331de4708b05e1c7e3d68a6f68a1dc3c24899f06 Sahajayoga- Meditation techniques acclaimed worldwide

NATIONS FOLLOWING SAHAJAYOGA

Argentina, Australia, Austria, Bahrain, Belgium, Benin
Brazil, Bulgaria, Cameroon, Canada, Colombia,Cote d'lvoire
Croatia, Cyprus, Czech Republic, Denmark,Estonia,Finland
France,Germany, Ghana, Greece, Hong kong, Hungary
Iceland, India, Iran, Ireland Israel, Italy, Japan, Kuwait
Lithuania, Luxembourg, Malaysia, Mexico, Nepal,
Netherland, New Zealand, Nigeria, Norway, Oman,
Peru, Phillippines, Poland, Portugal, Romania, Russia
Saudi Arabia, Serbia, Singapore, Slovakia, Slovenia,
South Africa, Spain, Sweden, Switzerland, Taiwan, Thailand
Trininad, Turkey, Ukraine, United Arab Emirates,
United Kingdom, United States of America, Vanezuela

Wednesday, September 14, 2022

Safe and secure tour to Dharamshala with blessings and divine connection of Mataji Nirmaladevi

 


Sahajayogis get miraculous experiences of matajis love, care, concern and attention. with the blessings of mataji Nirmaladevi many have came out of great dangers, lift threatening events, accidents and so many troub les and harships natural or manmade.  The seekars of sahajayoga are always protected by Mataji nirmladevi.  Following is the example of the family as to how they survived a dangerous situation. 

With Sahaja Yoga Meditation, one gets Self-Realisation after his/her Kundalini is awakened, becomes thoughtless for some moments, during which his Kundalini power connects with the all -pervading Universal energy. This unique and simple meditation which is taught or trained by experienced Sahaja yogis free of charge as mandated by Her Holiness Shri Mataji Nirmala Devi, is practiced by many all over the world. Those who are continuously and regularly meditating, have positive experiences even during stressful situations.

One family of six members from Allahabad, who are all practitioners of Sahaja Yoga meditation for many years has explained how their divine connection helped them and supported their travel program to complete safely and return  to their home. Meera Rai, who is also a counsellor, said, “As our regular travel plan every year, we had planned a Kullu-Manali-Dharmashala visit in Semptember this year. We were lucky that our car driver was also a Sahaja Yoga meditation practitioner.

We were walking in Mandi on the road along the Beas River enjoying the sunlight; Manikarnika was an interesting place where we felt to sit for long time. From there it took us to reach Manali more than 10 hours. To show us the beautiful Rohtang Pass our driver took us there.  It was like dream come true. A beautiful and vibrant place where there is Maharshi Vyas Samadhi and also Beas river starting place. On return to Kullu from Manali, it was clear road for us that when we reached a particular place, there was land slide and JCBs had cleared the road. Nowhere had we had to stop our car for clearance of landslide debris.

At night 10 pm we just thought of seeing the news on TV. Alas, what a Surprise. After we came back from Rohtang pass, there was heavy snow fall upto 4ft  and many cars and visitors affected who were shifted to safety by Helicopters. And the  bus and truck behind us were stuck in the Beas river flood. We had reached our place at Darmashala safe and secure with the divine connection and the blessings of Shri Mataji” concluded Meera Rai.

https://www.freepressjournal.in/cmcm/sahaja-yoga-meditation-experience-of-a-family

Tuesday, September 13, 2022

The Subtle System

 



The Subtle System


The Subtle System is also called the 'tree of life' in many spiritual traditions. It is closely linked to our nervous system, which it keeps in balance, and after Realisation, it actually enables us to feel the state of our energy channels and our chakras.

We can detect the subtle system functioning within us due to the presence of a cool breeze, a prickling sensation or sometimes heat on particular parts of our hands or on top of our heads.

A cool breeze felt equally on the fingers and the palms of both hands indicates that our inner being is balanced and in good condition. As the subtle system is the cause and the support of our nervous system, it acts at every level of our being, spiritually to begin with, then physically, mentally and emotionally.

Only the Kundalini, by the grace of Shri Mataji, has the power to awaken the subtle system,which can actually be felt on your hands, once it is awakened. Every energy center (represented here by a color on each finger) can be felt and decoded.

Once this mechanism is awakened by the grace of Shri Mataji and gradually mastered by practicing Sahaja Yoga, it becomes a marvelous instruments in developing the personality, allowing us to integrate consciously and of our own free will, the Creation from which we came.

https://www.sahajayogameditation.online/single-post/2019/02/25/the-subtle-system

Friday, September 9, 2022

Awards conferred on Mataji Nirmala Devi

 




With her great contribution to humanity and establishment of real dharma all over the world, after experiencing its reality and power with world wide research, Mataji Nirmaladevi has been conferred with various Awards and Recognition.

Being Adishakti these awards and titles had no importance for her.  But still being in the form of human being her service and care for the humanity at large has been recognised by many in the world. 

"A Selection of Awards and Recognitions
Shri Mataji has been recognized worldwide by several prestigious institutions for her selfless work and for the remarkable results of her spiritual teachings through Sahaja Yoga, a few of which are listed below.
Italy, 1986
Declared ‘Personality of the Year’ by the Italian Government.
Moscow, Russia, 1989
Following Shri Mataji’s meeting with the USSR Minister of Health, Sahaja Yoga was granted full government sponsorship, including funding for scientific research.
New York, 1990-1994
Invited by the United Nations for four consecutive years to speak about the ways and means to achieve world peace.
St. Petersburg, Russia, 1993
Appointed as Honorary Member of the Petrovskaya Academy of Art and Science. In the history of the Academy, only twelve people have been granted this honour, Einstein being one of them. Shri Mataji inaugurated the first International Conference on Medicine and Self-Knowledge, which became an annual event at the Academy thereafter
Brazil, 1994
The mayor of Brazilia welcomed Shri Mataji at the airport, presented her with the key to the city and sponsored all of her programs.
New York, 1994
September 26 proclaimed ‘Shri Mataji Nirmala Devi Day.’ Police escort was offered for a welcoming parade honouring Shri Mataji and celebrating her association with Mahatma Gandhi.
British Columbia, Canada, 1994
Letter of welcome was proffered by the Premier of the Province of British Columbia, Mr. Mike Harcourt, on behalf of the people of Canada.
Romania 1995
Awarded Honorary Doctorate in Cognitive Science by Prof D. Drimer, head of the Ecological University Bucharest.
China, 1995
Official guest of the Chinese Government to speak at the United Nations International Women’s Conference.
Pune, India, 1996
On the occasion of the 700th Anniversary of Saint Gyaneshwara, Shri Mataji addressed the 'World Philosophers Meet '96 - A Parliament of Science, Religion and Philosophy,' where she was felicitated for her spiritual movement, Sahaja Yoga.
London, 1997
Mr. Claes Nobel, grandnephew of Alfred Nobel, chairman of United Earth and The National Society of High School Scholars, honoured the life and work of Shri Mataji in a public speech at the Royal Albert Hall.
USA, 105th Congress, 1997 and 106th Congress, 2000
Honorarium read into Congressional Record by Congressman Eliot Engle commending Shri Mataji for her dedicated and tireless work for humanity.
Cabella Ligure, Italy, 2006
Shri Mataji was awarded honorary Italian citizenship, which was followed by the unveiling of the foundation stone for the 'Shri Mataji Nirmala Devi World Foundation of Sahaja Yoga.' This Foundation has its home in Cabella Ligure."


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Tuesday, September 6, 2022

How Sahaja Yoga can helps reduce stress



We live in a restless age- an age where the rapid change in technology is causing a breakdown of values and fragmentation of our personality. The result of this is tremendous psychological disturbances, stress and tension. Additionally, increased stress in the workplace is contributing to rising healthcare costs for employers. Happiness seems to be eluding us and we are constantly seeking answers.

Impact of stress in professional life

At individual level - Lack of focus and sleep, emotional disturbance, lack of peace of mind, adverse impact on health through diseases like obesity, diabetes, increased smoking habits and increased alcoholism.
Impact of stress at team level - Lack of appreciation for other's point of view, less mutual understanding, less consensual and more confrontational, affects team dynamics.
Impact of stress on Organizational level - Low productivity and inefficiency, low employee satisfaction

How Sahaja Yoga can helps reduce stress

1. Sahaja Yoga meditation is a unique solution to many problems we face in life. Sahaja Yoga is different than other yogas because this begins with self realization instead of this being the unobtainable dream of a distant goal. Self realization also known as - "Knowing thy self" can be explained as follows - better understanding of our inner personality and establishment of harmony with the external demands. This can be easily learned and mastered by regular meditation and knowing the foundation of our being which is present as The Subtle System within all of us.

2 Sahaja Yoga completely cures stress by improving emotional well-being and self-Improvement.

The sense of inner calm that you experience during Sahaja’s state of meditation boosts your emotional resilience, which ensures that you can effectively cope with stressful life events now and over the longer term.

3. Sahaja Yoga helps restore balance and a sense of well-being and improve self-esteem. It also revitalizes energy, restores optimism, peace and contentment. You’ll develop the ability to self-regulate your attention and focus on the present moment with curiosity, openness and acceptance.

4. You’ll find that you’re able to observe and monitor your thoughts, feelings and sensations as they’re happening. The result is increased self-awareness, intuition and introspection
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5.Your communication skills improve and your compassion and empathy for both self and others is enhanced. You become attuned to both the flow of energy and information within your own mind, as well as to the minds of others. Your overall personality improves. Your relationships improve. Creativity, focus, productivity and decision-making ability improve.
 your compassion and empathy for both self and others is enhanced. You become attuned to both the flow of energy and information within your own mind, as well as to the minds of others. 
6. Your overall personality improves. Your relationships improve. Creativity, focus, productivity and decision-making ability improve.

7. The constant practice of meditation in Sahaja Yoga enhances emotional stability by helping you self-regulate your emotions and respond to life’s stressors reflectively, rather than reflexively.

8. The present-centered awareness that results from the meditation allows helps you manage negative thoughts and feelings and regulate self-damaging emotions such as anger, fear, anxiety and feelings of low self-worth.

9. You’re better equipped to confront and solve your problems, rather than just feeling guilty about your “mistakes.

https://www.linkedin.com/pulse/how-sahaja-yoga-meditation-can-help-us-handle-stress-well-chandrima/

Saturday, September 3, 2022

Forgive Everybody for our own sake






" You are all realized souls, you are not only human beings, that’s why I am requesting you that remember you have a power to forgive. To forgive everyone who hurts you, who tortures you, who troubles you. How far can you go? Just think of forgiving and you’ll be amazed, he will change. He will change and you will also enjoy yourself.
It’s a difficult thing for people to understand, but just try. Just try what I’m saying. If somebody does any harm to you, just forgive that person and see the reaction, reaction in that person and in yourself; what happens?
But if you want to carry the burden of his anger or of stupidity, whatever it is, then you are unnecessarily loaded with useless things.
We should not waste our energy on deciding what’s wrong, what did he do and what you should do to him. That we should not. Just leave him alone and you just forgive. Say that: “I forgive”.
Look at Christ. Such a powerful person, such a powerful God. And when He was crucified how He asked for forgiveness for them. Why did he do it? Because that has power. Saying: “I forgive”, it’s very powerful. You don’t lose your power, but on the contrary, you go higher in your power, you go higher in your personality. Just forgive. As simple as that. To say that “I forgive”, just like that.
That’s how I live because people have their own whims and they do whatever they like, but I don’t get angry on that point and I’m not upset on that point, neither I’m concerned. I just say, “I forgive”, that’s all. And you’ll be amazed – within Myself, it so helps so much. Really, very helpful.
So this is a very big quality for which today is a special day. On the cross Christ said that, “Oh God, forgive them because they don’t know what they are doing”. On the cross when he was dying, He said this and what we have to learn is to forgive.
For our sake, not for others. This helps us. If we forgive, this will help us very much within ourselves. This is the message for today and permanently. Permanently. Always, if you are angry with anyone, just say, “I forgive”. If you find somebody hurting you or troubling you or torturing you, how will you work on it? Just forgive, just forgive. This is the only way. "
Shri Mataji Nirmala Devi, Nagpur, India 23-03-2008.