja Yoga Meditation has potential as a promising therapy for children with ADHD, when offered via a family treatment approach and in combination with existing medical treatment. Although results are limited by the small number of children for whom complete data were available, the consistency of the findings, which drew on different measures of child outcomes, two treatment groups, and both parent and child respondents makes a good case for the benefits of the treatment programme. The results were in keeping with the three aims ofthe study. First, core symptoms of ADHD were improved: parent ratings on the Conners Parent–Teacher Questionnaire, which assesses attention, hyperactivity and impulsivity, were significantly reduced over the course of the programme. Children also reported that they felt calmer, less panicky and more relaxed. Second, associated symptoms of ADHD, such as anxiety and poor confidence, were reduced; parent ratings of child self-esteem showed significant improvements in children’s confidence, social abilities and involvement. Third, functional benefits were noted, child–parent relationship quality improved through a significant reduction in the level of conflicted interactions. Parents reported that the children’s approach to school and homework had improved during the SYM programme, and the children themselves said that they were more able to concentrate at school. Improved sleep was another positive outcome reported by parents and children. The study design, as a clinical treatment trial, did not include a formal control group, but the ‘waiting list’ children provided a quasi-control group that provided evidence for the effectiveness of the SYM intervention, over other possible contributors. For this group, baseline ADHD scores at recruitment and at week 1 of the treatment programme (several months later) remained the same, and then decreased significantly over the 6- week SYM programme. Statistical evidence for the benefits of SYM was also demonstrated in a series of repeated measures analyses, which entered child and family factors as covariates. These tests showed that the reduction in ADHD symptoms and the improvements in self-esteem and child–parent relationship quality were not explained by child age, sex, medication status or cognitive ability, or by family structure, mothers’ age or education. This initial investigation of SYM for managing ADHD was not able to include the HARRISON ET AL.: SAHAJA YOGA MEDITATION 491

design features of a clinical trial, which would allow allocation and comparison of treatment groups such as SYM in combination with pharmacological treatment and SYM alone. The children who entered the programme also varied in the severity of their ADHD symptoms and use of medication. Three-quarters of the children were receiving psycho-stimulant drugs at the commencement of the programme and combined this with the SYM treatment, whereas the non-medicated children used only SYM. Although the numbers in the latter group were very small, it was noteworthy that the observed reduction in ADHD symptoms did not differ by children’s initial medication status. Further evidence that the improvements were attributable to the SYM intervention (and not to medication) comes from the fact that over half of the children who were taking prescribed medication had been able to reduce their medication during the course of the treatment, and these children also showed significantly greater improvements in ADHDrelated behaviours than the children who maintained their initial level of medication. The fact that the SYM effects occurred regardless of concurrent medication suggests an interesting corollary to reports from the Multimodal Treatment (MTA) study of children with ADHD that ‘intensive behavioural treatments are a viable alternative to medication in treatment of ADHD’ (Pelham et al., 2000, p. 523). In the current study, the treatment was not behavioural, but it was intensive in design, involving parents and children in twice daily meditation sessions at home and regular clinic sessions with trainers. Like the MTA findings, the SYM results are encouraging for parents andcommunities seeking ways to minimize child medication

In sum, this is the first study investigating the effect of Sahaja Yoga Meditation as treatment for ADHD behaviours. The study aimed to investigate SYM as an additional familyoriented treatment, alongside any conventional medical treatment that was received by the children, and the design of the study was not meant to compete with medication treatment. Preliminary findings provide initial evidence of the benefits of SYM in alleviating HARRISON ET AL.: SAHAJA YOGA MEDITATION 493 the behavioural symptoms of children diagnosed with ADHD, confirmed through parent report and children’s own evidence. According to the children, these benefits extended beyond the immediate environments of the home into the classroom. Future directions in SYM research would be well served by larger studies that involve teachers as well as parents in following children’s progress, and longer term studies with follow-up assessments to examine the longevity of the treatment method. Furthermore, the fact that confirmatory analyses provided evidence that medication did not add significantly to the changes observed with SYM, it may be of interest for the future to compare the meditation effects in medication-free and medicated children, or even to compare SYM with other behavioural treatments for ADHD. Rigorously controlled clinical trials on larger and more homogenous populations would be needed to provide the necessary rigour to assess the relative effect of SYM as an alternative or complementary treatment for ADHD. However, the indications are that SYM may offer families an effective management tool for family-oriented treatment of childhood ADHD

https://www.sahajayogaportal.org/papers/manocha.pdf

The End of the Path

 

​THE END OF THE PATH The mind, with a child-like innocence achieves very quick results. Whatever may be the loads of the mind, if the longing is honest and earnest, sooner or later, the aspirant can get Self-realisation. After reaching this state the vibrations start emitting from the extremities. These are described by Adi Shankaracharya in his work ‘Ananda Lahari.’ These vibrations are the waves of Divine Love that can fill also other persons’ inner being and give them the same experience of Self-realisation. This is how the chain reaction starts. One light enlightens another. The physical manifestations are as follows: The pupils of the eyes become dilated (Parasympathetic action). The face becomes radiant, the body becomes light, all tension is completely removed. The rising of the Kundalini can be seen by others and felt by the aspirant. First the throbbing is clearly felt at Sahasrara (apex of the brain) and when it stops, complete silence is felt within and in all awareness. The flow of grace is felt coming down, cooling the whole being. As the attention moves to the subtle, gross attachments drop out. A person gradually loses identification with falsehood and artificiality. In matter, he sees beauty and not its possession value. In knowledge, he identifies himself with the Truth and is not afraid to profess, nor does he indulge in the double standards of life. His flow of love becomes spontaneous, generous, without any tinge of attachment, possession or any return. The person becomes ageless-a hollow personality. Now let us see what happens inside. The attention of the consciousness moves to the inner being (Kundalini). As the thread (Sutra) of a necklace is passing through every bead of the necklace, the inner consciousness (Kundalini) is also passing through every human being. As soon as our attention moves to our inner consciousness we can move on to everybody’s Kundalini. One starts feeling the Kundalini, its nature, its position in other persons. Collective consciousness is thus established. Now you become a universal being. After some days you cannot say who the other person is. The power of love is so great and dynamic that with the movement of your fingers you can move the Kundalini of thousands. It becomes child’s play. This is how the en masse evolution of human beings will take place. These are the signs of the advent of the Golden age of Truth (Satya Yoga). Let us forget whatever hardships we have suffered in our search in the past. It does not matter if some could not find it before this. You have to open your mind and understand that though the discovery is unprecedented, it does not make any seeker or predecessor small. If some experiments are made, it does not matter if, ultimately, we have found out the way. It is a collective achievement. Perhaps in the chaos of Kali Yoga it was to happen and many of us, who have been earnestly searching in many lives, are reborn to have their promises fulfilled by the Divine. Maybe we were our own predecessors. On the tree of life there might have been very few flowers but now the blossom time has come. Their fragrance of longing has collectively materialized the manifestation of Sahaja Yoga. Many are going to jump into the realm of thoughtless awareness where you get introduced to yourself and start identifying with your universal nature. Those who deserve will get the throne of their inner being which rules the skies of peace, and the oceans of divine love and supreme knowledge within, which is limitless (Anand).

https://www.discoversahajayoga.org/

The Promised GOAL

 

THE PROMISED GOAL All religions have promised inner silence when you reach the state of Self-realisation-the inner miracle of the subtle awareness and not gross jugglery. The Bhagavad Gita says that you become the witness (Sakshi Swarup) of the play of the Divine. Many modern thinkers are also talking about the new awareness. This has been described as ‘thoughtless awareness’ which results in collective consciousness. We hear of many prophesies made by ancient and modern writers about the evolution of a new race of super-human beings of unique awareness. These are no longer empty words. Through the discovery of Sahaja Yoga it is possible to achieve the transformation of the human consciousness to the higher planes promised by various seers. The subject of Kundalini is no longer a matter of book knowledge. Now you can see, with the naked eye, the breathing of the Kundalini at the Mooladhara. You can feel the different Chakras in the spinal cord with your fingers. Formerly, bridging the gap in the Sushumna was the insurmountable problem. But it is being discovered that this gap can be filled with the vibrating power of Divine Love. The Kundalini rises like a majestic mother and breaks the apex of the brain (Brahmarandhra) without giving the slightest trouble to the child (Sadhaka). It happens in a split second, in the short spell between two successive thoughts. Of course, if the aspirant (Sadhaka) is diseased or his Chakras are constricted by over activity of the sympathetic nervous system, the Kundalini, being the Mother of every individual and the embodiment of love, knowledge, and beauty, knows how to reveal Her love beautifully and to give rebirth to Her child without causing any hurt. There are many descriptions about Kundalini warning us against the dangers and perils of the taming of Kundalini. Also many books describe various gross or frightful experiences of the Kundalini awakening. Actually this is caused because Kundalini cannot rise without Sahaja Yoga, i.e., if someone, who is not Self-realised, tries to awaken Her, the Kundalini does not leave Her seat and, without the proper invitation, the Kundalini becomes adamant and angry. Thus the sympathetic gets into activity. When She is accused of sex, She sends heat waves over the sympathetic nervous system which causes the constriction or blockage of the plexuses and the path of the Kundalini is completely broken down. Sometimes one gets into funny gesticulations or loses complete awareness of the outside. Moreover with mishandling of Chakras and Kundalini due to the ignorance or greed of the teacher, the chance of realisation for the aspirant can become very poor and sometimes impossible. The mind that is very much conditioned, or the mind that is the slave of self-indulgence or of egoistic actions and thoughts, is also a very slow conveyance for Sahaja Yoga. Even if you read too much about the de-conditioning of the mind, you may get only further conditioned. If you try to de-condition by efforts, you can become conditioned much worse than what you were. De-conditioning is only possible through Divine Love. The main ‘condition’ of Sahaja Yoga is that your will and freedom are always respected. In Sahaja Yoga the person is fully aware and alert and receives inner silence and experience without doing any unnatural movements. He sits in a completely easy pose throughout or he also may lie down (Sahajasana or Shavasana). The breathing is normal or less than normal.

https://www.discoversahajayoga.org/

Ganapati and Ganas Protects You

 

There are Ganas that are, as we know, responsible for all kinds of corrections in you. These are the Ganas which act through the left side. As we know very well that cancer is caused by the problems of the Left side. And, on the left side are these Ganas, which are completely in unison with the Devi’s powers.

She doesn’t have to tell them, She doesn’t have to guide them, they are already built up like that. And these Ganas are the ones which, I should say, target, they target the diseases and cure you. We have cured many cancer patients and many left-sided people through the Ganas.

But Ganas won’t listen to anybody else. And Ganapati is their leader, I should say, their controlling power. So, if your Ganapati is alright then problems are less, but if the Ganapati is not alright, then all kinds of problems can come up and they can torture you. This is one of the things I am so particular about, that we must get our Ganeshas corrected.

The other day I received a big envelope with letters saying that, “Mother, difficult to control Ganas,” but [it’s] difficult to control Ganapati Himself! So, what should we do? We’ll get into traumas! A simple thing is, at such a point when you are in a trauma, and when you cannot overcome this defect of the Ganapati, then what you should do is to meditate.

Meditation is the only way you can overcome Ganas. The first of all is the upbringing of the children and then the atmosphere as it exists. With these two important factors, you can do well with the Ganas. But the problem is that human beings get lost, and they don’t look after their Ganapati.

So, as you worship the Goddess, you are also worshipping Shri Ganesha who is the power behind Her. But the greatest power that is belonging to the Mother is your protection, protection from all kinds of things. All the left hand side protections are there.

They are described, as you must have learned, in the Devi Mahatmyam, what a protections She gives you. So tremendous in Her protecting power, and this protecting power gives you understanding: how kind She is and how, I should say, how very, very protective of you, extremely protective. She’ll guide you all the time that you should be protected, on the left side, and through Her Ganas She looks after you.

Navaratri Puja. Los Angeles (USA), 27 October 2002.