Ida Nadi and its qualities and effects

 

The sahajayoga is the synthesis of all the three powers that are within us.  The first is the physical power, second is emotional power and third  is the evolutionary power. Sahaja yoga is simple process of total self evolution. experience it. 

THE IDA NADI (LEFT CHANNEL OR MOON CHANNEL)

The left channel relates toemotions, desires, and your connection with the past. And so, whenever you desire something or use your emotions, your attention moves to the left channel.

Your left energy channel begins at the 1st chakra (Mooladhara) and travels up the left side of your body, terminating on the right side of your brain. In our subtle system, this part of your brain is the superego. This is where our memories, habits, and conditionings reside. Everything that influences us – things your parents and friends taught you, your identification with your race, ethnicity, or nationality and its associated culture – is stored in your superego.

QUALITIES OF THE LEFT CHANNEL

The essential quality of the left energy channel is joy.  Remember when you were a young child and you’d wake up happy every morning? The joy carried by the left energy channel feels just like that. As adults, we long for that feeling.   This joy still lives within us and can be awakened through meditation.

BALANCE WITHIN LEFT CHANNEL

In its pure state, the left energy channel brings about emotional balance and helps us express the qualities of deep joy, pure love and compassion.

If  your left energy channel is in distress,  you may experience emotional extremes. It shows up as depression, lethargy, sadness, low self-esteem or guilt. 

To return your left channel into a balanced state, all you need  ismeditation.  With Sahaja Yoga meditation techniques, you can easily renew your state of joy and emotional balance within