Meditation - When,how much and Why

Meditation is a very unique way to get self enlightenment. In Sahajayoga meditation, with the Blessings of Mataji Nirmaladevi, the kundalini of the person is awakened. After daily practice of meditation for few minutes one gets accustomed to it and the seeds soweds gets nourishing in self. In the natural process it starts evolving and developing further, bringing about balancing of nadis and chakras within our body. It establishes total mental and physical balance - therby reducing the chances of getting any kinds of sickness or ailments related to various imbalances in our body.

Sahajayoga Meditation is very easy to understand and follow. One can learn it from any center located all over the world. If it is not possible number of videos are available on net to know , understand and practice sahajayoga meditation. It is totally free all life.

Mataji is the God- therefore she does not charge you anything. She only gives. Only dedication, love, affection, faith, practicing sahajayoga in letter and spirit , is what is expected from us by Mataji.

How Much Should One Meditate?

"Eight minutes are sufficient. It’s the attitude that is going to help your growth, not you are sitting for eight hours on one leg or something like that. There are some sadhus who just stand up and put one leg like this and they say, “We are sitting on one leg”. That’s not going to help. It’s a living process, and the living process has to be worked out in a living way. Allow it to work out. Allow it to grow."

--1986-0906,Ganesha Puja, California-USA

It is better to find few minutes every day for our own growth, development, peace of mind, stress free life, overcoming ailments and so many other things. So why just wait and watch- get yourself enlightened and spread the light of enlightment everywhere.

Jai Shri Mataji.

Sahajayoga and Agriculture

Sahajayoga is divine gift of god, Mataji Nirmaladevi. It works on every kind of living thing, not only on human beings, but also on plants and animals and nature. It is the Adishakti which plays everythings.

Sahajayoga is of great assistance in developing Agriculture. Vibrations is the essence of Sahajayoga, through which one understands the divine power, and its effects. It has been proved that vibrated seeds gives better production. The size, quality, taste of these products is really supreme.

Following are various examples of benefits of Sahajayoga in Agriculture -

Research on benefits of Sahaja yoga in agriculture has been performed by Maharana Pratap Agriculture & Tech University, Udaipur. Senior research scientists have successfully proved that by using seeds invigorated through vibrations, usage of vibrated water for irrigation and other Sahaja yoga methods, the plant quality & food production has been much higher than the normal yield

Extensive research is also being undertaken by co-operative milk producers and the university to explore the possibility of utilizing the benefits of Sahaja yoga, for increasing milk production.

Bhogpur Village: an agricultural island of excellence
Near the holy city of Haridwar, in Bhogpur village, a Sahaja yogi has been using the grace of Shri Mataji to continuously produce extraordinary agricultural output through simple Sahaja yoga methods. In fact, the whole village has adopted his methods and has become quite popular in surrounding areas for its high food grain productivity. The vegetable and cattle feed size and quality is also much higher than that in surrounding villages. The effects have also been extended by its initiator, Jagpal Singh, in dairy sector, as a result of which the quality and quantity of milk of the dairy has shown very high improvements. This has also resulted in the dairy being awarded for having Highest Purity and Quality in the whole district.

The Sunflowers at Pratisthan

Comments by H.H.Shri Mataji Nirmala Devi:

In Sahaja Yoga, you take the ordinary seeds and you vibrate them. If you vibrate them, then what happens that you start getting seeds which are even better than hybrid. I tried an experiment with a sunflower; so I developed a sunflower about 2 kilo weight, about one foot diameter and such big, big seeds, that you can’t make them out to be sunflower seeds, so the collective was so amazed at it and they felt that this kind of seed will solve all of our oil problem.
(Shri Ganesha Puja, Madrid, Spain, 6/11/87)

Material development is much faster and in balance when you get Self Realization. These vibrations help agriculture very much. We have a scientist, Dr. Hamid, in Austria, who has experimented with vibrations and has found out that even non-hybrid seeds give you greater than hybrid seeds. In my own field I sowed about 60 kilos of rice in one acre of land. And they told me: “It’s a special rice. It won’t grow here.” But it turned out to be 1700 kilos. One of the best rices. And even the sunflower was so big, two feet diameter. You could not lift; one person could not lift. Giving oil six to ten times more!
(Press Conference, Sofia, Bulgaria, 25/7/90)

If people are saintly they will be always protected by Mother Earth. She will always try to give them whatever they want. You can see in the minute way, that supposing now, in our Cabella here, the roses are of such a big size, such a big size roses, you won’t find such big size in the whole world but we have here, such big ones. In Pratisthan we had flowers of sunflower so big as that. One man could not lift it. Now, how is it all this is happening in particular places? It is the Mother Earth who knows who is living here, who is walking on Her back we should say, or on Her soil, because Mother Earth understands vibrations.

reference - http://www.sahajayoga.org.in/AgriculturalBenefits.asp

http://sahaj-az.blogspot.com/search/label/Agriculture
(Shri Adi Shakti Puja, Cabella, Italy, 25/5/97)

Read more: http://sahaj-az.blogspot.com/search/label/Agriculture#ixzz14M9IqUXT

Mataji will protect all

Mataji Nirmaladevi is the Adishakti, Adimaya- the Param Chaitanya- The Mother of us all. She is always with us and always protects us. Mataji Nirmaladevi has been kind enough to awaken the kundalini in the body of lacs of people all over the world from all religions. Awakened kundalini is the torch, which lit the path of the concerned person. Kundalini enhances the righteous attitude in the person and frees him from fear, anxiety, worry, depression, any kind of physical and mental disorders within the person.

We all Sahajyogis are extremely thankful to Mother of this Universerve- MatajiNirmaladevi. We pray on this occasion of Diwali to bestow her love and blessings on human beings. Let her desire to save this world from the crisis of dangers of war, hatred, pollution, exploitation of nature and human beings , misuse of religion for personal gains etc. come true. It will happen only when Sahajayoga spreads very fast. It will be real Diwali for the world- when all sort of darkness will disapper, when everything will be cristal clear, people will lead on right path- will be healthy and happy from within.

Mataji Nirmaladevi has promised and i have experienced it personally that She is watching us every minutes, she knows everything about us, she guides us, she protects us, she helps us realize our goals.She is everything - She is Lord Shiva, She is Maha Laxmi, Maha Saraswati and Maha Kali also. She is here to protect her devotees, sahajayogis.

I reproduce below the extract of one of her lectures delivered on the occasion of Diwali in Canada in 1976.

Diwali Message - about Light by Mataji

Diwali is the festival of lights. In India we find lights everywhere surrounding us in different shapes, colours. Light always ends the darkness - darkness of any sorts and all evil things or black deeds associated with darkness. Let us all spread light in the world.

Sahajayoga spreads the light from within, connect self with divine power present in our own body, when it it light up everything is clear . One light can help remove darkness of others. So let us all pray that this diwali many more people from the world get enlightment, self realisation, awakening of kundalini and that light of love, light of truth, light of compassion, light of understanding, make their path more comfortable, happy, enjoyable and meaningful in real sense.

please read one of the quotes of Mataji Nirmaladevi related to this aspect -

But as soon as there is light, you can relate everything to everything. And then you don’t fall and fumble. It is as simple as that. But one must know that behind these lights there’s a very complicated organization; so behind this happening there is a very complicated organization, very loving and benevolent. "

Shri Mataji Nirmala Devi

reference - http://www.sahajayoga.ca/sahajapath/index.htm

Teaching of Buddha- give up desires

Mataji Nirmaladevi had many times referred to Buddha and his teachings and how useful they are for humanity. How Buddha is present in our self and working on our right side etc. Lord Buddha searched all over the world for the reasons of acute poverty of people, great pain and sufferings experiened by people due to various illnesse etc.

At last under a Banayan tree his kundalini was awakened and he got all knowledge of all these happenings, their reasonsing etc. Reasons for peoples' suffering mainly is the desires . Desire is such a thing that it is never completely satisfied. It has no end, it always changes its form, design, magnitude and the person get entangled in this vicious circle of desires. All these desires have repercussions.

In Sahajayoga person understand how to give up desires which are of no value. Only pure desires one should have. Those work very well and satisfied you completely.

Followinf is the extract of Mataji's lecture on Buddha on the occasion of Budddha Puja in Belgium in l991-

Buddha, as you know, is working on our right side, on our Agnya. Is very surprising, the deity like him, to work on the right side. First he said, for the right side, you should be detached, desireless. I mean, nobody would work if they have no desire and if they have no way of earning something out of it, I mean, in the normal sense. But desirelessly you have to work. Then only right side can be conquered - Very symbolic. Normally the right-sided people are extremely thin, but Buddha is very fat. Normally the right-sided people are extremely serious, very serious, even if you tickle them they won't laugh. But Buddha is laughing all the time with both his hands like this, enjoying himself. See the contrast. So when you are working without any desire, only then, this state can be achieved that you'll be all the time laughing ...(but) as you become subtler, the desires start becoming subtler and subtler and subtler. And if you are not careful, it just comes up. ...

When you're desireless you are happy because you are never disappointed, you are never nervous. So to be desireless doesn't mean that you become something absurd or ascetic or anything like that, but not to expect something.

Read more: http://sahaj-az.blogspot.com/search/label/Buddha#ixzz144zeIlMr

Why Diabetes

In Sahajayoga it is experienced by many that all sorts of ailments, diseases can be cured with sahajayoga meditatiaon. What is special ? The art,science of balancing the body from within, which restores the healthy conditions. It is the imbalance within us , in our nadis, chakras which is reflected outwardly in some form of ailment and disease.

Sahajayoga is the best free technique to get one self cured from anything. One has to learn it , follow it sincerely and Adishakti, Kundalini Mother will take care of us.

Please find below an interesting discussion with Mataj Nirmaladevi on the subject of Diabetes, which is causing trouble to lacs of people all over the world

Mataji's talk on diabetes with one seeker -

Shri Mataji Nirmala Devi: You get diabetes from left Nabhi because that’s all contained in left Nabhi. Also you can get lethargic liver – left Nabhi combination with Swadhisthana. With Swadhisthana, left Nabhi, this combination is, these things can occur. ... Now diabetes is not caused as a result of lethargic ways of the pancreas but it is actually (the) over-active pancreas (that) becomes lethargic – overactive. You see what happens – we think too much. Pancreas, what does it do is to convert sugar into digestible – what does it convert into? What it does is to digest the sugar in a way or it neutralizes into glucose; it breaks up.

Speaker: I’ll tell you what it does. The endocrine part of the pancreas which causes diabetes, that converts the sugar into glycodin that stores the sugar in the body in the form of glucon or glycogen.

Shri Mataji: Stores the sugar as well as it also must be reducing it.

Speaker: It reduces the level in the blood. It puts it into the cells of the body.

Shri Mataji: So what happens that when you are using your thinking too much or liver too much then what happens that the sugar is consumed fast because of the liver, you see. If liver is over-active, it means sugar. Then the liver is sucked and when it is too much sucked then more is poured over by this pancreas. Glycogen is more poured. It goes into over-activity. When it goes to overactive then it gets diagnosed and no more – finished. Then it says that we have diabetes. So it becomes lethargic. But it is over-activity that brings this lethargy.

Speaker: Yeah, this is correct because one of the functions of insulin is to increase the uptake of sugar by the liver.

Shri Mataji: Means it doesn’t secrete insulin any more. See, it has an activity of secreting insulin. Now it has a limited energy of producing insulin. I mean, if you exhaust it so where to get the insulin? So you have to put the insulin additional. This is the artificial thing. But you can cure diabetes by raising the left to the right because there you raise it – awaken – left to the right. Now right to the left you should not do in diabetes, but first you try to raise it if possible.

If there is still some life left in that thing – absolutely there is some life left – then what happens is that it may start working. It starts working because when it starts pumping, the energy from the Swadhisthana can flow because now it’s in connection with the divine power. So that can be sucked in. So it starts working out. But supposing now it is in such a shape that it is absolutely finished, exhausted, I mean, it doesn’t rise. Then you have to put right to the left and tell Adi Shakti to play her part; so She awakens it first. Adi Shakti to work it out. First you try to raise it with your own Self, with your own hand, your own kundalini, on the left to the right.

Try to give it a sort of a little tease, you can say. But still it may not rise; it may not. So in certain cases, diabetes is curable if you put it left to the right or if it is a bad case, then you have to put right to the left. Like cases like infantile diabetes.

You see, diabetes will be very common in any country which is over-developed, very rich. It is the disease of the affluence. They take more sugar than normal, those who are affluent. Also apart from that sugar what they do, they think too much. Sometimes human beings diet – don’t take sugar. Don’t take sugar but think. Then they will get diabetes.

Question: Why do children get diabetes?

Shri Mataji: Children, because the parents are like that. The blood – you see, the parents, the pattern – every blood has a pattern and the message. Every person’s blood has a pattern and a message. It carries the complete – you see it is the habit of a cell – is molded by the kind of a personality you have. And now the mother’s blood goes into the child’s blood. So the same pattern is carried there and that blood, you see, circulates. If mother is like that, you see – she has diabetes – the child has. If the father has also, if it is a son, the son will get it. Women do not get so much of diabetes. Normally woman don’t get it. But if there are women, you see, like politicians and all that or those who are manly women, even woman housewives who plan too much about their household – what to cook and how to entice the husband, you see – they also can have.
(First Belgian Meeting, Ghent, 19/9/82)



Read more: http://sahaj-az.blogspot.com/search/label/Diabetes#ixzz13zTRxCKd

Realisation of God

Realization of God is dream for many of us. Here are i am moving forward with assumption that we believe in God. If we do not believe in existence of God, the question of realisation does not arise at all. So we get so many questions- where to find him ? Will he be available to us ? Whether God will accept us, respond us, help us and so on ?

So these kind of searches go on. Sahajayoga provides you answers to all such questions. You can realize God, You get connected to God, You get pleasant feel of God, You get Blessings of God, You can enjoy and feel astonished to witness miracles of God. Everything of this kind is possible just by becoming sahajayogi. You have to simple learn it, adapt it, adopt it, practice it and the future normal course will follow. You will get whatever you want, subject to of course with the will of God.

Human being can realize God. He can not become God or he even can not become spirit .Spirit is within yourself, using you, looking after you, taking care of you etc. Spirit is acting through your body. If you become spirit, then there will not be existance of your body.

You can realise God. You can know his powers. You can realise the working of his powers. Your body itself is the best living example of his powers. Brain connects every part, directs every action , but who controls brain, who trains brain, who safeguards brain-who develops brain-it is difficult to answer.

Mataji Nirmaladevi is Mahamaya, Adishakti. We sahajayogis know it and realise it, witness it , experiene her power but for world - many may not be knowing. so for them i just quote what Mataji has said about her -

As far as I'm concerned its a difficult task for you, because I'm a Mahamaya. Its very difficult for you to know each and everything about me. I'm quite an elusive person as you know that well, and whatever I do or whatever I achieve, it is just for you to see and understand that after all this is Adi Shakti and She can do all these things. You can also do all the things but you cannot become me. But you have to know, to know through love, through devotion, through prayers to know the God's Powers is the way you are God-realized. Then you can control the nature, you can control everything, if you have that knowledge within you about God. For that a complete humility is needed that you cannot become God, cannot become God Almighty. You cannot become the deities but definitely you can become God-realized. Means God acts through you, uses you as His power, as His channel and that you know, that you know what He's doing to you, what He's telling, what His vision is and what is the information. The connection is like that.

Many people in Sahaja Yoga have been benefited, I know. But they don't know how they have been benefited. What has worked it out? How it has worked it out. What connection of theirs has helped them? Once you do that you know that clearly how things are working out, with what power you have achieved it, then its a God's realization. Such people become extremely powerful in the sense that they can control so many things.

reference- http://sahaj-az.blogspot.com/search/label/Adi%20Shakti