Stree free life with sahajayoga

Stress is becoming a common sign in modern world. It can be attributed to various reasons and also manifest in different ways in different persons. The severity of stress also differs from person to person. It is very difficult to overcome stress, and if not controlled in the beginning it can have devastating effect on our body. Various ailments like different types of headache, acidity, stomach pain, constipation, heart attack can be related to the root cause of mounting stress in that person.

Stress is nothing but a mental or emotional pressure which leads to - anxiety, worry, tension,fear,loosing of self confidence,uncalled excitement leading to unwanted, improper, hasty, uncontrolled action or reaction on the part of such person. It can have alarming effects on his personality, development, relationship, business or everything in life.

Medical science though tried and used some chemcial formulations quite often have proved to be failing in providing cure to the patient. Physicians or Doctors or sychiatrics only indulge in administering tranquilisers, and habit forming toxic drugs. Very rarely they succeed in elievating the root cause of stress. It is so because Stress is essentially concerned with our inner side and we are trying to apply or relate medicines to external manifestations.

The only cure to overcome stress successfully is making changes in our inner self, our thinking process, our way of reaction, our worrying habits, our extra dreaming of future prospects etc. So how to stop all these common tendencies of mind- how to control them- how to regularise them- how to discipline them- It can all happen only with balanced mind, conscious mind, This is easily possibly by generating self awareness within oneself. It can happen easily with Sahajayoga.

Meditation has proved to have positive effects in combating stress, and particularly sahajayoga meditation techniques does have indicated encouraging results in various research. In sahajayoga, due to awakening of the kundalini, and its pasing through the various chakras in our body, the person gets unique experience of peace of mind, balance of mind, inner calmness, building confidence level, courage to face any situation with cool mind, give up hazardous thinking of blank future etc. It evaporates all minds illusions, fears, phobias. It can happen easily because, the person is now guided by divine power within himself named Kundalini. The awakening of kundalini provides logical thinking, balanced and controlled reaction, giving up worrying about anything to the person. He is freed from all pressures, tensions, and enjoys the life like a free bird.

In the circumstances I appeal to all those and everyone to get real benefit of sahajayoga meditation technique, which is available freely all over the world. An early start in practicising sahajayoga can save your life from further damage and deterioration. Save yourself, save your family, save your friends, save your colleagues who are living stressful life with simple, proven method of sahajayoga meditation technique.

Sahajayoga experiences

When one becomes sahajayogai, i.e. who practices sahajayoga meditation and philosophy in life, is blessed, loved,guided by Mataji Nirmaladevi. As every mother loves her child, offers everything she has to him, educates , feeds, protects, guides and does everything throughout the life, the Mother of all us - Mataji Nirmaladevi also guides us all the time.

She helps us, she guides us, she directs us, shes protects us, she can do anything you desire. She can offer you peace of mind, tranquility, freedom of operations, stress free life. Nothing is impossible for her, because she is Adishakti- she is Malaxami, Mahasaraswati, Mahakali- all in one. These are three main godesses from hindu religion .

Malaxami is one who offer you material richness- all money in different kind, it will make you millionaire.

Mahasaraswati is one - who takes care of your wisdom- who educates you, provides all power of expression, speech, writing, communication and everything which is directly and indirectly connected with education.

Mahakali is one- who kills the demons, all evil spirits around you, surrounding you, anybody and everybody who troubles you, anyone who has vouched to finish you. So you become fearless, you are aware that our Kalimata- Nirmaladevi is with you all the time to protect you.

Number of people get number of experience.She can also take care of your loved ones, your parents, children, loved ones, friends anyone who is in trouble. The only world which can rightly describe the experiences is the - Miraculous experiences.

My personal experience- I would just site a one which I had few years back. My old mother, aged about 78, was seriously ill, having acute pain in stomach,totally uncontrolled by any medicines. I had admitted her to hospital, and Doctors there with theri knowledge of medical science tried to offer her relief, but all was in vain. At one time on my complaint that patient is not showing any improvement- doctor administerd some injection to her, to relieve her of pain, and worst thing happened. Instead of relief, it became killer- it within few minutes reacted in such a way- that she almost collapsed, she was almost on death bed, counting her last breeths. Then every kind of specialists were called- they all checked her, but all reports were normal. It indicates hollowness of medical science.

I have full faith in power of Mataji to cure anybody from anything. I sincerely prayed Mother -Nirmaladevi to save life of my old mother. I went into her room against the wishes of doctors and started my sahajayoga meditation. I kept photo of Mataji in front of her bed. I bowed down before Mataji Nirmaladevi, prayed her, asked for her blessing. My stood raising my two arms in front of her, and within few minutes I got divine power within myself through vibrations coming from photo of Mataji, I spread one hand before photo to Nirmaladevi and put another hand near the body of my mother. I chanted, and prayed for Mother -Nirmaladevi. Suddently all that divind power of Mataji passed through my body, my became medicum into the body of my mother , and showed some good signs ,movements, relief. I immediately called Doctors. They were also surprised. I then moved to very big speciality hospital at midnight in Pune, India. That night was dangerous for me, I looking at the death of my mother. But my mother was relieved from the death bed with the blessings and power of Mataji Nirmaladevi. I cannot express my gratitude to Mother- Nirmaladevi. She is supreme power in this world.

Mataji is considered as Lord Sadashia, or Lord Shiva- who looks after destructions of world. So without his consent even Yama cannot kill anybody and take away from this planet. So as Lord Shiva - Mataji Nirmaladevi evened stopped Yama from taking away my mother from me. I owe everything, even my present life to Mataji Nirmaladevi.

Your love, faith, sincerity can shows you number of such miraculous experiences with sahajayoga.

Beyond Reasoning

Reasoning is the instrument used by the human beings to know anything, to understand everything, to find out why something happens in particular manner etc. The so called wise men tend to justify everything on the touchstone of reasoning.

Mataji has told that the test of reasoning can be justified when the person is not awakened. That is the only resource available for him to testify anything. But in practice we have to agree that reasoning cannot lead us all the time, many a times our questions remain unanswered, we go on searching without anything in sight. So too much reliance on our wisdom, our knowledge, our sources of information - and other related things in actuality are only limited. Every thing has its limits , beyond it one cannot cross the boundry in search and research.

However when due to awakening of the kundalini, one becomes self enlightened, gets connected to the power of God withing oneself, everything becomes easy. All the answers to you queries are available for you. Because the God within yourself is there to guide you, who knows every problem and its answer accurately. But it requires faith , and if it is not present, nothing can move forward. Even in science we believe on certain basic principles,or presumptions or assumptions- and then move forward in solving the problem or issue. Like that we have to presume certain things in the world of life also, and then only can make onward march.

As long as your eyes are not really opened by the light of reality, which is manifested clearly on getting self realisation or awakening of kundalini , you will be beating around the bush like a blind man. So there are certain things which are unknown to human beings which are available to sahajayogi, due to awakening of kundalini. He can go beyond reasoning, he can get answers to his questions. Nothing can pose problem for such a person. Or the word problem cannot exist in his dictionary. That is the divine power or light, which focuses on everything in right perspective and guides us well.

Sahajayoga offer various benefits to one who practice it daily.It happens automatically. Once the seeker gets the self realisation and his kundalini is awakened,out of happiness ,experience he carries on the meditation and as one goes deep and deep he gets more and more benefits.

Day to Day Benefits of Sahaja Yoga

1.	Sahaja Yoga meditation is very easy and any one can do it along with his profession and family life.
2.	People from all walks of life can derive benefits, irrespective of their religion, caste or creed.
3.	Health improves. Physical diseases relating to Heart, diabetes, blood pressure, stomach ailments, and also other mental illnesses due to stress, tension, worries, as also insomnia, depression, fits, and many other psycho somatic diseases have been easily cured.
4.	Natural cure from various addictions.
5.	Improvement and harmony in family life and social relations.
6.	No need for any sort of rituals, penances, fasts, asceticism or physical deprivations.
7.	Progress in studies due to improvement in memory.
8.	Latest artistic talents get fully developed.
9.	We become courageous and confident.
10.	Peace, contentment and joy are hallmarks of Sahaja Yoga.
11.	It is an entirely scientific technique with no scope for blind faith.
12.	Self Realization through Sahaja Yoga is entirely free. So it brings about total transformation in the personality. What else the person desires in life. Everything which is expected becomes very easy to attain. He gets total inner peace and tranquility, balance of mind and courage to face the world with confidence, without any stress and strain. Jai Shri Mataji. reference-http://sahajayoga-on-cults.com/benefits_of_sahaja_yoga.htm

Overcome Blood Pressure and Asthama with Sahajayoga

Hypertension or the high blood pressures is assuming larger proportion day by day. It is spreading like wild fire,uncontrolled altogether. Medical advancement and technologial development and breakthrough in various research have yet to find out reliable,comfortable system of administration for controlling blood pressure.

It is experiened by many people who adopted sahajayoga practices and started doing sahajayoga meditation everyday that they have received more relief from mediation than medication. There are multiple causes for existance of high blood pressure - like life style, compelling competition in every field of life, lack of exercise and sound sleep, number of worries and tension, broken relationship, financial collapse, and so on. High blood pressure is a silent killer it has adverse impact on our body and mind. Person becomes addict of tablets and medicines. All this can be avoided with the daily practice of sahajayoga meditation.

In the research done at Lady Hardinge Medical College , New Delhi , it was found that, antihypertensive drugs, when coupled with Sahaja yoga, considerably increased their efficiency. Once the blood pressure was brought to normal, it was kept within control by practicing only Sahaja yoga.

Sahaja yoga practice modulates the activities of the autonomic nervous system, and also decreases the activities of the sympathetic nervous system that is especially active during psychological stress conditions. Thus it achieves a deep feeling of relaxation, both mental & physical, causing beneficial effects on hypertensive individuals. Moreover, if Sahaja Yoga is made a part of everyday life, by people who are prone to develop hypertension, it could also prevent the onset of the disease as well.

Bronchial Asthma – Breathe Free:

Asthma, once a relatively uncommon disease, is now spreading fast with rising pollution levels and increasing levels of mental strain. As the sufferers have painfully experienced, emotional stress has an escalating effect on the severity of asthma.

Regular practice of Sahaja yoga meditation has the effect of reducing emotional strain and eventually completely evaporating it. The person experiences a feeling of security and thereby the anxiety factor is negated. Sahaja yoga effects on the autonomic nervous system aid the individual to actually avoid the asthmatic attack. Thus Sahaja yoga meditation has highly beneficial effects for asthmatic sufferers – whether done in conjunction with drugs or practiced as a complete remedy.

reference- http://sahajayoga-on-cults.com/benefits_of_sahaja_yoga.htm

Sahajayoga and Materialism- Swadhishtan chakra

Everybody of us lives in a world full of materialism. It is bound to be so. It is impossible, impracticable for us to detach ourself from it. We have to passionately follow our goals in life, we desire to go up and up on the ladder of success, wealth, popularity and so on. In this wild game of still conquering everything, in the quest of becoming number 1 or something of that sort, we forget what we have lost in the process of life.

Mataji has rightly commented upon such kind of state of life. She had expressed that - Desire is the seed of Destiny. Every individual has freedom to sow such seed of own destiny. Our desire is just like a genetic code having capability of trasforming into a tree. On this path of live many of us do not know who to attain that desire, and thus follow extreme types of action. We also do not know which way to go, how long to go, what speed to take, where to stop and all such questions.

Self realisation acquired through sahajayoga meditation offers purity to our desire, it moulds it in right perspective. The desire in our mind is followed by aspiration- aspiration implies taking action. When we aspire something, we move forward in that direction and act in particular manner. The brain provides us with stimulus to act upon in different ways, known an unknown.

It is experienced that realisation increases the fertility of the brain. It is all concerned with the " Swadishtan chakra in our mind . We need to peep inside and understand the effect of realisation on swadishtaan chakra i.e. purity of desire. It gets transformed and manifested in following manner in every person, who has got self realisation.

Mataji has commented that -

The irony is that man does not know the right path to 'acquire' materi-alism as well. Either he bends to the extremes of his personality to do so. We know that Swadhishthaan chakra is responsible for our desires and thus, is very important in laying the 'foundation' of one's destiny.

The Divine program acts as a lighthouse and guides a seed to penetrate through soft soil thereby avoiding stones. Once it becomes strong enough, a root can also crush the stones which come in its path and penetrates deeper into the mother earth. Similarly the 'attention' of a realized person becomes divine which penetrates through vibrations thereby avoiding the stones of negativity.

So with realisation everything within us changes, our thoughts, our desires, our way of acting, our aim of life. We can enjoy the materialism of life with purity of thaught and action.

Sahajayoga and Buddhism

Sahajayoga is a way of life, though it is an act of meditation in particularly way, it is at the same time renouned method of getting self realisation, awakening of kundalini, getting Brahma Gyan, becoming our own Guru- by awakening of Guru Tatwa present in ourself.

Pepole from various religions practice Sahajayoga without any problem- physical, mental, cultural, social, religious or of any sort. This is so because the enlightened soul get real, true, full knowledge of life, concepts of religion, practice of various principles adorned by all religions - like love, affection, brotherhood, sympathy, and everything which lead the person on righteous path.

I have come across an interesting article, wherein one seeker from Australia, having christian upbringing, out of interest learned buddhism in Myanmar and for the couple of years is practising "Sahajayoga". His explanation gives us valuable information that - the Middle Path taught and described by Lord Buddha is nothing but Sahajayoga, wherein you get real way to understand it properly.

I just reproduce below his experiene of Sshajayoga-

I have been practicing Sahaja Yoga now for 13 years and through out have learnt so much and all that I had gleaned in Buddhism has come into actualisation. I have learnt that the Middle Way of the Lord Buddha’s teachings is actually the path of Kundalini which rises within our Sushumna Nadi. The Middle Way is the path of Sahaja Yoga. Mother Kundalini awakens within the Brahma Nadi (channel), which is the innermost nadi of the Sushumna Nadi. And, the Sushumna Nadi is within the hollow of the spinal column. Shri Mataji Nirmala Devi, the founder and teacher of Sahaja Yoga, has explained that the hollow of the spinal column was created by the decent of Kundalini into our being at the stage of the foetus. The spine constitutes the centre of our being and this divine energy which flows within, threading and nourishing all the chakras and the left and right nadis of the sympathetic nervous system, is the same energy which nourished and gave the Lord Buddha His enlightenment. When the seeker is ready to receive this divine blessing, the event takes place.

If taken in a logical progression of thought, it goes without saying then that Kundalini manifesting within a person gives balance - the Middle Way. Within us there are the different principles of the divine and one of them is that of the teacher/disciple principle known as Guru Tattwa. This was a principle upon which the Buddha drew a lot and the principle upon which the scores of meditation centres throughout the Buddhist world are built upon. This Guru Tattwa becomes enlightened within us by Kundalini and we slowly but surely become our own teacher/disciple.

When we are able to exercise this Guru Tattwa properly in our personality and in our daily lives we become balanced people. We know when to move forward and when to pull back. We know when to speak and when not to. We know what is right and wrong instinctively and intuitively. And balance when achieved is not a fixed point. It always need to be redefined for every situation that arises. It’s like the pointer of the scale. I also liken it to the rudder of a ship that is always alert to the slightest motion, it being responsible for defining the balance of the ship again and again. From our accumulated experiences a library is built up within us and slowly this new state of being in balance becomes a part of our nature. It’s an innate happening.

Enlightenment knows no boundaries of religion, culture, race, age, or gender. It is for every individual soul to achieve for themselves and every individuals birthright to live life in a balanced way. To be able to enjoy the bliss and peace. To have divine awareness for themselves and to become eternal personalities. Kundalini awakening connects us to our Spirit or Atma which is the source of all things seen and unseen. This Atma is the eternal aspect of our personality and when we become totally identified with it, just as the Lord Buddha had, then we also become like the Lord Buddha, eternal and filled with pure knowledge

Source - http://blog.sahajayoga.org/?p=28