331de4708b05e1c7e3d68a6f68a1dc3c24899f06 Sahajayoga- Meditation techniques acclaimed worldwide: 02/01/2010 - 03/01/2010

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Wednesday, February 24, 2010

Manipura Chakra - third chakra in our body

Manipura Chakra -
The third chakra is the power center of the body. It drives creativity and transformation. Release its energy for vitality and inspiration.

Description
It is positioned at the solar plexus and it has ten petals which match the vrittis of spiritual ignorance, thirst, jealousy, treachery, shame, fear, disgust, delusion, foolishness and sadness.
Manipura is associated with dynamism, energy, and will-power (Itcha shakti.) It is associated with the power of fire, and digestion. Manipura is said to radiate and distribute prana to the rest of the body. In this sense, it is roughly similar to the Chinese idea of the dantian in qigong.
[edit] Symbolism
It is associated with the following:
Deities: Vahni, Rudra, Lakini
Element: Fire
Animal: Ram
Body Parts: Digestive system, Eyes, Feet

mani = jewel pura = place, city
The Manipura Chakra is situated behind the navel. Its Mantra is RAM. When our consciousness has reached the Manipura Chakra we have overcome the negative aspects of Svadhishthana. The Manipura Chakra contains many precious jewels such as the qualities of clarity, self-confidence, bliss, self-assurance, knowledge, wisdom and the ability to make correct decisions.The colour of the Manipura Chakra is yellow. The animal designated to represent Manipura is the Ram. The corresponding element is Fire, therefore it is also known as the Fire or Sun Centre. The fire element manifests in the body as heat in the Solar Plexus. The Manipura Chakra is the centre of vitality. It controls our energy balance to strengthen and consolidate our health. This Chakra has an effect like a magnet, attracting Prana from the Cosmos.As the seat of digestive fire, this Chakra regulates the function of the Pancreas and digestive organs. Blockages in this centre can cause many health problems such as digestive disorders, circulatory disease, diabetes and fluctuations in blood pressure. However, a strong and active Manipura Chakra greatly supports good health and assists us in overcoming many illnesses. When the energy of this Chakra flows freely, the effect is like that of a power station, constantly supplying vitality - bestowing balance and strength.In the symbolic picture of the Manipura Chakra there is a Lotus with ten petals. These represent the ten Pranas, the vital forces, which control and nourish all functions of the human body. An additional symbol of the Manipura is that of a triangle with its tip pointing downward. This indicates the spreading of energy, growth and development. Activation of the Manipura Chakra frees one from negative energies and purifies and strengthens one’s vitality.The Divinities of this Chakra are Vishnu and Lakshmi. Lord Vishnu is symbolic of the evolving human consciousness that no longer contains any animal characteristic. Goddess Lakshmi represents material and spiritual prosperity, which blossom and prosper with God's blessing.



The Nabhi Chakra - Solar Plexus
Third Chakra
Element : Water
Physical aspect :Looks after liver, stomach and intestines, spleen and pancreas
Qualities : Sense of generosity, complete satisfaction, peace contentment,, righteousness (Dharma), inner sense of morality, evolution, sense of dignity, good host
Causes of Catch: Miserliness, bad eating habits , asceticism, alcohol, drugs, family/ household problems, dominating husband /wife, too much rushing around, worrying
Deities: Shri Laxmi, Shri Vishnu
In our body this Chakra controls the stomach, the pancreas and many other organs around the solar plexus. Material satisfaction and a sense of a calm arising from a healthy Nabhi Chakra allows our attention to turn to subtler things.

Tuesday, February 9, 2010

Swadhisthan Chakra - second chakra in our body

Swadhisthan Chakra "The second center is the center of Swadhisthan. It has six petals and caters on the physical level to functions of the aortic plexus, and is the one which supplies us with the energy of creativity, of thinking, of being futuristic. It supplies Power to the brain cells by converting fat cells into brain cells." -- H.H. Shri Mataji Nirmala Devi .

Quality -The fundamental quality of the Swadhisthan Chakra is that of creativity. It is here that the energy for our creativity is generated. After Self-Realization we discover that the true key to creativity is in achieving the state of thoughtless awareness (nirvichara samadhi) through meditation .
Swadhisthan Chakra: The second chakra is the chakra of creativity, pure attention and pure knowledge. It is the one which connects us to the inner source of inspiration, and enables us to experience the beauty around us. The pure knowledge given by this chakra is not mental, but it is direct perception of the Reality, that can be felt in our palms and indicates our subtle blockages. Also this is the center of pure, steady attention and power of concentration."
TRADITION--The presiding deity for the Swadhisthan Chakra is Shri Brahmadeva. He represents the Creator, and has as His power Shri Saraswati, who is the Goddess of music and arts. He bestows purity, creativity, Pure Knowledge, and cuts the Knot of Maya (material attachment) and frees the seeker from earthly desires.

Thursday, February 4, 2010

Swadhisthan chakra - Second chakra

Svadhisthana: The Sacral Chakra

Swadhisthana, Svadisthana or adhishthana is located in the sacrum (hence the name) and is considered to correspond to the testes or the ovaries that produce the various sex hormones involved in the reproductive cycle. Svadisthana is also considered to be related to, more generally, the genitourinary system and the adrenals. The Sacral Chakra is symbolized by a lotus with six petals, and corresponds to the colour orange. The key issues involving Svadisthana are relationships, violence, addictions, basic emotional needs, and pleasure. Physically, Svadisthana governs reproduction, mentally it governs creativity, emotionally it governs joy, and spiritually it governs enthusias