331de4708b05e1c7e3d68a6f68a1dc3c24899f06 Sahajayoga- Meditation techniques acclaimed worldwide

NATIONS FOLLOWING SAHAJAYOGA

Argentina, Australia, Austria, Bahrain, Belgium, Benin
Brazil, Bulgaria, Cameroon, Canada, Colombia,Cote d'lvoire
Croatia, Cyprus, Czech Republic, Denmark,Estonia,Finland
France,Germany, Ghana, Greece, Hong kong, Hungary
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Netherland, New Zealand, Nigeria, Norway, Oman,
Peru, Phillippines, Poland, Portugal, Romania, Russia
Saudi Arabia, Serbia, Singapore, Slovakia, Slovenia,
South Africa, Spain, Sweden, Switzerland, Taiwan, Thailand
Trininad, Turkey, Ukraine, United Arab Emirates,
United Kingdom, United States of America, Vanezuela

Sunday, May 10, 2020

Tribute to Mataji Nirmaladevi on Mothers Day


Mothers Day


Jai Shree Mataji



Mother is very important in everybody’s life.  She is the one who gives birth and brings you in this beautiful world.  She bears yourburden for so many months even before the child’s birth.  She is fully occupied, busy, wholly devoted to only one life fulfilling task of becoming Mother. 

In Indian culture Mother has great value, even greater than the god.  Mother is the first god to be worshiped for every Indian.  It is her devotion, duty, love, affection, care taking, feeding, educating, serving, protecting , and doing anything and everything for the child, which gives her that position.

For the Indians and also the entire devotee’s world over we are fortunate to have our mother – Mataji Nirmaladevi with us all the time.  We are special children in this world.  We have been chosen and nourished by her with divine spirit.  She is the greatest   tree and we are all branches and leaves upon it manifesting the great beauty and richness of that tree.

Our Mother, Mataji Nirmaladevi is supreme power of this universe. She has power to control all different elements of water, air, earth, and all known and unknown parts of the systems directly and indirectly affecting our life every day.  She is the one knows what suits you well – as she is the kundalini, present in our body for ages together.  She knows us well from past, present and future too.  As such she is capable of guiding us on the right path. 

She has promised that she would always be with us. We just have to surrender self completely before us and keep full faith in her powers.  We do not need to demand anything. She knows well what is right, at what time and in which form.  We get what suits us best and what is our preparedness to accept it.  We need to mould us a lot.  We need to give all bad habits – like drinking alcohol, smoking, eating non vegetarian food etc.  Simple life is the best way of leading peaceful and successful life. 

We need to do meditation twice a day as expected by mataji Nirmaladevi. Meditation is the key to balancing of Ida and Pingala, two nadis of our body, thereby creating harmony and healthy life.  Imbalance of any kind is main root of all diseases.  We can be free of all ailments by practicing sahaja yoga in proper way every day.

Let us all assure our Mother that we would try to be the best children of Adishakti Mataji Nirmaladevil. May Mother give us all wisdom, courage and safeguard us on the right path.
Jai Shri Mataji.

Wednesday, April 15, 2020

Stress free Life with Sahajayoga



Treatment for Hamsa Chakra (हंसा चक्र) and for Cough ...

Sahaja yoga is known worldwide for its utility in living stress free life.  Stress has become so common that people are always on the move to find out some remedy for it.  Sahaja yoga founded by Mataji Nirmaladevi is one of such known and applied tool, which gives sure effect.  Further it is free whole the life, because it is the gift of Adishakti Mataji Nirmaladevi to us all.

It is very simple to understand and follow. But you need to  practise it with complete faith and then it show its results.  Once the person is aware of this and joins it, it is hard to distance oneself .  May be due to compelling business commitments, pressure at work, family responsibilities and so many such barriers, one can surely find time to meditate every day. It is just a matter of few minutes.  Mataji had long back said that i am always with everybody who meditates twice in a day as tought.  So let us bow before these lotus feet and be under her cover and protection.  World today is really in need of such protective cover.  Surely Mataji would bless us all with her holy power and love of mother. 

You can have a look at following example from India, which appeared in one of the news papers few days ago - 

Harvinder Singh, country manager of United Airlines, India shared how he likes to de-stress with ET Panache. “My biggest stress buster is Sahaja Yoga meditation that I have been practicing for almost 14 years. I also conduct workshops for educational institutions, corporate houses, NGOs etc. as my personal contribution to society,” he said.

For those unfamiliar with the concept, Sahaja Yoga is ‘a method of meditation based on an experience called self realization (Kundalini awakening)  that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.’

Stress management is an area that is specifically targeted by this school of meditation. “The only way to fight stress (imbalance) is to be in complete balance. To ascend in balance is what Sahaja Yoga is all about. But who would provide us the balance or the ascent? Will it come from outside? ‘Know thyself’  ..is the main theme of all the scriptures. The power to change has to come from within our own selves - One has to realize and understand oneself from within instead of tackling it from outside or forcing it mentally,” 

Jai Shri Mataji. 





Friday, February 21, 2020

Shivarati and Shiva Pooja in Sahajayoga.




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With the Blessings of Mataji Nirmaladevi thousands of people get self realisation, awakening of kundalini almost every day all over the world. Through different centres world over, this process of spreading the light of sahajayoga for the benefit of human beings is continued freely. It is the experience of many that through the vibrations they realise the super power, the god within themself, the reality of life and become their own masters.

Inspite of getting self realisation some feel down. What is the reason. Mataji Nirmaladevi has rightly explained the cause of it in one of her address that it is lack of dedication on the part of seekers. She expects complete dedication .

Shivarati has a special importance for the sahajayogis.  This day is dedicated to the Lord Shiva. All his powers are manisfested on large scale on this day. Therefore there is a practice in India that people visit the temples of Lord Shiva and offer Water, cold Milk, white flowers, and Bell= the green leaves of the tress of Bell. Lord Shiva is particularly the God living in Forest or at a very remote places in the world like Himalaya.   Kailas is refered to be the abode of Lord Shiva. Lord Shiva liks Bhasma. He also likes the white flowers having fragrance and so these are too offered to Lord Shiva. He also like flowers of Dhaturra, seen in wild places in India.  LOrd Shiva likes white colors and so clothes of white color are offered to Sadashiva or Lord Shiva.

Mataji Nirmaladevi has taken many sakar poojas in the form of Lord Shiva at different places of the world.  One can find the messages of Mataji Nirmaladevi on You Tube channel for various shiva poojas. Mataji herself was the Adishakti. She was herself the incarnation of Mahalaxmi, Mahasaraswati and Mahakali.  Lord  Shiva is believed to have given all his powers to his wife Parvati ( Adishakti) or also known as Mahakali.  Mahakali has done the work os destruction of Demons.

Jai Shri Mataji.- Shambho Karuna Kara, Jaga  Jagava Shambho. 

Tuesday, February 4, 2020

Sahajayoga during Pregnancy


Advice during Pregnancy by Mataji Nirmaladevi


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Mataji Nirmaladevi has taken care of all her disciples.  She has always given advice about the behavior of the women during pregnancy.  Pregnancy is the most important period for any woman.  In every branch of medical science or religion there are specific rulesor conducts prevailing for the betterment of the pregnant woman and the child to be borne.

Following are various advices given by Adishakti Mataji in her talks at different places of the world.

1.`It is recommended that the pregnant mother should not seat in front of the image or photo of Mataji in her first three months of conception.

2. Meditation has great positive impact on the physical and mental level of the pregnant woman and the child in the womb. It helps to maintain internal balance which is of great importance.  Wandering of mind needs to be avoided.  The more calm and quiet one is the more benefits it offers.

3. Pregnant woman has to take as much rest as possible.  Running here and there all the time in pursuit of something else is not fair.  Movements are not restricted but those should never be on the extra side or over running type.  More hectic life and running all the times create blood cancer in the child to be borne. Pleaseavoid it for yourself, baby and interest of the family.

4. Reading of good literature may be of the religion you believe can be beneficial.  Similarly one can listen to the talks of Mataji Nirmaladevi or hear the bhajans of Mataji.  It has good impact on the mind and body.

5. Avoid too much thinking.  Avoid futuristic Planning during pregnancy.  It all has adverse impact on the baby to be borne.  Let the future be unpredicted, unknown, and left to the wishes of Mataji.  She is always with us to take care of it.

6. The most important advice given by Mataji is to avoid seeing the lunar eclipse.  Never see lunar eclipse. She always explained that it has the effect of making the baby mentally and physically weak, retarded, having abnormalities and various health problems from the birth.  So please take care not to see lunar eclipse at any cost.

7. If any pregnant woman is attending the havan ceremony never seat direct in front of any havan.
Jai Shri Mataji.  Mataji would always take care of you and your baby.

Thursday, January 30, 2020

Relieve Stress with Sahajayaoga

Sahaja Yoga for Stress Management 


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Every human being is living a day to fulfill his wishes, his goals, his aspirations, expectations of family from him, expectation of society from him and such other elements.  It naturally results in stress.  The level of stress depends upon the person, his temperament, how much he thinks about the goal, is he optimist or pessimist etc.  The same given situation provides different levels of stress to each individual.  Hence we need to distress ourselves.  

The normal stress seen is with regard to business growth, life of unemployment, failure of marriage, bankruptacy, promotion results, transfer in service , loss of life partner and so many such circumstances.

We forget to understand that every result is the outcome of various factors involved in it including physical activity, resources, opportunities, rivalry, competition and like those.  We alone are not responsible for the result, still it requires great courage to tell this to self, our relatives and family members.  If we are following the dictats of outsiders, the stress is bound to be more. We are directly responsible in such situation.

Sahajayoga helps to prevent stress disorder through reducing sympathetic dominance.  By having equilibrium in sympathetic and para sympathetic nervous system  we can get rid of stress levels.
By Awakening the kundalini, the divine energy present in every human body, lying dormant at the base of the spine  we can get equilibrium of two nadis in our boy- right nerve and left nerve- Ida and Pingala,  You can learn how to acquire this self equilibrium in any sahajayoga centre.  Once your right side and left side nerves are balanced and your kundalini raised from Mooladhar to Shastradhar chakra , you attain peace of mind. You experience cool breeze.  You get rid of any stress, fear, dispute from your mind.

So practice sahajayoga for stress free life.



Monday, January 27, 2020

Shri Ganesha and Sahajayoga.



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Shri Ganesha is the most important diety of hindus.  He has got the importance of prominance. He is worshiped before starting any other pooja or good work.  He is starting point of any divine act.  By his presence and blessings every act becomes possible, easy, attainable without much troubles.  He is also known as Vighna Harta i.e the one who defeats all ill wills, difficulties, problems surrounding any divine act.

Shri Ganesha is the diety associated with the Muladhar Chakra, the first one in the series of chakras in our body , at the bottom point. His power is innocent. He is the most innocent.  Hence can bless us with love, affection, care, his soothing power, his intellect, his fighting spirit - if required. 

Mooladhar chakra is the basic charkra. The wisdom, knowledge, creativity, physical and mental power of the person largely depends upon the activisation of the Mooladhar chakra.  The one whose mooladhar is clear by the blessings of Adishakti Mataji Nirmaladevi, is always successful in his or her business, profession.  It plays an important role in one's youthfullness and also health.

we can pray Lord Ganesha for giving us all his love, to enable us to foget every ill will, to give us power of pardon, to enable us to become as innocent as he is.  Once it happens , the life changes automatically.  We are not worried, we are not afraid, we do not have enermies, we do not bother about criticism.  We know what we are, we can realise our own power and its manifestation in our act and deeds.  

Hence Mataji Nirmaladevi had time and again tought us to first cleanse our Mooladhar chakra and then raise the kundalini from Muladhar to Sahastrar chakra.  

We are greatly obliged to Mataji Nirmaladevi for her profound love and care for all the sahajayogis.  
Jai Shri Mataji. 

Friday, January 24, 2020

Benefits of Sahajayoga in Ailments

Sahajayoga helps overcoming various ailments
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Sahaja Yoga meditation has proven effective in addressing various medical ailments, including asthma[epilepsy, and ADHD. Some of these claims have been scientifically confirmed. For example, some case studies have shown that test subjects who were practicing Sahaja Yoga meditation had "significant improvement in VCS (Visual Contrast Sensitivity)", and that meditation appeared to bring about changes in some of the electrophysiological responses studied in epileptic patients. Other studies showed that Sahaja Yoga meditation results in fewer and less acute epileptic seizures  According to the Medical Observer Weekly, Sahaja Yoga was found to be more effective than other generic forms of meditation in the reduction of stress, anxiety and depressive symptoms.
Short-term effects on asthma have also been noticed, by both objective and subjective measures.
Sahaja Yoga claims that it has cured patients of "high blood pressure, asthma, epilepsy, diabetes, cancer, etc." SY's commentary on a study by Mishra [RK], et al., 1993, suggests that an observed increase in beta-endorphins for meditating males could explain "so-called miraculous cures". Mishra reported that Sahaja Yoga meditation resulted in a "significant increase" in beta-endorphins between control and meditating subjects. 
The organization runs an international hospital in MumbaiIndia, the Sahaja Yoga International Health and Research Centre, which uses Sahaja Yoga methods. This hospital claims to have been successful in curing incurable diseases such as (refractory) high blood pressure, epilepsy, and multiple sclerosis.
Shri Nirmala Srivastava has developed a liver diet to promote better health. White cane sugarwhite riceyogurtgingerfruits and vegetables promote the "cooling" of the liver. Alcohol, fried foods, red meatfishcream and chocolate are among the foods that are "heating" and thus may be harmful if taken in excess. 
Water vibrated spiritually can, according to the organization, change the characteristics of water, resulting in purifiation.