Sahaja yoga is a meditation technique founded by Mataji Nirmaladevi and practiced in more than 120 countries of the world. It is followed by people who want self enlightenment in real sense,irrespective of their own religion. It is very easy to follow and free completely throught the life. Don't waste time. Open the doors to the completely facinating experience you would have ever had in life.
Jai Shri Mataji.
NATIONS FOLLOWING SAHAJAYOGA
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Shri Mataji Nirmaladevi, founder of the sahaja yoga, a
divine spirit who has taken birth for peace of humanity and spreading the love
in the world was recognised and awarded by various institutions and governments
in the world.
Since foundation Mataji Nirmaladevi had done extensive
touring for spreading of sahaja yoga, a meditation technique for complete
development of human beings.She did it
all on her own, without expecting anything in return.She is real mother of the universe; she only
desires upliftment of her children from all countries. The development of
children gives so much joy to the mother and it is true about Mataji
Nirmaladevi too.
Following is the list of awards and recognition received by
Mataji Nirmaladevi.
1. Italian Government declared her as the “Personality of
the Year” in 1986.
2.In 1989 following meeting with Shri Mataji by the USSR
Health Minister, Sahaja Yoga was granted full sponsorship, including funding
for scientific research.Russians have
made great inroads in self-development with sahaja yoga.
3.During the period 1990-1994 Sri Mataji Nirmaladevi was
invited by United Nations for four consecutive years to speak about the ways
and means to achieve world peace.
4. In 1993 Shri Mataji was appointed as Honorary Member of
the Petrovskaya Academy of Arts and Science, St. Petersburg, Russia. In the
history of the academy only twelve people have been granted this honour.Shri Mataji inaugurated the first
International Conference on Medicines and Self Knowledge, which became an
annual event at the academy thereafter.
5. In 1994 September 26, proclaimed as “Shri Mataji Nirmala
Devi Day” at New York.
6. In 1995 Mataji Nirmala Devi was awarded Honorary
Doctorate in Cognitive Science by Prof. D.Drimer, head of Ecological University,
Bucharest, Romania.
7. In 1995 Mataji Nirmala Devi was the Official Guest of
Chinese Government to speak at the United Nations International Women’s
Conference.
8. In 1996 at Pune in India on the occasion of 700th
anniversary of Saint Gyaneshwara, Shri Mataji addressed the “World Philosophers
Meet 1996”.She spoke on Parliament of
Science, Religion and Philosophy and was awarded for the spiritual movement,
sahaja yoga.
9. In 1997 in London at the Royal Albert Hall, Mr. Claes
Nobel, grandnephew of Alfred Nobel, chairman of United Earth honoured the life
and work of Shri Mataji in a public speech. You can watch the video in this post at the beginning.
Shri Mataji Nirmaladevi saves the lives of her devotees.
All her followers are her children. As the Loving Mother takes care of children in every respect, similarly the mother of this universe, Mataji Nirmaladevi also takes care of her children- all her followers every day.
I would just like to publish a miraculous escape I had in the accident today morning. As a routine I was coming home on my two wheeler after living my daughter to her route to office. After passing some distance I was suddenly knocked backside and my scooter jumped. I surprised , what happened. I looked back and could see the car dashing my vehicle. Fortunately the road was not very crowdy, and with the grace and support of Mataji I escaped unhurt. Neither me nor my vehicle was damaged.
This is because Sri Mataji Nirmaladevi has saved me today.
She had done it earlier also on many occasions. It has become a practice for me, whenever I leave the home and go out, I pray Mataji and request her to be present with me throught out my journey. I also pray her to bring me home safely. Sri Mataji really responds to your call.
I am extremely grateful to the holy Mother, Mataji Nirmaladevi for saving me today. With the blessings of Sri Mataji you are surrounded by a sort of safety net, which cannot be broken by any external forces, including the devils.
I one again own my life to Sri. Mataji Nirmaladevi. This is new year gift of Sri . Mataji. To me.
The practitioners of sahaja yoga know well and also
experience various physical, mental benefits of sahaja yoga. One of the leading benefit is its power to
calm down the person however stressed, hot tempered, annoyed, aggressive,
argumentative etc. etc. . . . he may be.
Following experiences of renounced Indian artist can make
the point more clear and visible.
Sangeetha Ramprasad
believes in the calming power ofsahaja yoga
Stress seems to dog everyone these
days — from young children to the elderly. Sangeetha Ramprasad comes to their
rescue, bridging the world of Carnatic music with meditation, the art of
stilling/calming the mind. Sangeetha had her initial training from her mother,
vainika Revathi Srinivasan, an A-Top Grade artiste of AIR Chennai. Tutelage
continued under Rajalakshmi, disciple of D.K. Jayaraman, before intensive
training from T.M. Thyagarajan.
It was years later, in Bahrain where
she is now settled, that she quite serendipitously got exposure to a sahajayoga session. “I felt a peace descend over me. It was then that I decided to
practise it myself,” she describes the experience. Sangeetha says that her
music and her entire attitude to life itself have been affected at a very
elemental level due to her practice of sahaja yoga.
Emotional equilibrium
So what is sahaja yoga and what makes
it different from all the other forms? R. Ramesh and Anusha Ramesh, long term
practitioners, elaborate: Sahaja Yoga was started by Mataji Nirmala Devi as a meditative tool to achieve an emotionalequilibrium amidst stressful conditions.
Unlike other variations where self-realisation is the end goal, in sahaja yoga,
it is the beginning. Designed with the grihasta (householder) in mind, it is
effortless and does not require renunciation. Practised in over 150 countries,
it is taught collectively in large groups free of charge where everyone, from a
toddler to the most elderly, can practice and experience its benefits.
How has it changed Sangeetha and her
music? “Now, I sing to connect with the divine, really feeling the music,” she
says. “Earlier, I experienced stage fright and would be concerned about meeting
expectations. Now, I experience the music and render what I inwardly feel I
should.” Anusha Ramesh adds: “When Sangeetha sings, I can feel the soothing
vibrations.” Sangeetha has composed pieces in Tamil in praise of Mataji. R.
Ramesh finds it amazing how the words, the ragam and the music all fall into
place beautifully in her music whilst bringing out the bhavam.
Sahaja yoga awakens the kundalini
shakti within oneself.
Kundalini manifests itself via various chakras (nerve centres). Sangeetha has
rendered thematic concerts where she has selected ragams and songs that she
says has helped awaken the various chakras. Since the core belief is that one
is but an instrument of the divine, ego is reduced/eliminated thus putting the
entire focus on the music itself
Personality Development through Inner Transformation by Sahaja Yoga.
With the approval of the competent authority of NDMC various workshops were held in different schools of VMDC and Navyug schools.
After participating in the workshop all schools have found significant improvement in the children. Following are the testimonials of the same. Range Hills Secondary School, Khadki, Pune
July 07, 2013 We are pleased to inform you that with Sahaja Yoga Meditation practices conducted by Khadki Sahaja Yoga Meditation Centre in our school, there is tremendous improvement in Studies, high moral values and discipline of our students.
With regular meditation practices during last one year, the results of the school have gone up from 82% to 97%.
We sincerely appreciate your thankless efforts and request you to continue the Meditation practices, this year too in our school. Padma Sarangapani School
April 7, 2014
With the management of Padma Sarangapani Matriculation Higher Secondary School express our heartfelt gratitude to the Chennai Chapter of Sahaja Yoga Trust for conducting Sahaja Yoga Meditation program on a weekly basis for the students of 8th grade class, to help improve their inner balance, manage stress better and improve their IQ levels
Similar effects of improvement in the capacities of people from various other institutions like Banks, Management Institutes, and Courts. Following testimonials would make it clearer. Sahajayoga Meditation sessions in Oriental Bank of Commerce
January 28, 2015
A series of Sahajayoga Meditation sessions have been conducted in Oriental Bank of Commerce, HRDI, Noida for our participants by Sahajayoga, India. We witnessed good response from most of the participants citing physical and mental stress relief and wellbeing. Stress Management Capsule at Kolkata High Court
July 31, 2014 This is with ref to the 'stress management capsule' conducted at Mathura on 05 & 06 Jul 2014.
The capsule was very educative and motivated the participants to practice 'Sahaj Yoga' to relieve modern day stress. Keeping in view the overwhelming response, a weekly 'Sahaj Yoga' Practice is being conducted for all volunteers.
On behalf of all , I express our heartfelt appreciation and gratitude to you for having spared your valuable time and coming all to way to Mathura to enlighten us to Sahaj Yoga Emerson Process Management
June 11, 2014
We at Emerson Process Management Power & Water Solutions would like to sincerely thank the International Sahaja Yoga Research Centre Corporate team, Noida for conducting a stress relief through Sahaja Yoga meditation workshop for our employees on May 14 2014 and May 15, 2014.
We had 68 of our employees who attended this workshop. It was a wonderful experience to feel the peace and stress-free experience.We thank you again for your benign gesture. This meditation approach will surely help the employees in fighting stress and leading a healthy life Reference - https://www.sahajayoga.org.in/testimonal?page=1
Wednesday, December 26, 2018
Sahaja yoga for healthy and stress free life
Various surveys and programs have concluded that sahajayoga
is very effective in changing the mind set, relieving the stress and making
person a balanced and joyful. Sahajayoga
is very simple and easy to practice .
Just few minutes every day – morning and evening can get one this unique
experience.
Sahaja Yoga founded by Mata Nirmala Devi, that is gaining greater
acceptance worldwide for calming the mind and busting stress, contributes to
promoting mental and physical health, according to a new study conducted in
Australia
Ramesh Manocha,
senior lecturer of psychiatry at the University of Sydney Medical School, from Australia has told that sahaja yoga has great potential to improve
the physical and mental health of the people who do it regularly. Manocha was
referring to his latest study on Sahaja Yoga, which focussed on meditation as
mental silence, involving more than 348 people, conducted with colleagues
Deborah Black and Leigh Wilson at the Sydney Medical School.
Manocha`s
stressful life as a medical student turned his attention towards meditation and
Sahaja Yoga. "I found the experience of mental silence distinctly
powerful. The traditional western ways of dealing with stress, such as alcohol
and tobacco consumption, were damaging my health," he recalls
Since western scientists
had overlooked this phenomenon, Manocha decided that he would subject it toscientific evaluation to determine whether it could help people in the west
facing common mental and physical problems
"We have actually done considerable research on the impact of
Sahaja Yoga on work stress, bronchial asthma, menopause and mental health,
involving hundreds of participants in many different contexts, all of which
indicate its effectiveness," Manocha told .
Jai
Shri Mataji for your kind gift to the humanity
Please enjoy the following Sahaja Yoga meditation talk by Shri Mataji Nirmala Devi. It took place on the 18th December 1978 in Caxton Hall, London.
“And it is the most important incarnation because he is the principle. He is the principle of creation. The Tattwa as they call it in Sanskrit language. He is the tattwa. Ganesha, who resides in the Mooladhara gradually evolves to be Christ at this stage. From that red chakra up to this chakra he became the Christ. He is the principle. Now what is the principle? Within us what is our principle? Is say the kundalini you can say? In this the electricity is the principle of this one is. In the same way the creation, the whole creation if you take it as such, it is the principle and the support of this creation. He represents the essence, the essence of creation. Like we can say we have a family, husband and wife and the child. Now the child is the essence of husband and wife. He is the essence of the family, of the house. The whole thing is sustained for him, is created for him. Till they did not have the child there was no meaning to that house, no meaning to their life. But when they had a child then they had a meaning.
In the same way Christ is the essence, is the tattwa itself. He’s the Omkara as they call it. He is the first sound, first sound that was created AUM when the Primordial Father and Primordial Mother separated, They created this sound. And he is that sound which is filled into All-Pervading Power and looks after and support, actually it is more the support because looking after is done by the father you can say or by the mother. But is the support of all the universe. And because he is just the essence, the essence never dies. Say my essence is my Spirit, it will never die. The body dies or the creation will die but the essence has to be there. If the essence is lost then nothing could be there that’s why he is the most important incarnation. Because he is the support. Now this incarnation is placed in this Agnya chakra of ours. Here in the center where the optic nerve or optic thalamus cross each other like this. In the center is a very subtle point which moves both the sides like this and like that and it creates two sounds Ham Ksham, Ham Ksham, Ham Ksham. Ham is on the right hand side where you have seen the superego is there and Ksham is on the left hand side where the ego is. Now these two sounds create two kinds of vibrations. The Ham sound creates the vibrations, which make you think, “I am, I am. Ham, I am.” This comes from our existence power that we know we have to live in this world, we’re not going to die. Any human being who tries to kill himself is abnormal. Normally every human being, why every animal or any living thing tries to retain its life. That is through this power of Ham that I am. Now the superego on the left hand side and ego on the right hand side is Ksham. But now I’ll tell you about the right hand side superego. In this superego when you are conditioned by so many things, then you are frightened and you are worried because these experiences make you that type of a person which has fear in the mind. And this fear is all settled in your superego. This starts from your amoeba stage you can say and is still today is being stored there. You are afraid of police, you are afraid of that, you are afraid of this. Some people are not afraid of these things but are afraid of something else. Because whatever have been your conditions, whatever have been your experiences are all put down here. Moreover when somebody reads the book of “Dracula” now he’s afraid of the word Dracula but the children who do not read they do not know what is a Dracula is. If you say Dracula has come they say all right lets have a look at him. But those children have read about Dracula, they are literally frightened and they say, “Oh God, Dracula is coming, something terrible is going to happen.” So you see whatever you have read, whatever you have gone through whatever experiences you have had all is in the superego. So this superego in that this center sends message, I am, you are, you are Ham, Ham don’t be afraid, don’t be afraid, you are. So the people who come to me, you have seen some people who come to me are victims of superego conditioning and these are the people, actually at this stage only you can really discriminate between the two types. One who are very aggressive, the other who are absolutely we should say subordinated, frightened. These people when they come to me I have seen, they go on crying and weeping, “Mother you know this has happened that has happened,” and I really get tired talking to them. And there are so many of this kind that really you have to pay attention to them as Sahaja Yogis because you’ll have to deal with them, how to manage them and how to work it out. Now at that time if a Sahaja Yogi says, now you go on saying Ham, Ham, Ham, Ham, a Sahaja Yogi if he says then the vibrations will drive out his fear. Even if you are under any fear and you are walking around and you feel that there’s frightened, you just say Ham, Ham, Ham. Now with this saying the vibrations will clear out this side very nicely. Apart from that, that is the way you can get help from the Divine by saying Ham. Now there are many things about Ham and Ksham but as the time is you know, so I do not want to go into great details about it. But I would say the mantra for the right hand side is Ham and for the left hand side is Ksham.”
HH Shri Mataji Nirmala Devi
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Please enjoy the following Sahaja Yoga talk by Shri Mataji Nirmala Devi which took place on the 24th July 1979 in Caxton Hall, London.
“I say in Sahaja Yoga you get your Self-realization. No money is to be given or taken. As a by-product, you get your health alright. Of course your material things also are alright. Many things improve as a blessing of Sahaja Yoga. But the real thing that happens to you is that you get Self-knowledge. You get Self-realization. That there is light enlightened within you, and you start seeing yourself, your centers and the centers of others because you also get contacted with the whole, you get your wholesomeness.
This is what Sahaja Yoga has to offer to you and if you want to have that, please have it. The rest of it is just a by-product, because if there is a light you do not falter, you walk straight. You don’t say, “My legs improved because there were lights.” No. “My eyesight improved because of my light. Because there were no light there was a problem.” As soon as there is a light everything becomes alright and you start understanding the whole, you know how the whole thing is and you start walking straight and you know where to sit, and what is the chair and what is the person.
This is what you are seeking, then you are a seeker and you are a true seeker and you are to be blessed and it’s my job to see to it that you reach there. You get your own powers, not of your guru but of your own. And that you understand yourself you get your Self-knowledge and the knowledge of the whole. But if you are not that, my children, I am sorry, you are still a baby in the seeking, you have to still grow more, and grow more, and then you come to me when you are grown enough. Otherwise it’s a headache to work on a person like that, or to give them Self-realization or anything whatsoever. They are using sometimes Sahaja Yoga for curing people. You do get cured, no doubt. Even cancer can be cured with Sahaja Yoga. It can be. It can only be cured by Sahaja Yoga. That’s the point in it. But again it will come back to you. We cannot promise, guarantee anything. Unless and until you rise in Sahaja Yoga and become the master of Sahaja Yoga we cannot guarantee. You may get back the disease again.
Why should God not have a sense of giving for something as you have? He loves you, no doubt. He wants to give you because He loves you, but if you are wayward and if you are prodigal by nature, why should He continue to give you is a simple question that you should ask yourself and then ask for realization, you’ll get it. After getting it also there is a period of doubts because first you get thoughtless awareness, which is called as Nirvichar Samadhi. When we say awareness in the normal terminology, it means alertness to anything is awareness. But when we say samadhi it means enlightened awareness. You get thoughtless enlightened awareness. And then you get doubtless enlightened awareness. The stage between the two in some people is so little that they just are there. I have some people here who just got it and are there. They don’t pass through these two stages. But there are mediocre and there are also absolutely bullock carts I would call them, they cannot move with the time of the jet. In these modern times, imagine a bullock cart being pulled by a jet – big problem. But if you are of that calibre and that quality you get both the stages just like that. There is no doubt after that. But then there are some who get into doubts. I don’t know what they doubt here. They had the experience, they feel the vibrations coming, they see cool breeze flowing through them. They see it working on others. They see the pulsation of the kundalini, the rising of the kundalini. They’re getting better in health and everything improving. Still they are doubting and wasting their time. And everything is delayed, their cure is delayed, everything is delayed because of that. Alright, so we have here jet planes, we have here supersonics, we have missiles, and we have also bullock carts.
See, it takes lot of things to make this world, isn’t it? And so I take everything. All right. With all my love I engulf them. But I would request you not to slow your progress like that. What are you doubting is the question, that I do not want anything. If you are paying for something, then you should doubt it. You are not paying for anything. What are you doubting? What am I to gain from you? But still so many of them sometimes come and tell me, “Mother, now we are doubting.” I say, “Alright, go on, when your doubts will be over, you do come and see me.” That's how it is. I would request you to try to tell your mind that you have done all kinds of things. You have been to all sorts of gurus. You have been to all sorts of nonsensical books and you have been to all kinds of doubts. Now settle down for a while. Settle down. Tell your mind not to mislead you, and get it. This is your own; this is your own property; this is your own right to be there. So get it, and if any doubts are coming, tell them to wait for a while.”
HH Shri Mataji Nirmala Devi
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Please enjoy the following Sahaja Yoga talk by Shri Mataji Nirmala Devi about seeking your fulfillment.
“Those who go to gurus and say, “Mother, will you please give a job to my son,” then you don’t know what to say, you should say to such a person, “Now my child, you are not yet fit, you are not yet mature to come down yet.” Or if you go to someone to ask for, say, a diamond ring. Or anyone says that I give diamond ring in the name of God, and you are quite satisfied with such an answer, then you are no good as a seeker, no good. Useless for Sahaja Yoga specially. Or somebody who says, “I will cure you” and for curative you go to someone – alright, the person may cure you, but you are no good as a seeker. Why should God cure anyone who is not seeking God? I mean, why should I repair this instrument if it is not going to carry my voice? Or else some of you, if you go to a guru, and if he tells you a story like this, that you have to pay me some money for this, because if you don’t pay me money you cannot be involved into this kind of a thing, you better slap such a guru on his face and tell him that “What do you think of me?” It’s complete indignity to your seeking. He wants to involve you through taking money from you. Can’t you see that he is insulting you by saying that you are such a materialist, that when you give me money then only you will be attached to seeking of God? Just think of it. All such arguments people give you and if you accept them and if you follow such gurus you cannot mature for seeking.
As you have to be genuine, you have to be wise to understand that you are seeking your fulfillment. You are not seeking money and diamond rings and these tomfooleries that are going on and you are not there to witness them and these foolish magical tricks of people, but you are going to witness the magic of God. Then in the seeking also you must know that if God is the universal being, anybody who professes that we are the chosen ones and nobody else can be a chosen one or he was the only prophet and he was the only God and because you belong to some organization, it is nothing but absurd fanaticism and ugliness. Do not deceive yourself. Please try to understand: self-deception will never be forgiven by God. Amoeba, does he deceive himself if he sees the food there, does he? Or a lion or even a frog, it has such a little brain. It understand what it is seeking, Will he deceive himself? But human beings deceive themselves morning till evening. We have to seek God. We have to seek our fulfillment. We have to relate to that wholesomeness that is God, the primordial being. The whole of it, this is what we have to seek. You are created for that. If you study a little foetus in the womb of the mother, you will be amazed that the whole of the foetus is looked after by the navel cord from the mother, and though all the portions of the foetus are not yet fully developed as to get connected with the brain completely from the very beginning, still through one channel it is fed, looked after, managed. Then the child is removed from the mother when the child is born, and gradually all the sensations and co-ordinations of all these different sensory organs and organs of motion and organs of automatic functions are created gradually, very gradually, as he starts growing. But once the connections are established, a human being starts acting. On his own the whole body acts together; it knows when it is pinched. Here in the finger the whole body knows that you are pinched, the whole knows about what has happened. The whole connection is established. It’s a living process, it’s a growing process which works out. But with human beings there is a very big problem. The biggest problem I would say that they are always identified with imperfections, with wrong ideas and only in the human being these things happen, that’s why one has to be careful. Dog can smell better than you do, and it knows what to eat, what not to eat. You don’t know. You don’t know what is a real guru and a dirty guru and horrible guru and a vicious man. You cannot make out. Somebody runs out of the jail, he wears a dress, comes to England, “I am the guru” – great, and thousands will be running. They don’t know and the more he has, the better it is.
But there is a way. God has already placed that within yourself. For your growth he has placed within you, only He is testing your genuineness but if you are so obstinate as to stick on to some misidentified nonsensical things you cannot work it out. Be free from all these things, open out yourself. You all have to be aware of the whole. You all have to get Self-realization. Though by that, God will feel His fulfillment of His creation, no doubt, and He has to do it, He will do it, but He’ll have to work very hard. And still and still if you do not accept the truth, then the truth will be expressed, no doubt, but then, the untruth has to be destroyed. And at that time, those who are identified with untruth will be also destroyed. Before that, take heed to your wisdom and know what we have to seek? We have to seek our wholesomeness, which we have partially expressed in our political and economical and social clubs.
All this has to be integrated, all the great religions which have been propounded in the growth of human beings, which have substantially helped in the growth of human beings, which are the substratum of their living, has to be integrated in that habit. For example, I meet supposing a Hindu, then he says, “Mother, how do You talk of Christ? We don’t believe in Christ.” Now you are a very great person not to believe in Christ. Who are you not to believe in Christ? What do you think of yourself? What do you mean by saying that you don’t believe in Christ? Do you know it is blasphemous to say such horrible things about any great incarnation on this earth?” There are some who say, “We do not believe in Moses, or in Guru Nanaka or in Mohammed-Sahib.” Who are you? I don’t believe, I don’t believe. What is your belief? On what it is based? Why do you say such things? What do you know about them?
Did they ever say that, for example, when Christ came did He say that Moses was wrong, did He say so? When Nanaka came, did He say that Mohammed was wrong? Did anyone of these great saints say so? Then who are you to denounce them?”
HH Shri Mataji Nirmala Devi
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