331de4708b05e1c7e3d68a6f68a1dc3c24899f06 Sahajayoga- Meditation techniques acclaimed worldwide

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Monday, February 4, 2019

Sahaja Yoga Meditation - Audio Talks

Sahaja Yoga Meditation - Audio Talks


What is the purpose of our life?

Posted: 04 Feb 2019 04:09 AM PST

Please enjoy the following Sahaja Yoga talk in which Shri Mataji talks about seeking and the purpose of our lives. This talk took place on the 21st November 1979 in Caxton Hall, London (from Seeking in the West).

“Now what is the Self we are talking about? What is Self-realization? As I said, you can take it as a theory for you. You can accept it as a theory for the time being. But then if it is a hypothesis, it has to be proved. Give yourself a chance. Do not jump into conclusions suddenly. Pay some attention to yourself. You have been running a rat-race. Stop it for a while. This is for you, only for you people. I don’t need it; you have to get it. It’s a gift. But that should not make your ego just stand up like that. After all, a mother can give you a gift, isn’t it? What is there to be so angry about it?

Now, the thing that we are talking about is the Self within us, in our heart. He resides within us. We should say "it" resides, it's better, because it does not have any bias, it is detached. It is the reflection of God Almighty which is called as the light, the light that enlightens, that light that flickers within us. That is the Self. That is the Spirit. That’s not spirit the way people understand the spiritualist. This is your own expression of the reflection of God within you. God is reflecting in your heart, of which you are aware, but you cannot see through it. You need to follow my point, this one. There is light. Light enlightens, there is the flame, the light, and this light enlightens everything. There are three things. The one that is to be enlightened has to know the One that enlightens it. You’ve got your life, you are leading a human life, you are a human being. God has made you a human being. Or evolution has made you a human being. If you feel challenged even if I take the name of God, all right, let us keep it that you are a human being because of evolution, all right.

Now this human being has to know that One, the One who has brought forth this evolution. Do we know how we have become human beings? Do we know why we have become human beings? Is there is any purpose to our life? Or we are just born here to enjoy life and die, or cry and weep and die? There is something to be known, but we have not known it. So all these three things are in one personality, that is, the Self.

Now, these personalities are expressed within us in three ways. First is our attention. Through our evolution we have developed a personality by which we have a human attention. Attention is spread out like that. But directed attention is called as laksha in Sanskrit language. So we have two types of attention. One is the attention as it is, and once you put your attention to something, that is another attention, we can say, or the directed attention. This attention we have developed through our evolution; is within us, but is not yet, though directed towards Self, has not reached that.

So this Self, this Spirit, this Atma has got to enlighten that attention that is ours, because our attention is not enlightened. We have no discrimination. We are so confused. We don’t know which to believe, which not to believe. We don’t know why … is correct, or … is correct. We are so confused. Our attention is confused. Why? Because we haven’t found out the Absolute. Why? Because in the darkness we are seeing our things. If our attention is enlightened, then we can see everything clearly, but is only possible if you touch that Spirit within you, that light within you. So you are attention, you are Chit, but unenlightened one. So human attention has reached a certain stage of development, but is not yet enlightened. I say so; you believe it or not, but it has to be enlightened. I say so, and it has to be done, which you also ask for.

So the Spirit can be only known through the enlightened attention which you have, and it can be only enlightened by the light. This is the problem. Once you understand that there is a flicker within us which we cannot reach, there is Somebody who knows about us everything, Kshetragna, knows about the field, what we do. But we cannot attain that. Though we are aware of it, His being there, there is some sort of a curtain in between. What is that curtain? – is of ignorance. This ignorance also can go, only if there is light: again the same problem. There is a curtain of ignorance, and we cannot see that light which has to enlighten, because the curtains are drawn. We are in complete ignorance. So the ignorance has to go, by discovering the truth about it.
So we come to the second point, that is the truth. Now, what is the truth, people will ask, what is the truth? Without the light, how can we explain? Supposing you find a rope lying on the road or somewhere, and you’re frightened. How are you to be convinced that it is not a snake but it’s just a rope lying, unless and until you put some light on that, and show for definite that this is just a rope and a myth? So your attention has to be enlightened, first thing, and to get rid of your ignorance you have to find out the truth. And then you know that the Self, the Spirit emits joy, joy which is beyond the duality of sorrow and happiness. You have to go beyond that, beyond the duality, to be that. That’s your destination.

So how to reach to that, is the problem. There is a way inside us, already created within us. The One who has created you, the One who has made you a human being, is going to arrange for you the same thing within you. Every seed has got a primule, a germinating power within it, and it grows spontaneously by itself, and it can create a tree. Then, is it not possible that God Himself has to worry about His own creation, which has flowered into human beings, that He should Himself do something about it? It’s absolutely rational.

How much truth have you found out so far? Whatever is subjective in you, is the truth. The rest is only your endeavour, on your effort. Say, for example, if you know this is hot or cold, of course that is truth, that is subjective. If you can feel the numbness, yes, that is subjective. If you feel pins and needles, that is subjective. All the rest of it, whatever you do, is your effort, is to read something or to write something, or to inform something. God knows how much part of it is the truth and how much is not.

So the idea of truth itself is so confused, because the means of knowing the truth is so limited within our… You have to become with your Self as absolutely identified, then you can see through it what is the truth and what is not the truth. But so far, as a human being, what have we discovered so far? That there is a moon hanging in the air or in the atmosphere, and that you go and find the same sort of thing that is here. That’s not the truth, by any chance.

Who has made the moon and the earth? Who has made even us, this brain, which takes you to the moon? No questions have been answered by science so far. If you ask one simple question, why there is gravity in the Mother Earth? Why? One question, why? You ask the scientists, they cannot answer. It’s just whatever is there. You see this hall is made, all right. Then you have seen this is how it is made. Yes, it is before you. You see it. What is so special? What is to discover in it? How it is supported, why it is supported. But still why? Why is so much weight there supports so much of weight? Why? So, no questions can be answered.

Why are we human beings? Because the truth that we have found out is through our rationality, which is a limited thing, which can only tell you whatever is in the matter around us, or whatever you see in the human psyche that’s happening, which you can see clearly. But why it happens, nobody can say.

So with that, we should not develop an inferiority complex. No, that is the amount of achievement you have got now. You have to go further with it, that’s all. Not to feel inferior or in any way confused about it, or in any way guilty about anything, but just to be in the center to see that we have reached a certain point, and we have to go further, finished. This is what you are seeking today: your wholesomeness. You are seeking in that, because you are just moving alone, and you are not related to the moon. You do not know how you are related to England. You do not know how you are related to your own wife, or your children, everything. That evolution, the last bit of it where the instrument is completely created, and that evolution where you have to jump into that higher evolution, into that personality which can perceive, which can perceive, I said. Again I’m talking about actualization, which can perceive, can feel as a subjective experience, not as an objective experience, like for a poet, I would say, stand here and give you a big romantic scene out of this snow. And you may get into that imagination and enjoy it, but again you come down straight on the grass, on the ground. I am saying "the subjective experience," means that is to be built in your awareness. It's not just to be believed into or imagined into, but it has to be built in you, like a flower becoming a fruit. It is no imagination.

So then only you can get enlightened. Your attention will be enlightened. When the attention is enlightened within you, naturally you start seeing things from the real angle. The thing that looked like a snake to you becomes a rope. A person who looked like a bad person, starts looking something different, because you couldn’t see the person. The whole entire personality changes gradually, but this movement can be very slow in some people, absolute snail’s pace, and in some people it is very fast. It trips very fast, depending on what sort of loads you have on your head, on your attention. If your attention is too involved and too much into … and too much into all kinds of absurd things, you see, then it takes time. But if you’re like a child, it works very fast and the impact is very great. Then also not to feel bad about it, that if you do not get it very fast, it’s all right. I have patience, and you should have patience with yourself.

So this is the spiritual contract we have to have within ourselves, is that, that you have to have your experience because it is promised to you. You have to get it, and that you have to love yourself as I love you.”

HH Shri Mataji Nirmala Devi

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Seeking the Truth within

Posted: 04 Feb 2019 04:09 AM PST

Please enjoy the following talk by the founder of Sahaja Yoga, Shri Mataji Nirmala Devi:

 

“I bow to all the seekers of truth. At the very outset we have to know what is the truth. There are so many seekers of truth in these modern times which has been predicted that there will be many people who will be seeking the truth now as ordinary householders. Their life will be completely transformed in these modern times. They call it in the Koran as Kiama. In the Bible it's called as the Last Judgment.

Every religion has talked about these modern times as something very fantastic that our lives will be transformed. So what is the truth we are seeking? We should know what is the truth we are seeking. Firstly, we are seeking peace within ourselves. Secondly, we are seeking something we do not know, and that something is the Spirit within ourselves. Many scriptures have described that you have to seek your Spirit and many are preaching about it. But it seems they are not very Spirit-oriented. They are more money-oriented or power-oriented, and that is why the whole attention of a seeker is diverted and deviated into something which is not really divine. So what we are seeking is the Spirit within us which is the source of absolute truth, absolute joy and absolute self-knowledge.

You have already heard about these different centers that are within us which are being built during our evolution as human beings. We have reached up to a point where still we have to have the last breakthrough in our awareness; otherwise, we cannot know the truth. At this human awareness it is impossible to know the absolute truth. If we had known the absolute truth there would have been no problem. Everybody would have seen the same thing. But there are so many ideologies. As you know, there are so many religions, so many types of preachings and also lots of false people. So, if you know the absolute truth then there cannot be another truth with it; it's singular. For example, I am sitting before you. You know I am sitting before you, all of you. There's no argument on that point…

We have to have now the last breakthrough of our evolution. Once it happens you will be amazed that we'll know the absolute truth. There cannot be any argument about it. And also these centers that you know here are a mystery to you, but you start feeling them on your fingertips. That is Self-knowledge. These centers are responsible for your physical, mental, emotional, also spiritual being within yourself. So all your personality, the totality of it, expressed through these centers. These are subtle centers within us, and these subtle centers are sometimes exhausted because of our extreme nature. So this power which we call as kundalini – kundala means coils, which is in three and a half coils within us in the sacrum bone. That means the Greeks knew that it was a sacred bone; they call it sacrum. This power is actually your individual mother and she knows everything about you. She knows about your past and she knows about your aspirations. It's like a tape recording, I should say, of ages within you in this coiled power. It is like a primule of a seed. When you put the seed in the Mother Earth then it sprouts by itself, spontaneously. That is what is Sahaja. Is all built in within you and you have every right to achieve this state of selfhood, which is in the fourth dimension of your awareness, which we in Sanskrit call as turiya, is the fourth dimension. All this is within you. All this power is within you. You are built in that way.

We have to understand that our Creator is the greatest organiser. See now, we have one channel here for people to come in. This is the channel which we have very nicely built up within ourselves, which in our evolutionary process has enlightened all these centers up to a point. Now this kundalini, this power, has to rise. I have read some books, some German books and things, where it describes that this kundalini awakening is extremely dangerous and it kills people, is fatal. Nothing of the kind. I have been doing this for the last twenty-five years. I never saw anybody getting sick even, but on the contrary, this awakening is so beneficial, so benevolent that when this power passes through all these six centers and pierces through this last center out of the fontanel bone area, which we can call the actualisation of baptism, actualisation, then all these centers get enlightened, enriched and this nourishment solves your physical, mental, emotional and spiritual problems.

So the first truth about yourself is that, you are not this body, this mind, these emotions, this intellect, this ego, these conditionings, but you are the pure Spirit. Now we see all these beautiful flowers around us and we take them for granted. It's a miracle that these different flowers have bloomed out of a seed in their own different identity. Who has done this work? Who changes the seasons? Or if you ask a doctor, "Who runs your heart?" He'll say, "It is autonomous nervous system." But who is this “auto?” These questions and many others cannot be answered. So there is an all-pervading power of divine love which is doing all these miraculous things.

Now you need not take for granted whatever I am telling you. We have had lots of problems with blind faith. But whatever I am saying, if it is proved, then as honest people you must accept. Not only accept but grow in your new awareness. Of course, you must understand you can't pay for it. How much did we pay to become human beings, and how much are we going to pay for becoming something higher? Once you realise that, that you can't pay for it, then you will drop out most of the false gurus and the false institutions who charge you for anything like that.

Now this happening is very simple, spontaneous, works out. As I said, it's like a primule of a seed, this kundalini. When you put the seed in the Mother Earth it sprouts by itself. In the same way, it works. You can't explain. Can you explain how a seed sprouts? In the same way your primule, which is this kundalini, uncoils itself and passes through these centers and gives you your Self-realization. In Sanskrit is called as atmashaksatkara. For you it is absolutely granted. You don't have to go to Himalayas. You don't have to stand on your heads. You don't have to starve yourself. Don't have to pay for it. It is all there which is your own power. Only when it happens you realise your identity, you realise how great you are, you realise how the Divine is within you and which is expressing itself.”

Talk on Sahaja Yoga by Shri Mataji Nirmala Devi, Sydney, Australia, 22 February 1995

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Saturday, February 2, 2019

Sahaja Yoga Marriages


Marriage is most important event in the life of the person.  Those who follow sahaja yoga and wish to choose their life partner have a very unique way of selection of life partner and then settling peacefully in life as a family.  Following is the experience of one of the follower of Mataji Nirmaladevi about sahaja yoga marriages. It throws light of the whole process. Blessed are all those who were chosen by Mataji herself and personally blessed by her during marriages. 


Sahaja Yoga and marriages
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Like most spiritual groups, and society in general, those who practice Sahaja Yoga also believe in the sanctity of marriage. Marriage is a very important part of life since it creates the basis for having strong and loving families that are the foundation of our society. It is also a great source of joy and balance when both husband and wife are practicing Sahaja Yoga. However, we don't want to see our meditation centers turned into dating centers. Pure attention on our spiritual ascent, as opposed to the attraction we might be feeling for someone sitting next to us, is the best way to achieve a nice, blissful meditation and further our evolution.
In present day Western society, the options for meeting a prospective spouse are many: parties and clubs; dating services, blind dates set up by friends or relatives; churches, the workplace, internet chat rooms, chance meetings in public places, and so on. In many cases, we try to project a personality (witty, intelligent, charming) and/or physical image (dieting and workouts) that don't necessarily reflect who we really are, but what we think others desire. Most of these ideal images are based on what we see and hear in the mass media, i.e. movies, TV, music and advertising. As a result we are often attracted (or repelled) for the wrong reasons.
While many do discover a meaningful relationship and find themselves in a satisfying marriage, the ever-increasing divorce rate would indicate that perhaps we are choosing spouses for all the wrong reasons.
In Eastern society, and even in old Western society, arranged marriages, or at least formal introductions were, and still are the norm. While not all of these marriages may evolve into highly romantic relationships, they can still be highly satisfying marriages based on common values and interests, and especially the joy of children as marriage transforms into family.
Many of those that practice Sahaja Yoga on a daily basis are also interested in having a spouse that does the same. Being able to help each other achieve deeper meditations using Sahaja Yoga clearing and cleansing techniques, as well as becoming a mirror for the other to see themselves for behavioral change, in a calm, loving and compassionate environment, are things highly sought after by those on a spiritual path. Using conventional Western dating techniques doesn't really seem to achieve the goal, and in the interest of keeping the local meditation center a place of pure attention, many have asked our spiritual teacher and founder of Sahaja Yoga, Shri Mataji Nirmala Devi, for assistance in finding a compatible spouse.
Some of the international Sahaja Yoga seminars provide an opportunity to be introduced to someone else practicing Sahaja Yoga for the purpose of marriage. Shri Mataji matches the couple based on the background and inclinations, but most importantly, she is able to determine compatibility based on the vibrations (subtle aspects) of the couples. The low divorce rate for these marriages shows the success of this method.
After being introduced, the couples are given up to a couple of weeks or so to determine whether they would like to go through with the marriage. There is no absolutely no pressure to go through with the marriage if either person is not so inclined. In fact, the couples are discouraged to go through with the marriage if there is any doubt whatsoever. If things don't work out, then of course divorce is an option, but it is something that rarely happens.
In closing, as author of this article, I would just like to say that my marriage in Sahaja Yoga has been an incredibly beautiful experience, and I never realized I could love someone so deeply and completely. This is not to say there has never been conflict, but what has amazed me is how quickly (measured in minutes, not days or weeks) the conflicts have been worked out. Having a Sahaja Yogi for a spouse has allowed me to witness certain behaviors in myself that need to be changed or eliminated, which is just one of the many ways we are able to help each other in our spiritual ascent.
While marriage in Sahaja Yoga is not for everybody, and not everybody that practices Sahaja Yoga chooses to marry this way, most of us that have, are extremely happy with the result!
Mark Mays, Seattle, USA
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reference -http://www.sahajayoga.org/questionsandanswers/

Saturday, January 26, 2019

Sahajayoga and Religion




Following are the answers given by Mataji Shri.Nirmaladevi on Sahajayoga and Religion  at differnt lectures.

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Is Sahaja Yoga a religion?

If religion means belief, no. If religion means connection with Reality, the Self or the Divine, whatever your language, then yes. Sahaja Yoga is not an organized religion, but it unites the essence of all religions through direct perception of the subtle, divine reality. Sahaja Yoga is moving spirituality from the realm of dogma into the realm of individual experimentation. It is a practice, a direct experience which is felt on our central nervous system and requires no act of faith to substantiate it.
Anyone who has eyes can see that the sky is blue. Anyone who has their self realization, which is achievable effortlessly through Sahaja Yoga, can feel the cool breeze of the Kundalini (in the Vedic tradition) or Holy Spirit (in the Christian tradition) above their head. Self Realization is a happening that opens a new category of perception to better handle our daily life. Its actualization is at the core of the teachings of Sahaja Yoga. In a way we are given a new sense, connected with the cognitive potential of the limbic area of the brain. We all have a powerful radar up there, waiting to start functioning and improve our navigational skills.
No belief is required before or after this happening. History is alas filled with blind faith and contradictory theories, but the evolution of awareness has taken us to a point where, now, it is possible for those who so desire to know a deeper spiritual truth through direct perception. The conclusions we arrive at through our experience and meditation are our own. No one can take them away from us just as it would be futile for anyone to convince us that the sky is actually green. As Shri Mataji, the founder of Sahaja Yoga emphasizes: we become our own masters.
All major religions of the world were started on the basis of the enlightening teachings of higher masters. Over time, because self realization was not yet available to everyone, their truth was buried under concepts and rituals by the people "in charge". They became rich and powerful. The truth and real essence of the religions faded and became a belief. Sahaja Yoga can for the first time integrate and prove these timeless truths, on our central nervous system, through self realization. It is all, in a sense, scientific, practical and part of a higher plan which has unfolded throughout history to reach its climax in these modern times. It is the next step in the evolution of our awareness.
We may say all this is driven by a mysterious force that we could call Divine love. This step of self improvement is within our collective reach and this is not a business or a money making proposition. We need only have the desire to receive it, and then use it for our benefit and the benefit of the human race.

Does Sahaja Yoga accept other religions?

The word RELIGION comes from a latin word ("religare") which means "to unite". The essence of all major religions of the world is the same: truth. The purpose is the same: to lead a better life, united with the power which created us. The religions were all based on the teachings of Divine incarnations who came on this earth, at different times and places, to guide humanity towards its collective emancipation.Through the process of Self Realization achieved in Sahaja Yoga, the truth of these religions becomes apparent: it is not not revealed through compliance to dogmas. It manifests through the liberation of our potential for a higher state of well being. We thus come to truly grasp and accept the essence of these great teachings, not on a mental basis, not by trying to reconcile the differences and ritualism which was added to them over the ages by the people in charge, but through our own experience.

Gregoire de Kalbermatten


Monday, January 21, 2019

Sahaja Yoga Meditation - Audio Talks

Sahaja Yoga Meditation - Audio Talks


Why are you here?

Posted: 21 Jan 2019 04:06 AM PST

“Yesterday, I met a lady, and she told me that she was seeking God. I said, “What do you think of God, what are you seeking?” When we say we are seeking, do we know what are we supposed to seek, and do we understand how we are going to feel our seeking complete, that we have reached the destination? As last time, I told you that seeking has to be genuine, from a genuine heart, and that you cannot purchase, or you cannot put in effort about it. But today I would like to tell you what are we seeking.

Let us see how the seeking comes within us, from where? As shown here, there is a center called as Nabhi chakra, which is here in the center (can you show, any one of you), Nabhi chakra, which is placed in our spinal chord, and manifests the solar plexus which is placed mid-way under your navel. This is the center that creates the seeking within us. Seeking is only possible when something is living. For example, what is the seeking of this chair? It cannot think, it cannot move, you can put it here or you can put it on the street. You can smash it and throw it away, again use that wood for some other purpose or make a stool out of it. It has no seeking of any kind. Only when a thing becomes a living being like a amoeba you can take a uni-cellular egg. It starts manifesting seeking because it is supposed to seek. Not the dead. So those who say we are not seeking are as good as dead. Those who say we are seeking are living and also kicking.

The little bit if you understand that a desire is created within a little animal, called as amoeba, by giving him hunger. Just think of it. It has no brain. It has a just a small nucleus but it can feel it is hungry. It has to eat something to grow. It also knows it has to reproduce and then it starts seeking. It also knows how to take the food in, but it does not know how it digests. That part is not his job. Even for us just the same. So the seeking starts in a little amoeba and the whole evolution is based on that seeking, gradually improving and improving the ways and means of seeking, while the desire is that of food only, alone. There is also another desire or, you can say, an emotion, in the smallest of amoeba is a sense of preservation. It knows the dangers that can finish his existence. When this little amoeba becomes a human being, in thousands and thousands of years, then the seeking is changed. In the beginning it starts, of course the food seeking is still there, that’s the basis, you must have food to begin with. Of course the methods are improved, changed, evolved for the seeking of food, but there is also a great understanding of how to preserve yourself and your clan. The clubbing starts from a very early age, even ants understand that. So they understand that we all have to club together, unite together, integrate together, if we have to protect ourselves. And this seeking of wholesomeness also develops gradually in the human beings and the expressions of that is, you can see, all our efforts to preserve ourselves and to be clubbed together. These efforts are expressed in our political and in our economic enterprises.

Now in the human being a new seeking starts: is to have power over others. Animals do not seek power, they have. For example a tiger is much more powerful than, say, a poor rabbit. He is born like that. And a rabbit does not want to become a tiger. He does not try like every Dick, Tom and Harry would like to become a prime minister. But a rabbit would not try to be a tiger, he understands “I am a rabbit and I must develop my means of defenses and my means of offenses by which I exist.” In the same way the tiger acts, he is aware of his powers and also he is aware of his limitations. And some of the animals also have a power of leadership in them. They become leaders. You must have seen some birds that they have a leader, one leader going and wherever that leader changes the direction, all of them change as if they are like the tail of that leader. In the same way, the same way that goes that bird goes, the leader goes all of them follow.

So this also is expressed in human being in a very big way that there are some born leaders who lead a group of people to some destination in which they fulfill the seeking of that group. Now the seeking of the groups could be money, mostly it is. Now money animals don’t understand, this is the creation of human beings only. So for them money becomes very important because it is their own creation. We had barter systems, but then we thought it is better to have some sort of a medium which will convert one good into another, so we start the money. So the focus of man’s attention from food goes to power and from power to money. Sometimes if somebody has lots of money, then he wants to have power. It’s but natural. There is nothing wrong in it, as such. Fundamentally, it is a thing which is natural for human beings to run after money and then run after power or vice versa.

But beyond that starts another seeking, is the seeking of knowing why are we here? What are we doing here? What is the purpose of our life? Why God has created us? To what purpose, to what end or it is just a joke going around? Are we just foolishly being born, getting married, having children and dying like amoeba? Or have we any other purpose? Many human beings do not go beyond money or health, they want good health. I mean animals don’t take any exercises as far as I know. But human beings can go to any extent to preserve their health, but for what? I mean, you may be a wrestler, for what? Just to fight each other? You might be the healthiest person living on this earth, but for what? You are just a waste. What is your use? You may be the wealthiest man going in the best cars and the whatever you may call it, all the so-called luxuries of life and material well-being, but for what? When such a question comes into our mind the new kind of seeking starts, which asks the question, why are you here? Are you here just to run in this rat race morning till evening, earning money and earning power and doing all useless activities, pleasing others to show off your money or to extract some money from others? Is that the aim of your life?”

HH Shri Mataji Nirmala Devi

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Friday, January 18, 2019

Answers by Mataji Nirmaladevi

Mataji Nirmaladevi was often asked so many questions by disciples, followers, visitors, guests relating various problems of life.  Find below some of the important questions and answers with Mataji.





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Question - Joy – Could you explain the difference between joy and happiness?

Answer - Oh, very simple, you know. Joy does not have a double thing like happiness and unhappiness. Joy is singular, absolute. It is absolute. It is thoughtless. It is fulfilment. Happiness is always shadowed by unhappiness. It is the double-coined stuff, double faces of a coin. Happiness will be followed by unhappiness, unhappiness
by happiness. It is a relative terminology. But joy is absolute – absolute. It is beyond thought. It is bliss.
It’s more like contentment?
Contentment can be relative still. But joy is that entire in one. Joy is where you do not ask anything anymore. You are just there. It just emits. You do not want anything. It just goes overflowing. It has nothing to do with your rationality, cannot be perceived through your rationality. It is beyond. You just feel it.
Question -Awakening – What is achieved once this awakening happens? I mean, why are we better for it?
Answer - We are like a light.
Now when you are enlightened, what happens to you? You see the light. In the light, you see yourself. All confusion is finished. You know the truth and you feel so blissful and happy because you know everything. There is no chaos, nothing. You are so relaxed and the power starts flowing through you all the time. It is never lost and you see in that light whatever is good and whatever is bad. And you understand everything so well.
And when you become the light, what do you do? It is to give the light to others so that they should be enlightened also. But this dead light cannot give light to others in such a way as that light can give to others. But you can. Once you are realised, you can make others enlightened.
The whole confusion of disintegration, quarrels and political problems and these economic problems and religion, everything will subside absolutely when you are enlightened

Monday, January 14, 2019

Sahaja Yoga Meditation - Audio Talks

Sahaja Yoga Meditation - Audio Talks


The problem of ego

Posted: 14 Jan 2019 04:05 AM PST

Please enjoy the following extract of a talk given by Shri Mataji, founder of Sahaja Yoga, in London on the 22nd October 1979 on the problems of ego.

 

“Those who have come for the first time should sit in front, is better, you see I can look after you better. Alright? Just put your hands like this (palm upwards).

Today, I was thinking of telling you about the ego problem, because I think everybody feels that that’s the biggest problem they all have, and there’s a big ego trip one gets into, and they don’t know what to do with it. So first part I will tell you how the ego rises and what it does to us; the second how to understand it, how to tackle the position of ego and put it in it’s own aspect.

As you see in the map here, the yellow stuff that you see on top is the ego, the balloon that is yellow is the ego. You see down below it starts from the Swadisthana. This is the color of the bile within us, and this Swadisthana chakra which is, for our creativity, is directly connected to that ego there, and when it starts rotating… round the Void and going to the various parts of the Void… it collects all the problems of the Void. Void is that green circle within us where physically we have, in the Void, we have uterus, we have kidney, it’s a complete viscera. All the intestines, ascending, transverse, descending colon, liver, is the upper part of liver more, then also pancreas and the spleen. So all the problems of these organs are collected by this chakra, which moves, it comes out of the Nabhi chakra, and moves round and round and round, and collects all the problems. It nourishes, gives power, the vital power to these organs, and also it generates necessary power for our creative action. It also collects the fat cells of the Void, converts it into the proper cells for the brain for its use, for the grey matter.

All this work it has to do, one chakra. It manifests Aortic plexus outside. On the physical level, we call it as Aortic plexus, and it has got six sub-plexuses, which look after all these organs. This is meant for our action, when we go into action this chakra starts working. By the first power, which is on the left hand side, we desire. But by the second one, we go into action and it’s called as kriya shakti. Now when this action, starts within us, it produces the byproducts, or we can say, all the problems of these organs, which are to be deposited somewhere and they are all deposited in the brain as ego.

All the problems that we have out of these, this creativity and the action of all these organs are to be counterbalanced and as a counterbalance the ego develops. For example now I have to come and meet you all here, I had to get out of the house, I had to change, I had to drive, whatever it is, then I came, I had to put in effort. I had to plan out how I’m going to talk to you, that I don’t do normally, but I’m saying generally people do it. And I put in the effort to come in. Now how am I to justify this, all this effort? What is the satisfaction, that one gets, out of doing this effort, this kriya, this action? We go on doing some action and why should we do it? After all action means, any activity means, exertion, botheration, problems, so best is to sit at home and do nothing of the kind. But we do not do that, we take up challenges, we rush up to it. All this we do with our kriya shakti, with our right action. Because we do action we have to have a satisfaction about it. As a reaction to that, ego develops. If we do not have the ego, we would not do anything, is a fact. But ego is the one that rationalizes all our madness, the rat race we are running into. If we did not have the ego we would not go into this… nonsense. The more we try to rationalize our activities the more ego develops to satisfy “Alright very good, very good now you are a successful man, see? You’re a very successful man, you have got this, you have got that.”

Lots of misunderstandings creep in when we pamper our ego like this or, I should say, that when we are satisfied with our ego, that we really get lost. We get identified with our ego and not with our Selves. So if you do some work very well, supposing you have, say, made a beautiful poetry, or say not piece of poetry but say you have made a very good painting, then you would like people to appreciate. If they do not appreciate you, you think you have done nothing, though you have done a beautiful canvas. But still you will be so dissatisfied with yourself, unless and until people appreciate you. They must garland you, they must say “Oh, you are great, you are really unique, you are a genius.” You know many artist, who created great art, got trapped into this kind of a misidentification. When they created some great art, the art could not give them satisfaction, they had to go to ego, and Mr. Ego would not be satisfied unless and until everybody says “Yes yes you are very good you have done this, you are a genius you are this you are that.” That’s how the ego develops then, within us. But a situation can arise where, even when we have done nothing, we want to take the credit. Then we call such a person egoistical who says “I will do this, I have done this, I I I I,” then we call him an egoistical person, because he gives words to his ego that’s why we call him egoistical, but all of us have got this Mr. Ego there, sitting on our heads.

When it starts bloating, the more successful you are the worse it is. The more you indulge into planning and thinking, the worse it is. The balloon goes on you see, pumped, as if you are pumping a balloon you see. The more you pump the more it becomes and you can never realize that you are… not that Ego. Then you start feeling very nice about it, because everybody says "Oh, what a great man he is". The whole society develops on those lines.”

HH Shri Mataji Nirmala Devi

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Thursday, January 10, 2019

Foot Soaking for internal cleansing

Foot Soaking for Internal Cleansing. The people practising sahaja yoga may be aware of a technique used for internal cleansing called as “Foot Soaking”. If one can do it every day before sleep well and good, but at least once in a week we should find time for foot soaking. It is not big hour of your busy schedule, but few minutes before you go to sleep. That is practicable. Sri Mataji Nirmaladevi and many very old sahajayogi often advise to resort to foot soaking. In this method we use the water and salt as medium to cleanse self internally. External cleaning us often do, even number of times in a day. But what about internal cleaning??? It remains to be done. In this technique you have to sit in front of the photo of Shri Mataji Nirmaladevi. Also keep with you a small bucket or tub with lukewarm water and raw salt or salt. You have to mix the salt in the water. Light a candle in front of Mataji’s photo and sit for foot soaking. Keep your both feets in the salted water so that your ankles are in water. Seat in the position, as we normally seat for meditation with both hands open and in front of mataji. Few minutes seating would do the work of cleansing. Then you have to wash the feets with clean water, rub it and make it dry with piece of cloth or towel. Then throw out that water in latrine and wash the pot used for cleansing by clean water. Those people who live near the sea shore gets naturally foot soaking when they stand in the salty water of the sea for few minutes. Thats a great benefit they have. But for others we have to use salted water at our home. It is believed that foot soaking relieves you and chakras or energy centres in your body with external obstacles.