331de4708b05e1c7e3d68a6f68a1dc3c24899f06 Sahajayoga- Meditation techniques acclaimed worldwide

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Saturday, December 17, 2022

Real Guru must have attention on Divine Power

 





" The person, whose attention is always on the Divine Power, only he can become a real Guru. The attention of normal human beings is perverted, it is not clean. For this Christ has said, that there should be no adultery in your eyes, means that if we put our attention on something, we start thinking a lot and strange thoughts come to our mind, as to how I can acquire this thing and why I did not get this thing, and other thoughts as to why and why not. If we see something and start thinking, then we should know that we have not yet crossed the Agnya Chakra.
Whatever thing you see, you should be able to go into thoughtless awareness, especially when one sees the Devis and Devatas (Gods and Goddesses), who reside in the heavenly abode of wealth and prosperity.
Once we attain the state of thoughtless awareness, no perversion will remain in our attention any more. The thoughts perverting the mind will not come anymore, so how will perversion influence you. That means like Christ said, thou shall not have adulterous eyes, they should be so pure, like the rays of the sun, when they fall on trees, they do not absorb the dirt, they nourish and nurture them, not only that but they also give them strength.
In a similar way, the Sahaja Yogis should have such radiance in their eyes, that they will be able to create a very pure atmosphere in the whole world. Purity in the atmosphere is what we need today, everywhere, so that peace, joy and divine power can prevail in this world. Only singing the praise of Shri Ganesha may not be sufficient, Shri Ganesha needs to be awakened within us and he should evolve to the state of Mahaganesha."
Shri Mataji Nirmala Devi, Ganapatipule.
1st January, 1986.

Thursday, December 15, 2022

Joy comes from search of Self, the reflection of God

 


THE MECHANISM OF HIGHER AWARENESS
This is the Yantra and the mechanism that is this Yantra – Kundalini – is a holy mechanism. And this mechanism is specially created within the being of the One Main, of the One means the Macrocosm and we are the cells – all of us – in that. We were made aware as fishes of the soil, we became reptiles. We were made aware of the food available at the heights, we raised our head. Gradually we became human beings.
After this state we started thinking of God. We started thinking on something beyond. Man is the only animal who thinks of God and of searching. Is the man aware that he has to become something? Why is he so confused? Why is he under so tension? What is he searching? He is searching something of which he has a glimpse – a glimpse of that Joy he kept with him and that Joy comes from his Self – Atma – in his heart – he has not felt. He has not been able to manifest the power of his Self but there is a mechanism placed within him, properly built up inside, all the time present in all the human beings just like this as it is placed in the One Being. In His image it is also placed within you.
As I said last time that you are all built to be just like computers. Now the job is to put you to the mains. That’s why you are seeking. That’s the only urge you have in life. All other urges are actually the side issues. You think you are searching in money, in position is a myth. Those who have money are dissatisfied, those who have positions are dissatisfied, everybody is dissatisfied. The satisfaction time only comes to you when you will reach the real thing which you are searching and the real thing is your Self and nothing else. All other things are useless because you are not searching anything else, you are only searching your Self and that Self is the reflection of God almighty, that is within your heart.
Shri Mataji Nirmala Devi
Nov 21, 1977

Monday, December 12, 2022

Matajis advise on Vishuddhi and Hansa Chakras

 



Vishudhi & Hamsa
So now we come to the chakra of Vishuddhi. Vishuddhi Chakra can be divided into two is: here and Hamsa, there are two chakras. And Vishuddhi Chakra is, as you know, is the chakra of Viraat, where we have to seek ourselves in others. We have to seek our Atma in another person. We have to feel his Atma, we have to feel everybody’s Atma, we have to feel everyone else, we have to feel it. And how to do it, Krishna has taught us, is madhurya. “English madey kai shubda mana?” (meaning: “what do you say in English?”) Is the sweet… is the sweetness. Madhurya is the essence of sweet.
Feel others with the sweetness of it that, you are going to feel a flower; you are going to smell the fragrance of the other flower. Which has a different fragrance from yours. Feel that person with that sweetness as you feel the flower. How you catch the flower, how you smell it, how carefully you don’t even break a little of that so that you get the complete fragrance. That fragrance you can only feel if you have that sweetness, that mamadhuryaadhurya. And that sweetness of yours is so joy-giving. How you say things sweetly, how you express yourself sweetly. But in Marathi language, very difficult! [55 minutes Mother speaks in Marathi.] Gujarati’s are sweet to talk. “Pan tenza Nabhi gelele” (meaning: – “but their Nabhi is spoilt.“)
I think the sharpness of tongue, the cutting nature of tongue, sarcasm, the so-called brilliance of expression, sometimes it is better to be with a buddhu (fool) than to be with such an intelligent man who is all the time “shap shap shap”, going on, hitting you, morning till evening. Then you say harsh things, then develop a guilt. Then you develop a guilt, then you have to say more harsh things. It goes on.
So this kind of a behaviour is because when we speak we do not have a sensitivity to feel another person. Put yourself in the same situation. How will you feel? So at the Vishuddhi level – madhurya, such a simple thing it is. Develop. You have to develop a method. Especially Maharashtrians must develop [Mother speaks in Marathi.]
The sweetness of your tongue, the sweetness of your talking, the sweetness of meeting people. The whole the thing, you know, the sweetness itself gives you such a joy to meet such a person who is so sweet and nice. [“Tu ala ki ge failawar” Mother speaks in Marathi.] Anybody who comes to your house must wear a shield. [(Mother speaks in Marathi.]
So, it is important that the language should be extremely sweet for a sahaja yogi. On that point they are going to judge you, I can tell you this much. Sharp-tongued people, nobody’s going to accept. They’ll say, “He sahaja yogi ahe? He Deva, amala tsa waita!“ (meaning: “this is a sahaja yogi? oh God, I am going!”] The other antithesis of this is – in Marathi it’s better said is: [Mother speaks in Marathi.] Is that – even if you cut the throat with a hair, you won’t know the person has cut your throat and still he is talking to you so sweetly.
These are two extremes, which are very dangerous for Sahaja Yoga and for sahaja yogis, the centre is very easy that when you speak to someone, say it with your heart. Say with the blessings of your Atma.
Advice about Chakras.
Mumbai (India), 30 December 1979.
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Friday, December 9, 2022

Never pamper your Ego, Ego only destructs you inside out

 



This ego business has come from various sources, you know that. But it has to be cleansed out. Like when the river flows, all kinds of dirt, filth, flows into it. But when it meets the sea, it becomes the sea. In the same way you have to become that.
To become the sea, what you have to do is to forget all these tributaries which were coming into you and all these wrong ideas which came to you. It can be from any source. I do not know how to name them, because there’s a big list of these sources. People are mad sometimes with this ego.
So, main thing is how to watch and witness your ego, how it works, how it spoils your temperament, how it spoils your relationships, how it makes you stupid. Ego is, first thing it does, is to make you very stupid, and you start behaving in such a manner that people start thinking that “Oh, you are the great, stupidest person ever living.” But it is of no help, because if they believe that you are a stupid person, what will happen?
On the contrary, if you have the wisdom, if you have that peace, if you have that special temperament of enjoying everything in life, and also the collective temperament, it will work out. They will be impressed.
Because in that light they can see their own stupidity, own falsehood, everything, and they will realize that what they think is not true. “This gentleman is much deeper than me. What he has got, I haven’t got it.” This is the main thing for all of us.
H.H.Shri Mataji Shree Nirmala Devi
5th May 2002,
Cabella Sahasrara Puja

Wednesday, December 7, 2022

Spreading the LIGHT

 



SPREADING THE LIGHT
Now, the new phase has started. You all have a very, very open challenge to get people into enlightenment. People are not so ignorant now. They are not so much blasted. Moreover, I find them very much changed: their attitude towards truth has changed and they understand there is truth beyond all this that they have known. It’s very important, because if a human being starts thinking, “This is the truth!” he just gets stuck up. At any cost, whatever may happen, he’ll go on sticking to that. He won’t be able even to verify whether it is the truth or not. Animals can. How? Because they have got innate capacity to smell the evil, innate. We cannot, human beings cannot. If there’s an evil man, a dog will bark at him. Otherwise, he’ll go and throw him down. He’ll do everything which is not normally done. How is it he has developed this capacity to find out who is a thief and who is not?
We have a higher awareness: we think about many things which animals cannot think; we understand many things, which animals cannot understand; we cook our food, they don’t. But also sometimes I think we cook our brains, because the way people behave, and try to avoid the truth, with their ego, is surprising.
All this happening is a drama, as I told you, but you better study it properly and apply it to yourself and see if you are also a part and parcel of that drama. For that, you have to rise higher. You have to rise higher — higher above your ego and your superego, your conditioning — and from there to watch yourself and see yourself. “What is this? Why am I doing such a thing? Why my attention is like that? What is the main reason for my own ‘possession’ or my own misunderstandings? Why do I accept wrong things?”
Once you will start seeing that, and if you find even a wee bit of such nonsensical understanding within you, then you can forgive also people who have been absolutely brainwashed — absolutely brainwashed — and they did everything under that influence.
Shri Mataji Nirmala Devi
Nov 18, 2001

Tuesday, December 6, 2022

Love is Joy giving, Peace giving and full of Understanding

 



" It is being expected that you all will follow My message of love. I do not have to say anything for love. Love is [an] absolute gift, gift of just feeling others. There is no talking about it, discussing about it – nothing. Just you feel that love. To feel the love I would say one has to have a heart. But how can you have a heart? It is not your own doing, it’s all there. So it is something is already gifted to you, you have it, that you can feel that love. It’s so much joy-giving, peace-giving.
Love has its own qualities and one of the qualities is that love understands. Its understanding is not in words, not in thought, but [it] understands within. It can feel within, which is very important. This is the most important part one has to realise, that love, you can only feel it. You cannot talk about it, you cannot show about it, but it is within and you can feel it.
And that is why today is your celebration of the Guru. It’s the celebration where you can feel that love for your Guru. That feeling is within, and only within you can feel that. So we have to understand [that] it’s not the show. It’s nothing else but just the feeling within that you know that you have love of the Divine. This you can have because it is just there. No one can give you. No one can sell it. No one can share it. It’s just there. And that love has to be felt and shared. It has nothing to do with others. Whether others love you or not makes no difference. It’s within your Self only, [that] this feeling, this depth is there, which you enjoy. It is the capacity. Everyone has this, lots of it. "
Shri Mataji Nirmala Devi, Cabella. 4th July, 2004.

Saturday, December 3, 2022

Why to practice Sahaja Yoga

 


Why should you practice Sahaja Yoga ?
1. It’s easy.
You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up a daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis.
2. Its free
You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it didn’t matter.You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost.
3. You can see results.
You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves.
4. It’s all-inclusive.
All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed.
5. You’re your own boss.
You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people in Sahaja Meditation who can teach you a great deal about the meditation and its various techniques. However, all that you need is ultimately within you.
6. It’s everywhere.
Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation program that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.)
7.It’s portable.
You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation.
8. It makes sense.
Everything you’ll learn will make sense. There is a lot of common sense in this meditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable.
9. Everybody does it.
When you begin a hobby or join
a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do this meditation. It is one of those rarities: something for everybody.
10. You feel good.
Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits.