Everyone thinks of changing the world, but no one thinks of changing himself.”
― Leo Tolstoy
This is my story. I am a strong believer in self-change. I also think if I am able to change myself first only then will I be able to contribute to changing the world about which all of us crib all the time. Today, all of us indulge in self-destructive habits like smoking, drinking, cheating & other scams. Every day there is an outbreak of new never heard of diseases, disasters everywhere. These outbreaks are the impact of our doings. To overcome all of this I have started practicing Sahaja yoga meditation. This form of meditation helps in self-realization based on experiences. Even though I was a victim of all the addictions, now after practicing Sahaja Yoga, I am a free soul. It has also made me very composed. To give you an example, I also have a 10-8 job. There are happy days & stressful days. On stressful days I am more composed & even if there are people throwing bombs at me I am at peace. And hence, I have been able to utilize my energy better and more productively. I scored 97.31 percentile in CAT this year with just 10 days of preparations. I have become a lot more confident about everything. I am very thankful for being introduced to this meditation technique. It is completely a life changer.
What is Sahaja Yoga?
It’s a unique form of meditation that uses a self-realization method. They believe that “there’s an awakening that occurs in every human being.”
Why you should practice Sahaja Yoga
-Immediate results
-Easy to practice
-Boosts self-confidence & self-esteem
-You become strong emotionally, mentally & physically
-Reduces stress & anxiety
-Improves concentration
https://community.nestaway.com/blog/story-of-a-transformed-nestie-sahaja-yoga/
