Peace,Love, Joy,Confidence,Awareness by Sahajayoga

Sahajayoga is a different kind of yoga, wherein you really get connected to the divine power, with the blessings of Mataji Nirmaladevi. It awakens your Kundalini, which lights you from within. When it happens your life also gets transformed slowly and steadily. You just need to learn and practice it.

Today thousands of people all over the world are getting involved in sahajayoga and making their own development. They get everything which they are searching for years together- It is just life one stop shopping- where you get anything and everything of best quality at no cost.

Kindly have a look at the personal experience of one of the Sahajayogi, expressed in his own site.

Inner Peace.and Love. Sahaja Yoga has given me such an incredible sense of
inner peace. It has helped me in finding inner peace. It has also given me an
incredible sense of love for everything and everyone. Prior to my self realization,
strangers were simply strangers to me. Now I feel love for actual strangers - they're
like brothers and sisters to me. This love comes from the inside (one of the beautiful
things which happens when you start to clear your heart chakra and it becomes
enlightened). I never thought this could be possible but it is.

Awareness. Sahaja Yoga has given me such an incredible sense of awareness.
I've become aware of so many things. Prior to my self realization, I use to drink
alcohol and swear quite a bit. Right after my self realization I completely stopped
drinking and swearing. I realized it was wrong and I had no desire to drink or swear
whatsoever. This awareness all came from the inside and it improved over time
through meditation.

I've also become more forgiving, compassionate and humble. Prior to Sahaja Yoga
meditation I used to be quite attached to material possessions and money. I still am
a little bit but not like before - I've become aware of how meaningless these things
are. The thing is you don't realize how meaningless these things are until after you
get your self realization and start meditating.

Energy. Sahaja Yoga mediation has given me a great deal more energy. Prior to
my self realization I would describe my energy levels as poor. I was always a laid
back and mellow person. I'm still a laid back person but have a great deal more
energy. How does a person get more energy through meditation? What happens
after you get your self realization is that when you meditate the kundalini rises. The
kundalini energy clears the blockages you have in your chakras. Chakras are
energy centres which spin in a clockwise rotation. The cleaner your chakras, the
faster they will spin and the more energy your chakras will provide to your body and
organs.
I feel much more energetic today. I also have much better mental clarity. I can
remember things better and perform mental tasks much better.

Finding Joy. Sahaja Yoga has given me a great deal of joy. This joy comes from
the inside out of nothing - for no reason whatsoever. It's difficult to describe these
experiences but I'll attempt to. It's a pure bliss and so beautiful that its difficult to
describe in words. It's a high - you're just so full of joy and energy it's incredible.

I'm a much happier person today - life becomes

better - joyous, something to look forward to every single day.

Confidence. Sahaja Yoga has given me a great deal more confidence. Prior to my
self-realization I would describe myself as introverted and somewhat shy. Nothing
extreme but definately on the introverted side. One particular area I always had
trouble with was public speaking. I always had a great fear of public speaking and
would try to avoid these situations at all costs.

In university I used to avoid presentation and give that kind of course.Any time it was a mandatory course I would get extremely nervous before and during the presentation. In order to help me get
through these presentations I would drink alcohol prior to the presentation. I would
usually drink about a half litre of wine about an hour prior to my presentation. This
was just enough to give me the confidence I needed as well as not too much so
nobody would notice I had been drinking. After my self-realization I began to
develop confidence and security - this is one of the beautiful things which happens
to you once you begin to clear your heart chakra and it becomes enlightened - you
become confident and fearless. Alcohol is never a part of my life now and when I do
presentations now I am completely confident.

The beauty of Sahaja Yoga meditation is you change from the inside. You don't
need blind faith. Everything you learn in Sahaja Yoga you will experience. You will
experience the truth

I often say to myself that my life has become a miracle. It's not a miracle - this is
available and possible for everyone. I'm just a regular guy who's made a lot of
mistakes and errors in my life. I view my life now in two stages - my life prior to
Sahaja Yoga - regular, completely unaware - and my life after Sahaja Yoga - full of
peace, awareness, love and JOY - my second birth - my enlightenment! Thank You
Shri Mataji!

Jai Shri Mataji.

reference-http://www.sahajayogaspirituality.com/My_Personal_Experiences.html

Eyes and cure

In Sahajayoga you can find cure for any kind of physical or mental disease. Any ailment is the result of some kind of imblance within our body, it is because of catching of some chakra in our body. Mataji Nirmaladevi has explained almost every disease, its causes and its cure in Sahajayoga. It is all free and happens with the blessings of Adishakti Mataji Nirmaladevi.

Following are the extracts of advice given by Mataji on eyes, eye care and cure through Sahajayoga-

Wobbling eyes is the result of wobbling Agnychakra. It can be corrected by seeing green grass. When you see it , it is almost your eyes walks on that green grass, which is soothing.

Eye problems are created due to spoiling of Agny chakra. It happens when the sahajayhogi follows some other wrong guru, bows before him or her, or touch their heads at wrong place. Such wrong practices are related to eye problems. Avoid them and take care of your eyes.

If you are unholy, your eyes get weakened.

If the Agny chakra is spoiled at the back, then person gets blindness with open eyes. In India many people have got it. Another cause of it is Diabetes, which is due to Swadhishtan chakra going out of control. You can correct Swadhisthan chakra to cure your diabetes and thereby reducing blindness resulting therefrom.

For cleaning eyes properly you need to apply kajalin eyes. It should be made at home , by burning camphor and collecting its soot on a silver plates. silver plate has a cooling effect. Then mix it with pure gheee, then let it be purified by water and then use it daily. It will solve many of your eye problems.

reference - http://nirmalvidya.blogspot.com/2008/11/eyes.html

Lord Shiva protects realised souls at every point

Due to blessings and guidance of Mataji Nirmaladevi Sahajayogis gets awakening of kundalini. He becomes a realised soul. When realisation comes,naturally the responsibilies of that person increases. He has got the divine torch to see everything, and so is expected to give up all wrong and dirt things. He should try in attain purity in all respect.

Mataji say Lord Shiva is Rudra, and still his power of forgiveness is showered on us as human beings. He protects us, supports us inspite of our wrong deeds, because we are human beings.Human being commits all sorts of improper things and still Lord Shiva or Sadahiva forgives us.

However Lord Shiv cannot accept the same wrong things committed again and agin by realised souls. Realised souls have to lead a balanced mind, overcome all sorts of misdeeds, and stop thinking that now also Lord Shiva will protect us. No. it is not so, realised soul is expected to behave as a reslised soul,otherwise what is the use of realisation.

Sahajayoga changing life of thousands of addicted people

Sahajayoga is highly dependable, easy to follow, free meditation technique, wherein with the blessings of Mataji Nirmaladevi, total transformation takes place in the person who becomes sahajayogi. It happens naturally and hence permanent. All kinds of wrong practices or habits can be given up.

There are thousands of people - fully addicted to drugs, smoking, drinking, whose life was completely ruined, have now got the real meaning of life and made dramatical change in their life style. It is all with the divine power of Mataji Nirmaladevi.

Kindly read one such experience of one lady who gave up drinking habit naturally.

My Experience In Sahaja Yoga

Olga Dementieva

Vilvoorde, Belgium

The way my life has changed

Hello, I’m Olga.I come from Tambov, Russia,though I live in Belgium now with my husbund Stefan and our four children. I was still in Russia, when I came across Sahaja Yoga. Me and my mother went to spend a holiday in a beautiful resort city in the Nothern Caucases, Piatigorsk. My mother, who had been practising Sahaja Yoga for one year than, suggested to go once to a programme of Sahaja Yoga, that took place in the neighbouring city Jzelieznovodsk. That was the place where she had learnt about Sahaja Yoga one year before the event I’m writing about.As I was interested in all kinds of spiritual teachings, I agreed with pleasure. So we went. Sergey, who was leading the programme, thought that my mother had already explained everything about Sahaja Yoga to me, so we had a meditation, and then we sang some bhajans – we did everything the way as if I was aware of what I was doing. But I just wasn’t! Sergey asked me at the end of the programme how I felt. I felt very good! My whole being was filled with joy and contentment. Soon we had to leave for Tambov. There were no sahaja yogis in Tambov at that moment, except for my mother and my sister. They went on practicing Sahaja Yoga, while I completely let it out of my attention. Once I went to see my friends at their place. Since they were having a drink,I was served a glass of an alcoholic drink I used to like. To my greatest surprise, this time I didn’t like neither the smell, nor the taste of the drink. More over, I was so disgusted, that I couldn’t finish the glass. That was the last time I’ve drunk alcohol. That happend in November 1994 ,more than seven years ago. At that moment I didn’t see the connection between my Selfrealization and being disgusted by alcohol. But little later I met many other sahaja yogis, who had similar experiences. It is known in Sahaja Yoga, that after one gets his Selfrealization, one’s destructive habits (drugs, alcohol, smoking, etc...) fall off. That was just a small example of how much my life has changed for the better after I started practising Sahaja Yoga. The other positive changes are: My health has improved. Unpleasant chronical diseases,like cistites,disappeared. More over, I’ve learnt to work on my subtle centres in such a way, that deseases don’t get much chance to appear I don’t have to look for the cause of what happens to me in the outside world, but rather try and introspect myself.I’m not reluctant to admit my mistakes,but try to correct them Many destructive qualities, like anger, letargy, lack of selfesteem, deminished My attention has become sharper, thahks to which my ability to learn improved I’ve learnt to controll myself in all kinds of stressfull situations Sahaja Yoga meditations brought a new dimention into my life, which is hard to express with words, but which I wish to everyone of you to experience reference -http://www.freewebs.com/syb/olga/

Choose your food

Mataji Nirmaladevi had time and again explained the importance of balanced diet One can be vegetarian or non-vegetarian, it does not matter. Person needs to maintain balance of both types of food. Nothing is bad or nothing is wrong. So just do not be under impression that only vegetarians are good and non-vegetarians are bad or something of that sort. It is a matter of carbohydrates or proteins. Mataji has advised that western people should increase vegetable food and indians should increase non-veg. Excess of anything is bad for body.

Mataji has several times said that food is not that much important thing. She even had claimed that fasting does not necessary make you worthy person, or takes you near the god or something of that sort, as is believed by many people . There is no need to deprive body of its food. It is essential.

Food has relevance in life and must be taken with that spirit. Food should satisfy your hunger, thirst, your physical and mental needs. It has the important function to perform for you. It is the source of energy and so we must have it. Balanced diet is the best form of diet.

Right kind of food, sufficient and required quantity of food will nourish you properly as a balanced person.

Hold your Tongue

When a person learn sahajayoga, due to awakening of the Kundalini, self realisation he then becomes a balacned person in all respect. Balanced in thoughts, balanced in action, balanced in each and every action and reaction of us.

Different organs in our body have different functions, and each one is important. We know its importance only when some problem arises with that organ and its functioning. Tongue is very important organ and deciding factor in respect of many things. In one of her lectures in Delhi, Mataji Nirmaladevi has expressed its importance and how controlling the tongue can help in different ways. Tongue helps to choose ,select and control diet. It also help to have balanced talk due to control of tongue. Loose tongue creates numerous problems - all excessive misuse of it is harmful- a very talkative person, a person talking without thinking of it consequences, talking resulting into insulting, irritating, abusive kind of talk- which is all harmful. Further no control on tongue results in improper intake of food, its type, quantity, quality etc. altimately causing harm to our body.

It is therefore essential to control our tongue, to hold our tongue. It will help you to lead balanced and ideal life.

Extracts from the lecture of Mataji Nirmaladevi on controlling tongue -

Having a good tongue

I have told you that for a Sahaja Yogi the whole thing should be decided by the witnessing power. Now the witnessing power is silent, it doesn’t talk, if you are a very talkative person then it’s not going to help you much. You have to come in balance. For the first time in this incarnation I have started talking and I get so troubled because I’m not used to this kind of talking. So for you people, it is necessary that you should not talk unless and until you feel like talking. And very few sentences, conclusive. As I told you before, the tongue is the master of all the organs of distraction. If you could master your tongue, you are master of all of them, in a way. Because everything has to be palatable .... The tongue decides about it all. If you want to eat some food, if it is not palatable then you don’t want to eat that food. It has to be palatable. Then a thought also, a thought has to be palatable. If it is not palatable, you are not going to have it. So the deciding factor is the tongue, the roots of the tongue goes up to the Vishuddhi chakra, which controls your ego and superego, or you can say that the tongue is reflected in superego and ego in a way.
Through your tongue, when you speak, one can make out whether you are in the realm of the ego or superego. She expresses, she decides. But if you understand her, then you know how to handle her. She’s your friend and Saraswati herself resides in your tongue. If you know how to handle your tongue then Sahaja Yoga can rise really higher. Because when others meet you, as Sahaja Yogis, they also see how the way you talk, the way you eat, the way that things are palatable to you. It is the tongue that decides.

If you are really very much evolved, you’ll be amazed that if you eat some food that, immediately the tongue will throw it out. It won’t have it, if it is something wrong. If some prasad, so called, is given to you, which is given by some wrong kind of man, immediately your tongue will throw it out. It won’t be able to take it in. And even if you take some of the food down in the stomach, still the tongue will inform the brain that throw it out, and the brain will inform the stomach that throw it out. It will be unpalatable. So the action of Vishnu in the stomach up to the action of Shri Krishna, who is the same personality, is all just by your tongue.

You must know how pure, holy, your tongue should be. That when you take the name of your Mother with this tongue, you must know it has to be the holiest of holiest. It is very important how you use your tongue. Those who talk very bluntly are just the same as those who talk very sweetly, to get something out of you is the intention. As I have told you, it controls the ego and superego. Even if Sahaja Yogis understand that the witness is also here, at the Vishuddhi chakra. So your witnessing powers will increase and decrease according to your tongue.

Of course it controls sixteen sub-plexus. It also controls the muscles of the eyes. It controls all these muscles, it controls the palate, it controls the teeth. It controls the ears. But here, you hear something you cannot control it. Tongue you can, because that is the thing which releases, which goes out. With the ear you cannot give anything to others. That is just one way. This is double way thing, you can take in something and also can throw out. It has a double purpose, it is a very important organ. And that’s why we have to look after our tongue.

H.H.Shri Mataji Nirmala Devi, extract from a talk to the Sahaja yogis, Delhi, 1976 (1976-0402)

Read more: http://sahaj-az.blogspot.com/search/label/Food#ixzz15JaNSu2K

Enjoy peace and happiness- Swadhisthan chakra

Every human being desires to be happy, contended and enjoy the life in that manner. But is it possible? Yes . Why not? It all depends upon you. Whether you really want to enjoy peaceful life or not. You can enjoy it by making some changes in your life style, in your habits, by changing your thinking process.

There are seven chakra in our body. The second one called - Swadhishtan chakra is very important in Kaliyuga. It all affects our thinking process, or wishes, our ambitions, our plans and our getting involved in the race of life and running at fast pace without paying attention to its consequences. Initially in the process our body and mind may respond well and may also be capable of adjusting with the speed, but when you cross the limit, then it cracks , and some symptoms, syndroms associated with it reflect in some form of diseases, ailment in you. So you have to watch carefully why and how much we running, what is our aim, how long we have to go, whether we want to enjoy life and peace or not and all such things.

In one lecture on the occasion of Navaratri Puja i at Sydney in October 2007 Mataji had given very useful advice to all of us in this regard. Following is the extract of her speech on the occasion.

Showing newest posts with label Children. Show older posts

9.10.10

Navaratri 2007 - Second Night

Very nice to see you all so happy here. Today is the second day and is a very important day from the point of evolution. As you know that our second chakra is very important. That's why today is very important. So what is the second chakra? Do you know which one is the second chakra?

Ah? What did they say? You must tell loudly. Swadisthan is the chakra, is very important because in this Kali Yuga, Swadisthana works the most. We have so many agents to make it work and work very hard. You know what is in second chakra. In the second chakra what happens that we are caught up by our ambition and the ambition makes you run up and down, and I've seen many Sahaja Yogis also getting lost, so it's a very important day for all of you.

So second chakra is important because in modern times it is very, very cosmic as well as active. We become very active, over active, and we start thinking about everyone with whom we are not concerned and bothering our heads. So today's chakra is important because it bothers your head, it troubles you a lot and you start thinking about them. You start thinking what have you said, what has happened, who is angry, all sorts of nonsense. You are all Sahaja yogis, so you shouldn't worry as to all these people, what they say, what they are doing. You should just enjoy yourself. Second chakra you must enjoy. That's the best way to enjoy Sahaja Yoga. Where your Swadisthana is satisfied nothing can destroy you or disturb you. At Swadisthana you can really look after; Swadisthan Chakra is so much good for you because now you are Sahaja Yogis and you can master it. That is one chakra which upsets, especially in the West people think too much, all the time thinking, thinking, thinking. That's from Swadisthan, you get that problem from Swadisthan.

To satisfy Swadisthan, you have to take to silence. You have to take to quietude and look at yourself. What is bothering you, what is troubling you, what gives you ideas and thoughts is Swadisthan. And some people think so much. There may not be any problem, but they create their own problem with the Swadisthana and just go on bothering about the stuff.

Swadisthan is very happy when you are just laughing and enjoying and not bothered about nonsense. How much time we waste on nonsense! We don't need it, Sahaja Yogis don't need it. It's only those who are not yet realized must be suffering. They do suffer and they might even trouble you, but just laugh at it and you must pardon them, forgive them, because they are doing this because they can't help it. You see, this Swadisthan Chakra is bothering them so they can't help it. ...

So now, don't allow your mind to bother about whatever nonsensical thoughts are coming - all kinds of, all kinds of nonsensical thoughts. You have nothing to do with them, but the thoughts are coming Now, this is the work of Mister Swadisthan. He's trying to distract you, you must get into silence. Once you get into silence, then he will go away and don't bother you.

My all attention is on your country because you're very good Sahaja Yogis. We have had Sahaja Yogis all over the world, you know in thousands they are, but nothing like Australian, I see. Because they are somehow or other very deeply touched and bothered about the world problems. So what you have to think now: not to have anything to do with Swadisthan, but what you have to become is you are Sahaja Yogis and no Swadisthan should bother you.

So there was ...I never knew that you were all here, now only they told me that you were all here. They said, "Only a few people are there." I said, "All right." Ah? How many? You have counted them?

Now, very sweet, Australia is really great to have beautiful children like this. And people care for children. That is first thing you must do is to care for your children. That is fighting your Swadisthan. Anything bothers you, you worry about you own children, finished. You have to bother about them and everything will work out. ...

You are definitely blessed because you are not falling to the whims of your Swadisthan. Definitely, and that is the chakra of your country also. So it makes you run up and down and think and think and think. Specially all the Sahaja Yogis have this problem. So you should just think that you are sitting on Swadisthan and you have to ride it, not to be ridden by it. All right?

I'm so proud of you people from this country have shown path to the rest of the world how can you be united and to be one. It's rather very surprising. In other countries the problem is different. Your country is the problem of Swadisthana as I said today, but you people have conquered it. When I came first year I found everybody's head moving with the Swadisthana. Then they became silent and very peaceful and now I see you all and I'm very happy because that's gone now, all that nonsense is finished. And there is nothing bothers you.

The root of all diseases is Swadisthan, it comes from there. So you should know not to play into hands of Swadisthan and go into thinking, thinking, thinking. They go on thinking, I mean something that doesn't exist, they go on thinking. So any such thought comes in you said, "We don't want to think," finished. I'm there to think for you, you don't think. If you have any problem, you let Me know, but you don't think. What you can do, you can write it down and send the problems to Me and I would like to see it. All right?

And then Swadisthana is chakra of your country, that is the second chakra and is here. And you'll be amazed to know that Sahaja Yogis there are from every country, but Australian ones are something special. They have very great faith in themselves. They do not go to wrong ideas. I've seen that, and I am very much thankful to you for that. ...

Read more: http://sahaj-az.blogspot.com/search/label/Children#ixzz157NSLpvZ