331de4708b05e1c7e3d68a6f68a1dc3c24899f06 Sahajayoga- Meditation techniques acclaimed worldwide: Sep 29, 2020

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Tuesday, September 29, 2020

How to restore Drained Physicl Energy


I sincerely thank  Sean Kelly for making the post given below on facebook.

It contain a very valuable advice by Mataji Nirmaladevi regarding regaining the energy, when one feels exhausted.  On reading this message from Sean Kelly , i now realise why sahajayogis distants themselves from people around them.  It is but natural afte knowing all these things.  

Mataji we all very grateful to you for raising our kundalini and giving  us the gyan , which very few have got. It is all the essence of divine world manifested through your various talks. Jai Shri Mataji.

HOW TO RESTORE DRAINED PHYSICAL ENERGY

The first and foremost problem we have is the physical one which comes to us sometimes from heredity, sometimes from our birth, sometimes we develop ourselves. So, we should know what is the physical problem we have and we should face it. We all can cure our physical problems but certain things people do not understand. Like you go to a big department store, a sahaja yogi especially, and he gets completely drained off. I had taken some of them with me to buy some presents and they all ran out, “Mother, we are going to sit outside. We just can’t sit here. It’s too much.” And they sat on the steps just like small children waiting for me to come out. Nobody wants to help me with things. They said, “Mother, why it happens to me? If I travel, why does my physical energy completely drain out?”

So the thing is that now as you have become the channels of God, the energy is sucked in by other people who are sitting around or those who are in that place or who are working there very hard. It’s perfectly all right because you have chosen to be the channels. But if the channel is completely dragged in the sense that if everything gets exhausted you also feel the drain for the time being. But at that time, it’s a very simple technique, a Divine technique which we should remember, that the source of our energy comes from the Spirit which resides in our heart. At this time if you say, “I am the Spirit, I am not this physical being. Why should I be drained out? I am the Spirit.” You can put your hand, if you want, on your Heart or you can [circle] your hand around your Heart like this [bandhan] so that you start bringing your Spirit into your attention and the attention that is dragged outside becomes completely nourished.

Shri Mataji Nirmala Devi 28 Sep 1983