Benefits of Sahajayoga

Benefits  of Sahajayoga.

Sahajayoga  is well established form of yoga meditation.  The founder of Sahajayoga – Adishakti Mataji Nirmala Devi  has made available a very simple technique of mediatation for the overall growth of the human beings.  It is really very easy to understand and follow every day.

All the desires of seekers from yoga i.e. mental , physical, material, emotional and spiritual are attained with the help of sahajayoga.  The only condition is that one must follow it regularly, almost every day twice a day-  It requires hardly ten to twenty minutes every day.  We waste so much of time every day in gossiping, or discussing unwanted, unrelated issues etc.  So it is better to practice sahajayoga every day – in the morning and evening and spend 10 minutes every day for our own development.

It helps us develop our creativity and  secure more energy .  It helps us balance our feelings and overcome stress and strain, which has become very common in today’s life.  Contended and peaceful life can be achieved through sahajayoga practices.  It has been very successfully used in combating the bad habits of alcoholism, smoking and even drug addiction all over the world.   There are also instances of cure of patients suffering from paralysis, epilepsy, cancer and asthama.    

It is based on vibratory awareness.  The seeker once getting established with  Adishakti  Mataji Nirmala Devi  through self realisation , and practicing it daily reaps benefits  in multiple ways.   The self realisation leads to activisation of self consciousness, getting connected  with supreme divine power called by different names in different religions.  After long practice the person starts getting signals from within his mind, it makes one follow the path of reality, truth, non violence and contentment without lust or greed for power, money, and all worldly  things one loves to acquire and increase its possession.  

It is open to all, people from all communities, religions, walks of life, rich or poor ,belonging to any caste and creed.   Sahaja yoga does not involves any rituals, fasts or physical deprivations.   Every one can continue it with his present job, business, time table and without any specific tools or instruments to use.  The only thing required is the “inner desire “ for self realisation and self development. 

Mataji Nirmaladevi through numerous centres spread all over the world help the human beings to make real self realisation and personal development in every aspect of the life.

Jay Shri Mataji.  I am sure the seeker of this yoga meditation technique would get everything he desired with the blessings of Mother of this Universer- Mataji Nirmala Devi.

Jai Shri Mataji.