The spread
of coronavirus all over the world had
been a matter of great stress for the people all over the world. Though the medical teams, hospitals, doctors
were doing their best to save the lives of affected people, the world has
witnessed ever increasing death rate in many countries.
So as to
save oneself from this pandemic people have tried different ways like washing
hands with soap, keeping distance in movements, not going out of homes without
need etc. but life cannot be static.
Human beings
needs the supply of essential items life food, fruits, vegetables, medicines
etc. They need some time to move around
the keep the body and mind in good condition.
It has been
proved for many years that practicing yoga , sahajayoga daily helps to promote relaxation and control
the mind. When the mind is controlled it
has good effect on physical level too.
So daily morning and evening practice of sahajayoga has helped the yogis
all over the world to promote their health in such a difficult situation.
Harvand
Medical School has established that
modulating stress response system is possible and successful with the
help of yoga. Sahajayoga also offers that benefit. It leads to reduction in heart rate and
healthier level of blood pressure. It
keeps at bay negativity all together. A Person feels confident and face the
world. With the blessings of Mataji Nirmaladevi and awakening of kundalini it
is more easy and proven one.
During the
lock down period in first fifteen days around two lakhs of people across fifty
countries attended online sahaja yoga meditation. By every increasing day of
lock down the number of persons attending it is also on rise. People are getting relaxed from any mental and physical tension of
Corona virus.
Jai Shri Mataji, the world is very thankful to you for this method of relaxation and getting rid of any of diseases.
